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RSM - Ladera Loop 1  (California)      1k views  
         EDGE305 Software Version 3.10     Route creator Cranx  
Route Overview

Overall:  5.0
Technical:  6.0
Bigger shuttleshuttle
Distance: 14.8 miles
Ascent: 1,526 feet
Time: 1:41 minutes
Ladder Points +39
Directions to 'Start'  

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1.  Post your activity, just type in a few details.

2.  Post your activity from a GPX file.

Get a gpx file of your activity from Garmin Connect or from Strava. For example, upload your activity from your GPS to Strava then save as GPX to your computer. Click this Upload GPX button to then upload it to GeoLadders.

Steps to create GPX from Strava: Open the activity in Strava, click the 'Action' icon on left (wrench), select 'Download GPX' (saves to 'Downloads' on your computer). Go to www.geoladders.com, open the existing route you want to post to, select 'Post GPX to this route' (on left), then click the 'Browse' button (middle of page), find the GPX in your 'Downloads' directory. Double click, save. That's it. Your route appears on geoladders.com/posts and in your dashboard.

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To get the downloaded gpx file from your computer onto your GARMIN device, login to Garmin Connect at connect.garmin.com. STEP 1). Select ACTIVITIES (far left menu, 5th option) STEP 2). Upper right, click IMPORT, then click BROWSE, middle of page. STEP 3). Double click the activity, then click IMPORT DATA button. STEP 4). The activity opens (in Garmin Connect), then upper right, of the 5 icons, click the GEAR icon 5. then SEND TO DEVICE (Note: you can rename the acivity before sending to your device). The activity will show in 'Courses' on your Garmin device with the default name or the name you gave it. 6. You'll need to unplug your device to view courses on your device. That's it.

  Route Comments
Two Tired06/18/07
Nice ride with the neighborhood riding group.
Two Tired04/05/07
Wanted to check out single track between Oso and Ladera. Not real exciting but better than riding along the road. Good climb at the beginning. Missed a right turn and ended up above two big water tanks but still found a way down.
I guess the race wasn't enough for me today so, when Sunti called and asked if I wanted to ride I said "sure." Kept it mellow and forgot my computer.
Finally found a the singletrack leading to Ladera from Oso Pkwy near Las Flores. Did several Fahrtlek intervals as well as a couple of 30-60-90's but there was a lot of mud and rain so that hindered the structure a bit.

Route Times2 riders, average time 1:41:26
     Sort By  Best Time|Completed
PlaceName  Best Time   Total Time  SpeedCompleted
1:41:201:41:208.8 mph1 
 Two Tired 
1:38:001:38:009.1 mph2 
-Cranx manual post1

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