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User Activity -  shleppy



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      3,461 mi      428,656 ft      12,713
Road Biking      3,885 mi      242,915 ft      9,500

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapAntonio_Oso_Coto_InnerLoop
03/10/2008
13.8mi.832ft.842:28
mapCoto Loop
03/08/2008
14.1mi.873ft.1139:00
mapLast50MilesOfButterfieldDouble
02/16/2008
49.9mi.2,526ft.12:53:00
gallerymapAliso: Mathis - Cholla
02/15/2008
10.4mi.961ft.11:35:00
mapCoto_Olympiad_PortolaHills_LiveOak
02/09/2008
25.3mi.2,203ft.11:36:00


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Basic Information
User Nameshleppy
GenderMaleTeamAge47
CityRancho Santa MargaritaRegionState
Joined05/18/2005Last On02/13/2020
Comment

Mountain BikingIntense 5.5 & Cove hard tail
Road BikingSoul Cycles Hooligan (Single Speed)



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California03/10/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        12.1 mph
+31 pts     GPX file
1:08:00
1:08:00
 Relaxed ride with Keith. 188/139
California03/09/2008
Sun
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        11.8 mph
+31 pts     GPX file
1:10:00
1:10:00
 Still recovering from being sick.. but felt a bit better on the bike. 600139/185
California03/08/2008
Sat
Coto Loop
14.1 mi        873 ft        15.4 mph
+32 pts     GPX file
55:00
55:00
 First time back on the back after being sick for several weeks with the flue and then bronchitis. 644161/180
California02/18/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        19.4 mph
+31 pts     GPX file
42:28
42:28
  563161/198
California02/16/2008
Sat
Last50MilesOfButterfieldDouble
49.9 mi        2,526 ft        17.3 mph
+110 pts     GPX file
2:53:00
2:53:00
  2489146/185
California02/15/2008
Fri
Aliso: Mathis - Cholla
10.4 mi        961 ft        6.6 mph
+18 pts     GPX file
1:35:00
1:35:00
  717128/186
California02/14/2008
Thu
Coto Loop
14.1 mi        873 ft        21.7 mph
+32 pts     GPX file
39:00
39:00
  565164/197
California02/11/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        15.6 mph
+31 pts     GPX file
53:00
53:00
 Calves were still in knots from yesterday's motorcycle ride in the desert... took it slow and mellow 450125/165
California02/09/2008
Sat
Coto_Olympiad_PortolaHills_LiveOak
25.3 mi        2,203 ft        15.8 mph
+63 pts     GPX file
1:36:00
1:36:00
 Perfect weather for a ride ! 1180146/203
California02/07/2008
Thu
Coto Loop
14.1 mi        873 ft        17.6 mph
+32 pts     GPX file
48:00
48:00
  593150/192
California02/06/2008
Wed
Tijeras Creek Oneil Park
17.9 mi        1,663 ft        8.2 mph
+46 pts     GPX file
2:10:00
2:10:00
 The creek is really flowing.. lots of muddy spots in the shade 915130/172
California01/31/2008
Thu
Coto - Caspers West Ridge
14.7 mi        1,297 ft        8.4 mph
+31 pts     GPX file
1:45:00
1:45:00
  1200140/184
California01/28/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        16.5 mph
+31 pts     GPX file
50:00
50:00
  547133/180
California01/26/2008
Sat
RSM - Tustin Loop
40.6 mi        2,355 ft        8.6 mph
+94 pts     GPX file
4:42:00
4:42:00
  1794137/195
California01/21/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        16.8 mph
+31 pts     GPX file
49:00
49:00
  484130/165

  View all 491 activity posts  




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