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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      8,208 mi      965,030 ft      25,552
Road Biking      9,453 mi      450,996 ft      20,831
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapaliso creek trail ,ridgeline,santiago loop
08/03/2021
15.0mi.980ft.6251:20
mapCK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
08/03/2021
12.5mi.659ft.4741:06
mapCK - Home to BeeBee park with 2 loops
08/03/2021
9.1mi.979ft.2445:26
mapCK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
08/03/2021
7.8mi.875ft.2650:01
gallerymapWhiting Ranch - Sleepy Hollow Loop
08/03/2021
5.9mi.640ft.1338:55


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge58
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On08/03/2021
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California08/03/2021
Tue
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.1 mph
+34 pts     GPX file
1:22:00
1:23:15
 SS - 6/12/21 Ride
California08/03/2021
Tue
aliso creek trail ,ridgeline,santiago loop
15 mi        980 ft        16.8 mph
+35 pts     GPX file
53:30
53:30
 6/14/21 Ride
California08/03/2021
Tue
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 mi        875 ft        9.3 mph
+20 pts     GPX file
50:01
50:01
 SS - 6/17/21 Ride
California08/03/2021
Tue
Whiting Ranch - The Luge
14.1 mi        2,165 ft        8.1 mph
+43 pts     GPX file
1:44:39
2:01:00
 FS - 6/19/21 Ride. Nice and hot.
California08/03/2021
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.1 mph
+24 pts     GPX file
49:15
52:10
 SS - 6/22/21 Ride
California08/03/2021
Tue
aliso creek trail ,ridgeline,santiago loop
15 mi        980 ft        15.5 mph
+35 pts     GPX file
58:10
58:10
 6/24/21 Ride
California08/03/2021
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        10.5 mph
+24 pts     GPX file
52:06
54:06
 SS - 6/26/21 Ride 430140/167
California08/03/2021
Tue
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 mi        875 ft        8.6 mph
+20 pts     GPX file
54:15
55:00
 SS - 6/26/21 Ride.
California08/03/2021
Tue
Whiting Ranch - Sleepy Hollow Loop
5.9 mi        640 ft        8.6 mph
+15 pts     GPX file
40:45
40:45
 SS - 7/3/21 Ride. Did trail work at Irvine Lake for the Over the Hump races. Tired of digging and swinging a pick axe so very short ride.
California08/03/2021
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        10.5 mph
+27 pts     GPX file
1:11:31
1:15:00
 7/5/21 Ride with the Mrs. 362117/142
California08/03/2021
Tue
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 mi        875 ft        8.8 mph
+20 pts     GPX file
53:03
53:03
 SS - nice temps tonight with few folks out. Did a bit of Dreaded Hill and then did Raptor to the parking lot for extra credit. 500147/172
California08/02/2021
Mon
CK - Neighborhood Spin
10.6 mi        293 ft        17.9 mph
+21 pts     GPX file
35:25
35:25
 7/6/21 ride. Felt fine tonight. 357147/171
California08/02/2021
Mon
Whiting Ranch Basic Loop
8.3 mi        1,048 ft        8.7 mph
+23 pts     GPX file
56:46
57:42
 HT - 7/9/21 Ride. Nothing else to report. 589161/178
California07/31/2021
Sat
CK - Home to Beebee Park
7.2 mi        761 ft        10.3 mph
+18 pts     GPX file
42:00
44:00
 SS - felt good today.
California07/31/2021
Sat
CK - 2016 Rwanda 25 miler - 3/4th of the route Training Ride
18.9 mi        1,740 ft        9.9 mph
+48 pts     GPX file
1:54:30
2:04:30
 SS - Nice and hot. Very few folks out today. Cleaned the O'Neill hill to the cell tower.

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