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User Activity -  Congo Kid



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 Overall Totals
   Distance   AscentPoints
Mountain Biking      7,286 mi      863,373 ft      22,996
Road Biking      8,765 mi      422,383 ft      19,378
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
gallerymapAliso: Cholla - Meadows
05/30/2020
11.6mi.1,140ft.211:05:00
mapCK - Home to BeeBee park with 2 loops
05/27/2020
9.1mi.979ft.247:02
mapCK - Neighborhood Spin
05/25/2020
10.6mi.293ft.1734:44
gallerymapWhiting with Dreaded Hill
05/23/2020
9.4mi.1,805ft.11:10:15
mapBlackstar Canyon - Beeks Ball
05/16/2020
16.5mi.2,365ft.221:36:18


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge57
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On05/30/2020
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California05/30/2020
Sat
Aliso: Cholla - Meadows
11.6 miles      1,140 ft      
+23 Ladder    9.6mph
1:12:18
1:14:23
 Cool out mid-day today. Took the geared HT today which was nice climbing Cholla. Bouncy on Meadows descent. 740153/176
California05/27/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 miles      979 ft      
+24 Ladder    11.7mph
47:02
51:24
 Rode geared Niner tonight. 500155/172
California05/25/2020
Mon
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    17.6mph
36:02
36:02
 Fun spin this afternoon.
California05/23/2020
Sat
Whiting with Dreaded Hill
9.4 miles      1,805 ft      
+31 Ladder  +18 bonus    8.1mph
1:10:15
1:26:00
 SS - too many hikers out - total clogged trails. First attempt at riding up Dreaded Hill on the SS and won't ever attempt again. Brutal. Had to stop often to get HR down as was standing on the pedals for a huge portion of it. Wipes you out totally. A little extra credit as went to Marks Bench. Perfect temps though to be on the bike. 791156/181
California05/20/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 miles      979 ft      
+24 Ladder  +3 bonus    11.4mph
48:08
52:00
 SS - Felt good tonight. 467151/176
California05/16/2020
Sat
Blackstar Canyon - Beeks Ball
16.5 miles      2,365 ft      
+49 Ladder  +3 bonus    9.2mph
1:47:21
2:08:15
 SS - lots of folks out as they just reopened the parking lot. Counted 245 hikers on the ride. Saw 5 Linked Cycling guys at the meadow so chatted with them for a bit. Lovely temps out - perfect actually. Did better on the SS today than I thought. Saw a decent sized rattler and also a gopher snake on my ascent. 926153/181
California05/13/2020
Wed
CK - Home to Beebee Park
7.2 miles      761 ft      
+18 Ladder  +3 bonus    11.4mph
37:42
41:42
 SS - nice workout in cool temps. Pushed pretty hard tonight. 344145/170
California05/09/2020
Sat
Coto - Caspers West Ridge
14.7 miles      1,297 ft      
+31 Ladder  +4 bonus    10.2mph
1:26:02
1:32:53
 SS - Perfect temps this morning for a ride. Saw a couple quail and a nice 3 foot gopher snake. Quite a few folks out. A couple didn't belong on their bikes at all - street bikes and no helmets. Really? Just a delightful ride. 823153/176
California05/07/2020
Thu
CK - Home to Beebee Park
7.2 miles      761 ft      
+18 Ladder  +3 bonus    8.9mph
48:36
58:23
 SS - ride with John P. down the street as he wants to get in shape. 288124/164
California05/05/2020
Tue
CK - Aliso Creek Trail: Heroes Park - PDV - Marg Pkg lot
12.5 miles      460 ft      
+25 Ladder  +1 bonus    15.6mph
47:54
53:15
 Burned all my juice on the uphill segment after the 5 fwy - 16 seconds! Took 4 miles before I felt good again to pick up the pace. Also had to slow and stop a few times as a zillion families and kids on bikes made for treacherous riding on the trail. Saw Isaac and chatted with him. Nice and warm out. 352144/164
California05/02/2020
Sat
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder  +4 bonus    8.6mph
54:26
59:40
 SS - Gorgeous day for a ride. Extra credit as left from Marguerite Parking Lot and cut through the trail by Oakley to the Glenn Ranch Portal - 13.6 miles total. Lots of folks out. Tons of kids on the trail hurting on the Mustard ascent. 450152/182
California04/30/2020
Thu
CK - Home to Beebee Park
7.2 miles      761 ft      
+18 Ladder  +4 bonus    11mph
39:04
43:11
 SS - Quick run up the hill on the SS. Nice workout and fun descent. 338142/165
California04/28/2020
Tue
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    18.3mph
34:44
34:44
 Pushed hard tonight. 331154/169
California04/25/2020
Sat
2017 & 2016 Ride for Rwanda - 25 Mile Route (Official)
24.8 miles      2,032 ft      
+61 Ladder  +1 bonus    9.9mph
2:31:15
2:53:00
 Hot out today. Rode the 25 miler in honor of the event that was postponed due to Covid 19. Lots of deep stream crossings that required climbing over on a log. Saw a huge 4 foot gopher snake in the arroyo. 1466161/178
California04/22/2020
Wed
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    17.9mph
35:24
35:34
 Warm evening. First time in short sleeves this season. Felt pretty good tonight. 328156/173
California04/19/2020
Sun
CK - Heroes to Aliso Fire Road to Marguerite Pkg Lot
24.6 miles      912 ft      
+51 Ladder    16.2mph
1:30:41
1:33:40
 Still overcast and cool for part of the ride. Saw 60 people on bikes without helmets today and probably a third were kids. Not feeling too strong today. Headwind heading to Aliso. 739163/187
California04/15/2020
Wed
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    17.3mph
36:45
36:45
 Warmer this evening. First time without tights on and a jacket! 324155/172
California04/11/2020
Sat
Aliso Creek Trail to Cooks
33.2 miles      1,256 ft      
+69 Ladder    16.8mph
1:58:21
2:04:21
 Cool but sunny out most of the time. Lots of folks out on the trail walking and riding. Counted a total of 76 people without helmets. And a bunch were kids. Saw Sharon G. on the trail so fun to catch up with her. 979165/88
California04/05/2020
Sun
BB-Aliso Creek Trail-Grace-End-Rockfield-Back
14.3 miles      575 ft      
+29 Ladder    15.3mph
56:00
58:00
 Lots of people out. 375154/180
California04/04/2020
Sat
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder  +4 bonus    8.4mph
55:45
1:17:00
 SS - Not feeling it today as been 2 weeks since on the SS. Stopped to rest on Mustard. Tons of people out. 540154/180
California03/31/2020
Tue
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder  +1 bonus    17.6mph
35:58
35:58
 Cool but not cold out tonight. Felt pretty good, but tight in the beginning. 326159/174
California03/28/2020
Sat
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder    8.7mph
53:15
56:00
 Nice temps out today. 815163/182
California03/28/2020
Sat
2017 & 2016 Ride for Rwanda - 25 Mile Route (Official)
24.8 miles      2,032 ft      
+61 Ladder    9.7mph
2:33:49
2:37:19
 Geared Niner - nice to not kill myself on the super steep hills. But strangely knees hurting afterwards, while last weekend on the SS doing 31 miles, no issues. Lots of stream crossings in the arroyo - 3 had to walk on log as too deep to ride through. Waterworks is amazing - whomoever did the work on the berms and jumps, kudos to you. Never been more fun to ride.  Other Comments1250163/181
California03/22/2020
Sun
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder  +3 bonus    8.6mph
54:15
58:00
 SS - second ride of the day - Like I said, zillions of families out hiking or on bikes. Some mud but trails draining quite well. Streams in Whiting are running, but not too bad. 632157/187
California03/22/2020
Sun
CK - 2016 Rwanda 25 miler - 3/4th of the route Training Ride
18.9 miles      1,740 ft      
+48 Ladder  +3 bonus    9.8mph
1:56:25
2:03:00
 SS - Never seen so many bikes out with families on the trail as today. Most of these bikes hadn't seen daylight for 5 years as they've been sitting in garages. Bikes that had no business being in O'Neil and other parts of the route, but with the Corona Virus, everyone was out and about in the sunshine. Muddy in spots but not too bad. 1030157/187
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