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User Activity -  Congo Kid



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 Overall Totals
DistanceAscentPoints
Mountain Biking      6,984 miles      830,684 feet      22,144
Road Biking      8,554 miles      414,821 feet      18,944
Walking      18 miles      5,390 feet      84

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapWhiting Ranch Basic Loop
01/18/2020
8.3mi.1,048ft.210:51
mapCK - Neighborhood Spin
01/05/2020
10.6mi.293ft.90:34
gallerymapBlackstar Canyon - Beeks
12/01/2019
15.6mi.2,135ft.191:40
mapCK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
11/30/2019
12.5mi.659ft.360:41
mapCK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
11/23/2019
7.8mi.875ft.80:50


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge57
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On01/18/2020
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingRotwild Q1
Mountain BikingSingle Speed - Niner RDO
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California01/18/2020
Sat
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder    8.3mph
59:45
1:04:00
 Rained Thursday so nice and tacky. Felt a bit better than last week. 660168/183
California01/12/2020
Sun
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder    8.1mph
1:01:30
1:10:00
 Sunny and chilly out. First time on MTB in 5-6 weeks. 668169/187
California01/05/2020
Sun
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    15.9mph
39:59
39:59
 Been really sick before Christmas with the Flu. Finally enough energy to get out and spin a little. Still pretty weak. 320156/174
California12/15/2019
Sun
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    16.5mph
38:32
38:32
 First time on bike in 2 weeks. Cold out but sunny. 400158/182
California12/01/2019
Sun
Blackstar Canyon - Beeks
15.6 miles      2,135 ft      
+47 Ladder    8.5mph
1:49:46
2:03:10
 Sunny but cool out. Trail was excellent with tons of grip on the downhill. Only a few mudholes but there was an easy way around. Blackstar dries quickly after a big rain. Glad I brought a heavy jacket for the descent. Rode with KJ and a guy from Brea tagged along with us to the top. Did better than I thought. 39 to first grate and 1:19 to gate. Gorgeous views of the snow on all the local mountain ranges. Clear skies and air - saw tons of ships in the harbor sitting offshore. 947152/175
California11/30/2019
Sat
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder    13.8mph
54:15
1:30:00
 Annual Thanksgiving ride with the Shire Boys. KJ, Brandon, Michael. Michael wasn't doing well. Lots of stops and rests for him. Slow ride, but fun company. 128/170
California11/24/2019
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder    16.9mph
44:25
44:40
 Short sleeves today. Too nice of a day to not ride. 450161/175
California11/23/2019
Sat
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder    8.8mph
52:42
1:01:15
 SS ride today. Nobody out biking mid-day when I went. I think this is the last short-sleeve day of the season. 537157/181
California11/17/2019
Sun
Aliso Trail
9.9 miles      466 ft      
+21 Ladder    17.4mph
34:14
34:14
 Nice and warm today - too good to pass up another weekend ride. Trail closed at freeway for some construction. 406157/178
California11/16/2019
Sat
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder  +3 bonus    8.9mph
52:26
57:10
 SS ride. Nice and hot out mid day. Only saw 2 bikers out and one I passed climbing mustard. 532158/182
California11/09/2019
Sat
Aliso: Cholla - Meadows
11.6 miles      1,140 ft      
+23 Ladder    9.5mph
1:13:31
1:16:00
 Hot out - in the 80's. Not as many bikers as I thought would be out. 805160/182
California11/02/2019
Sat
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder  +3 bonus    8.8mph
56:31
1:16:53
 SS - lovely day with 80 degree temps. Felt good today. Cleaned everything on the Single Speed. 541
California10/26/2019
Sat
Aliso: Coyote/Cholla/TOW/Mathis
11.9 miles      1,165 ft      
+31 Ladder    9.9mph
1:12:25
1:20:25
 Nice warm day. Got out late, but heat not an issue. Felt lousy with no energy. Not a fun ride. 740156/181
California10/22/2019
Tue
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    17.6mph
36:03
36:03
 Nice warm evening. Probably the last of this calendar year. Dark at the end. 319154/179
California10/20/2019
Sun
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder  +3 bonus    8.4mph
55:27
1:07:00
 SS ride today. Lovely weather. Not feeling too strong. 538155/178
California10/15/2019
Tue
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    17.5mph
36:17
36:17
 Nice warm evening. Barely finished before dark. 366151/168
California10/12/2019
Sat
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder  +3 bonus    8.8mph
56:06
1:12:05
 SS ride today. Saw Sean from Linked before ride so chatted with him. Saw Pook hiking on Mustard so took the chance to take a break and chat with them. Lovely temps and nice riding conditions. 546156/180
California10/08/2019
Tue
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    18.1mph
34:58
34:58
 Nice evening ride before dark. Perfect temps. Felt pretty good tonight. Did some intervals. 528
California10/05/2019
Sat
Aliso: Coyote/Cholla/TOW/Mathis
11.9 miles      1,165 ft      
+31 Ladder  +1 bonus    10.7mph
1:06:53
1:12:00
 Nice temps today. Lots of folks out. Not enough time on MTB the last month for sure. 701158/181
California10/01/2019
Tue
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    17.7mph
35:44
35:44
 Got home a bit early so got this in before dark. 319153/167
California09/28/2019
Sat
CK - Aliso Creek Trail: Heroes Park - PDV - Marg Pkg lot
12.5 miles      460 ft      
+25 Ladder    15.7mph
47:37
50:00
 Rode with KJ. Nice temps after the drizzle this morning. He's out of shape so took it easy. 380
California09/26/2019
Thu
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    17.4mph
36:29
36:29
 Quick ride before dark. Felt pretty good tonight. Warmer than I thought after today's drizzle. 323
California09/21/2019
Sat
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder  +3 bonus    8.4mph
55:07
1:04:10
 SS - Great riding temps. Rear hub on SS still not smooth. Lots of folks out today. Saw some Linked folks at the end, so joined them for some coffee. Good day in the saddle. 531158/183
California09/19/2019
Thu
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    17.6mph
36:00
36:00
 First time with long sleeve in many months. Cool out tonight. 319
California09/16/2019
Mon
CK - Neighborhood Spin
10.6 miles      293 ft      
+21 Ladder    16.6mph
38:12
38:12
 Evening spin in the neighborhood 286
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