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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      8,132 mi      956,457 ft      25,331
Road Biking      9,410 mi      448,377 ft      20,734
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
gallerymapWhiting Ranch Basic Loop
08/02/2021
8.3mi.1,048ft.2451:04
mapCK - Neighborhood Spin
08/02/2021
10.6mi.293ft.3634:10
mapCK - 2016 Rwanda 25 miler - 3/4th of the route Training Ride
07/31/2021
18.9mi.1,740ft.71:48:19
mapCK - Home to Beebee Park
07/31/2021
7.2mi.761ft.637:42
mapCK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
07/29/2021
12.5mi.659ft.4641:06


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge58
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On08/02/2021
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California08/02/2021
Mon
CK - Neighborhood Spin
10.6 mi        293 ft        17.9 mph
+21 pts     GPX file
35:25
35:25
 7/6/21 ride. Felt fine tonight. 357147/171
California08/02/2021
Mon
Whiting Ranch Basic Loop
8.3 mi        1,048 ft        8.7 mph
+23 pts     GPX file
56:46
57:42
 HT - 7/9/21 Ride. Nothing else to report. 589161/178
California07/31/2021
Sat
CK - Home to Beebee Park
7.2 mi        761 ft        10.3 mph
+18 pts     GPX file
42:00
44:00
 SS - felt good today.
California07/31/2021
Sat
CK - 2016 Rwanda 25 miler - 3/4th of the route Training Ride
18.9 mi        1,740 ft        9.9 mph
+48 pts     GPX file
1:54:30
2:04:30
 SS - Nice and hot. Very few folks out today. Cleaned the O'Neill hill to the cell tower.
California07/29/2021
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17 mph
+27 pts     GPX file
44:11
44:11
 Not feeling it tonight, but rode anyways. 380132/172
California07/27/2021
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.5 mph
+24 pts     GPX file
47:45
49:02
 SS - Felt pretty good tonight. Chased some dudes up the hill and caught them.
California07/25/2021
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        9.9 mph
+34 pts     GPX file
1:23:30
1:30:10
 SS - 7/25 - Good ride today. Made it 2:30 up Cholla before a HR break.
California07/22/2021
Thu
CK - Neighborhood Spin
10.6 mi        293 ft        18.6 mph
+21 pts     GPX file
34:10
34:10
 Good ride tonight
California07/20/2021
Tue
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 mi        875 ft        8.7 mph
+20 pts     GPX file
53:20
54:39
 HT - Not many folks out today.
California07/18/2021
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.7 mph
+34 pts     GPX file
1:17:14
1:18:00
 HT - felt good out today and great temps.
California06/06/2021
Sun
aliso creek trail ,ridgeline,santiago loop
15 mi        980 ft        16.9 mph
+35 pts     GPX file
53:21
53:21
 A bit cool this afternoon and stiff and sore from SS ride yesterday but loosened up towards the end. 485149/172
California06/05/2021
Sat
Blackstar Canyon - Beeks Ball
16.5 mi        2,365 ft        9.3 mph
+49 pts     GPX file
1:46:30
1:49:00
 SS - Perfect temps this morning. No stops at all from gate to the ball. Felt pretty good today. 885148/178
California05/31/2021
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        10.8 mph
+27 pts     GPX file
1:09:15
1:15:00
 Beater Bike - Memorial Day ride with the Mrs. Lovely temps today.
California05/31/2021
Mon
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 mi        875 ft        8.5 mph
+20 pts     GPX file
54:58
58:15
 SS - new tires on the bike so inaugural ride. Did extra credit by doing Raptor to Lineshack to SCT to LO and out. Cleaned Lineshack hill - barely. That was tough. 644154/185
California05/29/2021
Sat
Whiting with Dreaded Hill
9.4 mi        1,805 ft        7.3 mph
+31 pts     GPX file
1:17:15
1:31:00
 HT - Not feeling it today - sore legs and tired. Nice temps though. Forgot that Dreaded Hill never seems to end. First time up in a long time. 678153/176

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