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User Activity -  Congo Kid



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 Overall Totals
DistanceAscentPoints
Mountain Biking      6,825 miles      812,871 feet      21,709
Road Biking      8,361 miles      407,300 feet      18,545
Walking      18 miles      5,390 feet      84

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapWhiting - CP + Mustard + MB + Cactus + Sage Scrub + SCT+LO
08/20/2019
7.8mi.875ft.20:54
mapBB-Aliso Creek Trail: Grace CC to end & Back
08/13/2019
10.5mi.567ft.620:34
mapAliso: Coyote/Cholla/TOW/Mathis
08/10/2019
11.9mi.1,165ft.351:04
mapCK - Aliso Creek Trail: Heroes Park - PDV - Marg Pkg lot
07/25/2019
12.5mi.460ft.160:42
mapAliso Trail
07/23/2019
9.9mi.466ft.490:32


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge56
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On08/23/2019
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingRotwild Q1
Mountain BikingSingle Speed - Niner RDO
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California08/20/2019
Tue
Whiting - CP + Mustard + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder  +3 bonus    8.6mph
54:27
57:35
 SS - almost nobody out as Over the Hump was happening tonight. Felt a bit stronger than last ride. 524154/180
California08/17/2019
Sat
Whiting - CP + Mustard + MB + Cactus + Sage Scrub + SCT+LO
7.8 miles      875 ft      
+20 Ladder  +3 bonus    8.2mph
56:48
56:48
 SS - Trying to get back in shape after minimal riding. Cool out and sun showed at Cattle Pond. Saw JP near Marks Bench and a few other Linked Cycling riders too. 596159/186
California08/13/2019
Tue
BB-Aliso Creek Trail: Grace CC to end & Back
10.5 miles      567 ft      
+22 Ladder    16.5mph
38:15
38:15
 Nice ride in nice temps. 291
California08/10/2019
Sat
Aliso: Coyote/Cholla/TOW/Mathis
11.9 miles      1,165 ft      
+31 Ladder    10.5mph
1:07:49
1:13:00
 Got out later than planned but nice breeze on west ridge. Too long between rides. Losing my fitness for sure. 157/185
California07/27/2019
Sat
Aliso: Coyote/Cholla/TOW/Mathis
11.9 miles      1,165 ft      
+31 Ladder  +3 bonus    9.7mph
1:13:42
1:33:00
 SS - first time on it in months, and it showed. Got out later than hoped so pretty hot on the Cholla climb, but breezy on the west ridge. Mathis is a freeway - super smooth. 744157/191
California07/25/2019
Thu
CK - Aliso Creek Trail: Heroes Park - PDV - Marg Pkg lot
12.5 miles      460 ft      
+25 Ladder    15.9mph
47:05
49:00
 Nice and warm and a big muggy but not bad. Derailler spring wasn't working right so had to ride in big ring.
California07/23/2019
Tue
Aliso Trail
9.9 miles      466 ft      
+21 Ladder    16.9mph
35:14
35:50
 Nice ride after a while off the bike.
California07/13/2019
Sat
JA - Whiting w/Cattle Pond, Marks Bench, Cactus, Sleepy Holl
7.6 miles      880 ft      
+20 Ladder    8.6mph
52:54
56:00
 Nice morning out. Zillions of hikers. Started at P/L. Went down sage scrub vs. sleepy hollow. 465
California07/09/2019
Tue
Yosemite: Half Dome via The Mist Trail and Cables
18.4 miles      5,390 ft      
+79 Ladder  +5 bonus    2.1mph
8:45:00
12:10:00
 Great hike in perfect weather with my son, bro in law and his friend. Stuck on cables for 15 minutes waiting while someone at the top was wigging out not moving. Glorious views and fantastic beauty. Spent an hour and a half at top. Million dollar view for lunch! Knees did fine on descent, thanks to training and hiking poles. Water falls were pumping from all the rain this winter. Awesome!  Other Comments
California07/07/2019
Sun
Aliso: Coyote/Cholla/TOW/Mathis
11.9 miles      1,165 ft      
+31 Ladder    10.6mph
1:07:26
1:12:00
 Overcast and cool with sun coming out mid-day. Not too many bikers out today but lots of hikers. First time on MTB in ages. Glad Coyote trail is open. 641
California06/23/2019
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder    17.1mph
43:56
43:56
 Nice ride mid-day in the heat. Felt pretty good after being off the road bike for so long. 403
California06/11/2019
Tue
Whiting Ranch Basic Loop
8.3 miles      1,048 ft      
+23 Ladder    8.9mph
55:30
59:51
 Nice evening ride without long sleeves. Saw Les again on the trail. Quite a few folks out enjoying the first days of summer. 511
California06/09/2019
Sun
BB-Whiting:Cattle Pond-Marks Bench-Cactus Hill
7.7 miles      1,332 ft      
+24 Ladder    8.4mph
54:48
59:02
 Fun ride - first time on MTB in quite a while as been training for road metric century. Rode the full squish geared today. Warmed up nice this morning. Lots of folks out. 547
California06/06/2019
Thu
Aliso Trail
9.9 miles      466 ft      
+21 Ladder  +10 bonus    17mph
35:01
35:01
 First ride since metric century on Saturday. Good recovery ride. Still cool/cold out. Almost mid June. Where is summer heat?
California06/01/2019
Sat
Ojai Metric Century
63.7 miles      2,773 ft      
+137 Ladder  +10 bonus    16mph
3:58:45
4:45:15
 Fun ride today with KJ and Brandon. Woke up to rain in Santa Barbara but on the drive to the start line, it cleared up. Cool - about 60 degrees or less for the duration. A few sections of misty rain, but nothing to worry about. All did fine on the big climbs from mile 10-20 through the pass. Bombed down the hills - great fun. Good SAG support with lots of good food and goodies at each aid station. A hearty "well done" to all the volunteers. Great BBQ chow at the end. Crummy drive home as too much traffic, but a great day nonetheless. Thanks to all the volunteers that helped make it a fun event. 1795152/182
California05/30/2019
Thu
BB-Aliso Creek Trail: Grace CC to end & Back
10.5 miles      567 ft      
+22 Ladder    16.3mph
38:36
38:36
 Moderate spin before Saturday's metric century. 276
California05/27/2019
Mon
Aliso Creek-Santiago Canyon, 44
42.6 miles      2,240 ft      
+95 Ladder  +1 bonus    15mph
2:50:45
3:22:00
 Ride one of two today with Brandon and KJ - cool and sunny and cloudy off and on. Brandon did pretty well today. 1294
California05/27/2019
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 miles      659 ft      
+27 Ladder    14.6mph
51:35
54:00
 Ride two of 2 today. Rode with Brandon - final big training ride for him for the Ojai Valley Metric Century next weekend. 324
California05/25/2019
Sat
CK - Paseo de Valencia to Ridgline up and over
18.2 miles      1,023 ft      
+40 Ladder    14.7mph
1:14:15
1:18:00
 Ride with KJ today. Cool but nice when sun was out. 971
California05/23/2019
Thu
BB-Aliso Creek Trail: Grace CC to end & Back
10.5 miles      567 ft      
+22 Ladder    17.5mph
36:01
36:01
 Solo ride tonight. Cool but sunny. Still waiting for summer.... 504
California05/21/2019
Tue
BB-Aliso Creek Trail: Grace CC to PDV to end & back
16.7 miles      768 ft      
+36 Ladder    15.9mph
1:03:10
1:12:00
 Rode with Brandon tonight. Very cold as rain was threatening. Planned to climb Ridgeline but his chain kept skipping and popping off. 629146/166
California05/18/2019
Sat
Sea to Sky via Aliso Creek Trail-Short
51.7 miles      3,235 ft      
+120 Ladder    14mph
3:41:15
4:32:00
 Ride with Brandon today. Added 10 miles and 900 feet climbing for him this week. He did fairly well and only had 1 stop on Modjeska grade and 1 on Silverado canyon climb. Sunny and nice out today. 1648140/176
California05/14/2019
Tue
CK - Paseo de Valencia to Ridgline up and over
18.2 miles      1,023 ft      
+40 Ladder    16mph
1:08:01
1:08:01
 Good ride tonight. 767152/169
California05/11/2019
Sat
Aliso Creek Trail to Majeska and Back
41.7 miles      2,182 ft      
+93 Ladder    14.4mph
2:53:28
3:38:15
 Rode with Brandon. Gorgeous riding weather with sun out and low 70's. Slow going for my riding partner as he'd never ridden this far nor climbed this much. He was dragging for a good portion of the ride, but he made it. 1274138/169
California05/09/2019
Thu
BB-Aliso Creek Trail: Grace CC to end & Back
10.5 miles      567 ft      
+22 Ladder    17.4mph
36:10
36:10
 Cold ride - again. Where is summer???? 352152/164
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