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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      7,608 mi      899,032 ft      23,902
Road Biking      9,024 mi      432,637 ft      19,915
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapCK - Neighborhood Spin
10/31/2020
10.6mi.293ft.2334:25
mapCK - Marguerite P/L to Edison to Whiting
10/24/2020
12.4mi.1,324ft.21:17:33
mapAliso - Cholla/TotW/Mathis/Coyote
10/18/2020
13.8mi.1,185ft.31:16:17
mapCK - Home to BeeBee park with 2 loops
10/13/2020
9.1mi.979ft.1345:26
mapAliso: Coyote/Cholla/TOW/Mathis
09/26/2020
11.9mi.1,165ft.401:04:50


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge58
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On10/31/2020
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California10/31/2020
Sat
CK - Neighborhood Spin
10.6 mi        293 ft        17.7 mph
+21 pts     GPX file
35:52
37:03
 Air looked clear but felt some stinging in my lungs at the end. 316158/178
California10/24/2020
Sat
CK - Marguerite P/L to Edison to Whiting
12.4 mi        1,324 ft        9.3 mph
+33 pts     GPX file
1:20:21
1:30:07
 SS - very cool and cloudy. Wore long sleeves for the fall season is upon us. Very few folks out. Too long off the SS so felt it on Mustard pretty bad. 1 stop to get HR down. Lots of silt and powder on Raptor and Cattle Pond so spun out a few times. 764153/177
California10/18/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.4 mph
+34 pts     GPX file
1:20:04
1:25:01
 HT - great temps out. Slow and sluggish up to TOW. Not feeling it today. Killed it on Mathis descent (2:25). Felt better for last 5 miles or so. 905160/177
California10/13/2020
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        12 mph
+24 pts     GPX file
45:43
51:27
 SS - pushed hard as enjoying great temps tonight. Pushed hard on fire road segment and PR'd there by 29 seconds. Stopped to help a lady with a flat tire by the park but she didn't have a jack in her car. 483156/178
California10/11/2020
Sun
CK - Marguerite P/L to Edison to Whiting
12.4 mi        1,324 ft        9.6 mph
+33 pts     GPX file
1:17:33
1:21:49
 HT - Fun ride and not too many folks out. 757154/175
California10/08/2020
Thu
CK - Neighborhood Spin
10.6 mi        293 ft        17.9 mph
+21 pts     GPX file
35:20
35:20
 Cool evening - first time since april wearing long sleeves. Fall is a-coming... 320147/163
California10/01/2020
Thu
CK - Neighborhood Spin
10.6 mi        293 ft        18.4 mph
+21 pts     GPX file
34:25
34:25
 Nice and warm tonight. Felt good so pushed hard. 322155/169
California09/26/2020
Sat
Aliso: Coyote/Cholla/TOW/Mathis
11.9 mi        1,165 ft        10.6 mph
+31 pts     GPX file
1:07:09
1:12:49
 HT - nice and cool out today. Sun came out at the very end. Saw a bunch of Linked guys on the trail. 820162/182
California09/24/2020
Thu
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.5 mph
+24 pts     GPX file
47:34
50:30
 SS - still warm this evening. Nice! 468151/173
California09/22/2020
Tue
CK - Neighborhood Spin
10.6 mi        293 ft        18.2 mph
+21 pts     GPX file
34:55
34:55
 Nice temps out tonight. First time on road bike in a while due to smoke in the air. 331153/169
California09/19/2020
Sat
Aliso: Cholla - Meadows
11.6 mi        1,140 ft        9.9 mph
+23 pts     GPX file
1:10:19
1:12:21
 FS - Felt smoke particulates in my throat on the fireroad, but air cleared on the west ridge as breeze from the ocean. Almost 2 weeks off the bike due to smoke and poor air quality. Saw 2 big deer on the fire road. 800160/183
California09/07/2020
Mon
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 mi        875 ft        8.9 mph
+20 pts     GPX file
52:26
57:34
 SS - nice morning ride before the heat. Not too many riders out, but quite a few hikers. 547151/181
California09/05/2020
Sat
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.9 mph
+34 pts     GPX file
1:16:17
1:24:17
 HT - got out before the heat. Pushed pretty hard today. Ripped down Mathis - PR'd by 13 seconds - 2:30;it's like the autobahn. Lots of folks out riding and hiking today early.  Other Comments900161/181
California09/03/2020
Thu
CK - Aliso Creek Trail: Heroes Park - PDV - Marg Pkg lot
12.5 mi        460 ft        18.5 mph
+25 pts     GPX file
40:34
40:34
 Nice ride in warm evening weather. Felt good and blew by a ton of folks on way up to Marguerite parking lot. 450159/182
California09/01/2020
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.6 mph
+24 pts     GPX file
47:19
49:42
 SS - missed PR on the climb by 2 seconds. Starting to cool off at night. 470150/168

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