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User Activity -  gkedan



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 Overall Totals
DistanceAscentPoints
Mountain Biking      220 miles      38,734 feet      1,127

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapHospital Hill
08/26/2008
8.5mi.3,467ft.1--
gallerymapAliso - Laguna Coast - El Moro
06/16/2007
22.9mi.3,489ft.1--
gallerymapBlackstar Canyon - Sierra Peak
06/09/2007
21.5mi.3,157ft.12:24
gallerymapWhiting Ranch - Old Camp
06/02/2007
22.3mi.3,549ft.13:15
gallerymapEl Moro: Laguna Coast
05/28/2007
9.9mi.1,452ft.11:12


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Basic Information
User Namegkedan
GenderMaleTeamAge33
CitySeal BeachRegionStateCA
Joined02/24/2007Last On09/01/2008
Comment

Mountain BikingSpecialized Epic Comp



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
Washington08/26/2008
Tue
Hospital Hill
8.5 miles      3,467 ft      
+44 Ladder  +20 bonus
 
California06/16/2007
Sat
Aliso - Laguna Coast - El Moro
22.9 miles      3,489 ft      
+79 Ladder  +25 bonus
 Ended up riding near 5 hrs due to some missteps...
California06/09/2007
Sat
Blackstar Canyon - Sierra Peak
21.5 miles      3,157 ft      
+65 Ladder  +25 bonus    9mph
2:24:00
3:05:00
 
California06/02/2007
Sat
Whiting Ranch - Old Camp
22.3 miles      3,549 ft      
+76 Ladder  +25 bonus    6.8mph
3:15:10
4:07:00
 Classic ride. funnest part is descent from old camp. Rode with Corby D. 127/165
California05/28/2007
Mon
El Moro: Laguna Coast
9.9 miles      1,452 ft      
+30 Ladder  +25 bonus    8.2mph
1:12:12
1:26:00
  131/174
California05/25/2007
Fri
El Moro: Redtail Ridge - Rattlesnake
9.9 miles      1,397 ft      
+31 Ladder  +10 bonus    8.5mph
1:10:00
1:16:10
 
California05/15/2007
Tue
El Moro: Ticketron - Moro Ridge
9.1 miles      1,335 ft      
+27 Ladder  +25 bonus    7.8mph
1:10:00
1:19:00
 w/TKNM 940134/172
California05/09/2007
Wed
El Moro: Redtail Ridge - Rattlesnake
9.9 miles      1,397 ft      
+31 Ladder  +5 bonus    7.5mph
1:19:00
1:28:00
 Ride with Corby 134/170
California05/01/2007
Tue
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +20 bonus    7.1mph
58:35
58:35
Rode w/ Corby. Got HR cranking up hill. Saw a bobcat towards the end. 131/177
California04/28/2007
Sat
El Moro: Redtail Ridge - Rattlesnake
9.9 miles      1,397 ft      
+31 Ladder  +10 bonus    5.8mph
1:43:10
1:43:10
128/175
California04/21/2007
Sat
San Juan - Los Pinos
22.5 miles      5,823 ft      
+127 Ladder  +25 bonus    2.6mph
8:30:23
8:30:23
Rode w/ TomKNM. Serious ballbuster; 6800 vf over 23 miles. route was actually in great condition due to recent rain. 3318124/168
California04/15/2007
Sun
GT El Moro and Laguna Wilderness
17.7 miles      3,491 ft      
+61 Ladder  +10 bonus    4.6mph
3:51:17
3:51:17
Great ride w/ TKNM. 2000128/174
California04/12/2007
Thu
KoreDCaveMathisTelonicsCAcres
12.5 miles      2,537 ft      
+43 Ladder  +10 bonus    5.1mph
2:27:00
2:45:00
 
California04/07/2007
Sat
El Moro Kore Loop
13.6 miles      2,546 ft      
+45 Ladder  +10 bonus    4.7mph
2:52:01
2:52:01
Really fun loop. This ride has a little of just about everything. Great way to explore El Moro. 129/169
California03/03/2007
Sat
Aliso Dual Loop
12.8 miles      1,420 ft      
+37 Ladder  +25 bonus    8.5mph
1:30:00
1:59:03
 
California03/03/2007
Sat
El Moro: Redtail Ridge - Rattlesnake
9.9 miles      1,397 ft      
+31 Ladder  +25 bonus    7mph
1:25:00
1:45:30
 




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