|
| California | 10/23/2010
Sat |  | | 3:31:00
3:31:00 | | Cold and wet. | | 140/ |
| California | 10/09/2010
Sat | | | 3:34:00
3:34:00 | | almost ready for la ruta. endurance pace.. Other Comments | | |
| California | 10/08/2010
Fri | | | | | Cold but comfortable once you start grinding. | | |
| California | 09/24/2010
Fri | | | | | | | |
| California | 08/13/2010
Fri | | | | | started from my house. hot and dry on some areas. | | 142/ |
| California | 08/07/2010
Sat | | | 4:00:09
4:00:09 |  | 3rd week. | 2738 | 130/174 |
| California | 05/23/2009
Sat | | | 2:01:00
2:01:00 | | almost back! | | |
| Costa Rica | 11/15/2008
Sat | | | 5:57:32
5:57:32 | | Doug finished 5th overall on Master B, Manny 5th overall open class and myself finished 15th in master A. we had a blast of suffering and fun. I would definitely come back again, now that i know what to expect... | 5631 | |
| Costa Rica | 11/14/2008
Fri | | | 5:03:49
5:03:49 | | another hard day with intense technical downhill. Manny and Doug did great. | 3917 | |
| Costa Rica | 11/13/2008
Thu | | | 5:19:09
5:19:09 | | The steepest climb i have ever done. Some sections were more than 20 percent grade. you'll never see these type of climbs in the US. As of today, 15th in general master A. | 4126 | |
| Costa Rica | 11/12/2008
Wed | | | 8:29:20
8:33:40 | | The hardest and longest ride i have ever done! | 6101 | |
| Costa Rica | 11/11/2008
Tue | | | 1:05:17
1:05:17 | | | 975 | |
| California | 10/28/2008
Tue | | | 5:30:00
5:42:03 | | | | 145/ |
| California | 10/26/2008
Sun |  | | 4:54:46
5:20:04 | | | | 146/ |
| California | 10/22/2008
Wed | | | 4:29:56
4:40:41 | | | | 142/ |
| California | 10/19/2008
Sun | | | 5:28:00
5:28:00 | | | | |
| California | 10/15/2008
Wed | | | 3:08:49
3:08:49 | | easy pace. | 1241 | 129/ |
| California | 10/14/2008
Tue | | | 5:24:22
5:24:22 | | | 2577 | 144/ |
| California | 10/05/2008
Sun | | | 3:40:00
3:40:00 | | getting ready for la ruta. i started from my house. Total mileage is 52 miles. | | 145/ |
| California | 07/06/2008
Sun | | | | | it was really fun! until i crashed. air lifted with concussion and broken face. Will be having surgery by end of the week. | | |
| California | 03/03/2008
Mon | | | | | i took a beating today from the garage and from the trail. ended up with broken helmet, glasses, some abrasions...im all sore. i hope i can recover in the next few days. oh well, it could have been worse. | | |
| California | 03/01/2008
Sat | | | 4:22:00
4:22:00 | | | | |
| California | 02/23/2008
Sat | | | | | | | |
| California | 02/17/2008
Sun | | | 5:05:00
5:05:00 | | great ride! ran out of time to do more climbing. | | |
| California | 02/13/2008
Wed | | | 2:19:00
2:19:00 | | | | |
