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Activity -  ekschmidt99


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Totals (all dates)
DistanceAscentPoints
Mountain Biking      51 miles      5,811 feet      159

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapEscape From Granogue
05/24/2008		32.6mi.4,212ft.14:49
mapWhiteclay Middlerun
10/08/2006		18.0mi.1,599ft.12:24


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Basic Information
User Nameekschmidt99
GenderMaleTeamAge38
CityHaverfordRegionState
Joined06/27/2006Last On09/22/2008
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed		Playback    Comment    CaloriesHeartRate
Avg / Max
Delaware05/24/2008
Sat
Escape From Granogue
32.6 miles      4,212 ft      
+94 Ladder  +10 bonus    6.7mph
4:49:59
4:49:59		 157/180
Delaware10/08/2006
Sun
Whiteclay Middlerun
18 miles      1,599 ft      
+45 Ladder  +10 bonus    7.5mph
2:24:29
2:52:30		  128/171




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