Geoladders -- Dashboard (Keith B)

Activity History (all dates)

Location	Date	Sport	Route	Moving Time *	Playback	Comment	Calories	HR
California	12/21/2014 Sun		santiago canyon road and back 35 mi 2,256 ft +81 pts GPX file			Final ride of the year with Ryan. Legs felt good, weather was mighty fine, coffee stop was good, cakes were exceptional, strong efforts were .. well strong. Great last ride of 2014 :-)
California	12/15/2014 Mon		RSM night run route 1 5.2 mi 189 ft +10 pts GPX file			More chilly than last week. Left leg not playing ball - I did not stop to bow to its whim of being in pain.
California	12/14/2014 Sun		Oceanside out n back 88.3 mi 2,736 ft +182 pts GPX file			Turned around before the end of the base to avoid the 5 interchange and make this 80miles. 2 cake stops at Ellies in one day is enough for anyone.
California	12/13/2014 Sat		Antonio - Coto 16.1 mi 1,007 ft +36 pts GPX file
California	12/11/2014 Thu		Blackstar Canyon - Beeks 15.6 mi 2,135 ft +47 pts GPX file			Night ride with Ian's gang. Trail had a serious chasm in it towards the top. Ian's lot took the single track down whilst I rolled the fireroad (fried from racing up) Spotting with rain on the way down.
California	12/08/2014 Mon		RSM night run route 1 5.2 mi 189 ft +10 pts GPX file			Chilly.
California	12/07/2014 Sun		Old San Juan Trail 17.6 mi 3,260 ft +82 pts GPX file			Great ride with Jeff, Andy, Junil and Ryan. Saw plenty of old friends out there. Perfect weather - its rarely not so right? New tyres were flawless. Top loop as fun as ever. Fun times on the descent trying to keep up with Jeff & Ryan.
California	11/29/2014 Sat		STT-Lower Joplin-Old Camp-Luge 20.8 mi 3,871 ft +70 pts GPX file			Fun holiday ride with Junil, Jeff, Andy and Charles. Rear mech jockey wheel seized a few times, rear brakes were almost none existent and both tyres are almost bald. Still - made things interesting! Spent the afternoon fixing all the aforementioned problems. Thanks to John at R&R. Other Comments
California	11/27/2014 Thu		Aliso Dual Loop 12.8 mi 1,420 ft +37 pts GPX file			Threw in Meadows descent then climbed back up and dropped it a second time. Loads of peeps out there hiking and biking to make some space for the Thanksgiving meal. Pretty cold at 8am but it got really hot very quickly. Charles had an allergy attack on Cholla.
California	11/26/2014 Wed		Coto - Caspers West Ridge 14.7 mi 1,297 ft +31 pts GPX file			Pre-Thanksgiving afternoon ride. Finally beat Sarah's time on the rest area power climb. By the time I got to the end of the trail I was beat. Cruised back.
California	11/25/2014 Tue		Blackstar Canyon - Beeks 15.6 mi 2,135 ft +47 pts GPX file			Parked down by the gate for once. Charles and I headed out a little early with JJ and Daniel following on. Surprisingly chilly on the way up there - or maybe its just the first cold after a long summer.
California	11/23/2014 Sun		Blackstar to Peasants Peak & back 20.3 mi 3,153 ft +63 pts GPX file			Sunday afternoon spin. Tired after yesterdays road ride which wasn't helped by the high winds. Lots of hikers and bikers out there. Wind helped on the DH. Other Comments
California	11/22/2014 Sat		Andy's last-gasp-coffee-grindhouse 52.6 mi 4,311 ft +131 pts GPX file			Morning spin with Andy. Modjeska climbs seemed a bit easier than usual. Kean was much needed at the end of the canyon.
California	11/20/2014 Thu		Coto - Caspers West Ridge 14.7 mi 1,297 ft +31 pts GPX file			Night ride with Jeff and Junil. Junil was on his new Anthem 650. A Deer jumped out in front of Jeff and I and got snagged on the barbed wire fence. Looked painful - hope they have thick fur!
California	11/18/2014 Tue		Harding Truck Trail 18.2 mi 3,371 ft +61 pts GPX file			Mellow night ride with Andy. Few other riders out there. Chilly after Laurel Springs and windy on the descent. Trail was pretty lose for the DH.

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