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User Activity -  alaframboise



Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      171 miles      24,758 feet      595

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapOld Hwy 38 Time Trial: Gate to Gate
07/05/2009
5.4mi.1,640ft.10:33
map2009 Big Bear Shootout #1 - Long Course
05/31/2009
23.8mi.2,966ft.11:50
gallerymapOld Hwy 38 to S.A.R.T
05/25/2009
20.9mi.3,024ft.12:24
mapLoma Linda Dirt Crit - The Hill
05/21/2009
7.2mi.922ft.10:38
gallerymapAL Fav #1 - Craft College Loop
05/20/2009
10.4mi.1,520ft.10:58


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Basic Information
User Namealaframboise
GenderMaleTeamDon's Bikes/IntenseAge36
CityRedlandsRegionRedlandsStateCA
Joined04/07/2006Last On08/18/2009
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California07/05/2009
Sun
Old Hwy 38 Time Trial: Gate to Gate
5.4 miles      1,640 ft      
+23 Ladder  +10 bonus    9.6mph
33:42
33:42
773155/166
California05/31/2009
Sun
2009 Big Bear Shootout #1 - Long Course
23.8 miles      2,966 ft      
+67 Ladder  +13 bonus    13mph
1:50:18
1:50:18
Great course with a good combination of fireroads, single track, stream crossing and some steep descents. 1789
California05/25/2009
Mon
Old Hwy 38 to S.A.R.T
20.9 miles      3,024 ft      
+63 Ladder  +10 bonus    8.7mph
2:24:33
2:24:33
1867
California05/21/2009
Thu
Loma Linda Dirt Crit - The Hill
7.2 miles      922 ft      
+19 Ladder  +10 bonus    11.2mph
38:33
38:33
507157/176
California05/20/2009
Wed
AL Fav #1 - Craft College Loop
10.4 miles      1,520 ft      
+31 Ladder  +10 bonus    10.7mph
58:05
58:05
Best all-around training or relaxing ride if you live in Redlands or Yucaipa. 653108/136
California05/16/2009
Sat
San Bernardino Dam Endurance Loop
60.5 miles      8,020 ft      
+176 Ladder  +10 bonus    10.5mph
5:44:53
5:44:53
3943
California09/07/2008
Sun
Big Bear to Old Hwy 38 (revised)
21 miles      1,781 ft      
+52 Ladder  +10 bonus    11.2mph
1:52:42
1:52:42
1184
California09/07/2008
Sun
Old Hwy 38 to Big Bear (revised)
21.7 miles      4,885 ft      
+81 Ladder  +10 bonus    7.6mph
2:52:38
2:52:38
2293




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