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User Activity -  shiftalot



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      85,338 mi      1,868,955 ft      180,658
Road Biking      18,589 mi      283,118 ft      42,073
Walking      3,181 mi      66,238 ft      11,673

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapA91sp
08/10/2020
4.9mi.133ft.2730:33
mapA24sp
08/10/2020
11.3mi.206ft.461:03:22
mapA14
08/10/2020
11.3mi.223ft.461:05:17
mapPHR78: Pronghorn Ranch. Areas 1,2,7,9
08/10/2020
10.1mi.66ft.3933:11
mapA12
08/09/2020
11.2mi.223ft.461:07:08


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Basic Information
User Nameshiftalot
GenderMaleTeamAge84
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On08/10/2020
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed **
Playback    Comment    CaloriesHeartRate
Avg / Max
Arizona08/10/2020
Mon
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.8 mph
+18 pts     GPX file
47:18no rso. StartTime=2125. [18032.FX9; 93935. total; 1065. to tie Betty]. 171. 13080/94
Arizona08/10/2020
Mon
A14
11.3 mi        223 ft        8.9 mph
+21 pts     GPX file
1:16:34no rso. StartTime=1032. [26262.GT9; 93911. total; 1089. to tie Betty]. 171. Retrieved my GT9 from HighGearBikeShop as they are making progress in doing a conversion from 3X10 to 2X10. The cassette is now 11-42 (old was 11-36) and for the moment the 44 tooth ring gear is locked out and the 22 and 34 tooth ring gears are in play. Works great. Eventually some time in October a new 2 ring gear set up will arrive and be 24 & 36. I made a mistake on this ride and turned around on LonesomeValley 1/2 way to CoyoteSpringsRd. I realized my state and turned around to complete the roundtrip from LawrenceLn to CoyoteSpringsRd and back. About 1/4 mi added. 26687/104
Arizona08/10/2020
Mon
A91sp
4.9 mi        133 ft        8.4 mph
+9 pts     GPX file
35:09no rso. StartTime=2038. [18024.FX9; 93927. total; 1073. to tie Betty]. 171. 10281/99
Arizona08/10/2020
Mon
A24sp
11.3 mi        206 ft        8.4 mph
+21 pts     GPX file
1:20:04no rso. StartTime=1717. [26273.GT9; 93922. total; 1078. to tie Betty]. 171. 22984/101
Arizona08/09/2020
Sun
A12
11.2 mi        223 ft        7.7 mph
+21 pts     GPX file
1:27:14no rso. StartTime=1504. [18008.FX9; 93889. total; 1111. to tie Betty]. 171. Temp=98F_nonGPS-112F_GPS. In CoyoteSprings the temp varied from 112-107-109-104-106-104 depending on the wind and the location. There were no clouds during that time. In some spots the wind was warmer than others. On the 2nd ride (A22sp) the temp varied between 96 and 98. 26185/108
Arizona08/09/2020
Sun
A22sp
11.4 mi        208 ft        8.8 mph
+21 pts     GPX file
1:17:30no rso. StartTime=1707. [18019.FX9; 93900. total; 1100. to tie Betty]. 171. 26584/99
Arizona08/08/2020
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.3 mph
+18 pts     GPX file
49:00no rso. StartTime=2206. [17997.FX9; 93878. total; 1122. to tie Betty]. 171. 13580/92
Arizona08/08/2020
Sat
A94
4.8 mi        136 ft        7.8 mph
+9 pts     GPX file
37:02
37:21
no rso. StartTime=2119. [17989.FX9; 93870. total; 1130. to tie Betty]. 171. Part of the recording is missing since I mistakenly stopped the gps instead of lapping it after returning from the dirt. There was a 19 second stop to remove a tumble weed from the drive train. 10282/97
Arizona08/08/2020
Sat
A15
11.3 mi        222 ft        8.3 mph
+21 pts     GPX file
1:21:04no rso. StartTime=1423. [17973.FX9; 93854. total; 1146. to tie Betty]. 171. Temp=100F_nonGPS-112F_GPS. 26891/105
Arizona08/08/2020
Sat
A25sp
11.3 mi        180 ft        8.4 mph
+21 pts     GPX file
1:21:19no rso. StartTime=1703. [17984.FX9; 93865. total; 1135. to tie Betty]. 171. 24784/99
Arizona08/07/2020
Fri
A13
11.3 mi        207 ft        7.9 mph
+21 pts     GPX file
1:25:26no rso. StartTime=1039. [17940.FX9; 93821. total; 1179. to tie Betty]. 171. 366100/155
Arizona08/07/2020
Fri
A82sp
11.3 mi        222 ft        8.3 mph
+21 pts     GPX file
1:21:59no rso. StartTime=2024. [17962.FX9; 93843. total; 1157. to tie Betty]. 171. 24480/95
Arizona08/07/2020
Fri
A23sp
11.3 mi        182 ft        7.3 mph
+21 pts     GPX file
1:33:36
1:35:13
no rso. StartTime=1623. [17951.FX9; 93832. total; 1168. to tie Betty]. 171. 33888/105
Arizona08/06/2020
Thu
A93sp
4.9 mi        123 ft        8.2 mph
+9 pts     GPX file
36:08no rso. StartTime=1752. [17918.FX9; 93799. total; 1201. to tie Betty]. 171. 11381/94
Arizona08/06/2020
Thu
A11
11.3 mi        206 ft        8.2 mph
+21 pts     GPX file
1:22:02no rso. StartTime=1617. [17913.FX9; 93794. total; 1206. to tie Betty]. 171. 24984/108
Arizona08/06/2020
Thu
A21sp
11.3 mi        195 ft        8.4 mph
+21 pts     GPX file
1:20:45no rso. StartTime=2034. [17929.FX9; 93810. total; 1190. to tie Betty]. 171. 21882/98
Arizona08/05/2020
Wed
A81
11.3 mi        208 ft        8.9 mph
+21 pts     GPX file
1:16:29no rso. StartTime=2030. [17902.FX9; 93783. total; 1217. to tie Betty]. 171. Made a mistake by going into "Lost Horse" culdesac. 19681/95
Arizona08/05/2020
Wed
A16
11.3 mi        222 ft        8.3 mph
+21 pts     GPX file
1:21:58no rso. StartTime=1101. [17880.FX9; 93761. total; 1239. to tie Betty]. 171. 24082/95
Arizona08/05/2020
Wed
A26sp
11.4 mi        192 ft        8.2 mph
+21 pts     GPX file
1:23:27no rso. StartTime=1430. [17891.FX9; 93772. total; 1228. to tie Betty]. 171. 26187/103
Arizona08/03/2020
Mon
A92
4.9 mi        147 ft        7.9 mph
+9 pts     GPX file
37:19no rso. StartTime=2100. [17869.FX9; 93750. total; 1250. to tie Betty]. 171. 10679/94
Arizona08/03/2020
Mon
A14
11.3 mi        223 ft        9 mph
+21 pts     GPX file
1:15:00no rso. StartTime=0843. [26240.GT9; 93734. total; 1266. to tie Betty]. 171. 25186/98
Arizona08/03/2020
Mon
A24sp
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:28no rso. StartTime=1701. [26251.GT9; 93745. total; 1255. to tie Betty]. 171. 23381/96
Arizona08/02/2020
Sun
A91sp
4.9 mi        133 ft        8.4 mph
+9 pts     GPX file
35:05no rso. StartTime=2050. [17864.FX9; 93723. total; 1277. to tie Betty]. 171. 11279/92
Arizona08/02/2020
Sun
A12
11.2 mi        223 ft        7.7 mph
+21 pts     GPX file
1:26:57
1:27:58
no rso. StartTime=0957. [26218.GT9; 93707. total; 1293. to tie Betty]. 171. Temp=92F_nonGPS-106F_GPS. A short stop to remove a rock from ring gear mechanism. 26187/109
Arizona08/02/2020
Sun
A22sp
11.4 mi        208 ft        8.3 mph
+21 pts     GPX file
1:22:40no rso. StartTime=1722. [26229.GT9; 93718. total; 1282. to tie Betty]. 171. 23583/103
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