Geoladders -- Dashboard (Dynamo D)

Activity History (all dates)

Location	Date	Sport	Route	Moving Time & Elapsed	Playback	Comment	Calories	HeartRate Avg / Max
California	05/18/2014 Sun		Laguna / El Moro Random 31.3 miles 4,942 ft +98 Ladder +5 bonus 6.8mph	4:35:55 4:35:55		Other Comments	2249	141/176
California	04/30/2014 Wed		G2 Wednesday Hill Repeat Shop Ride 17.9 miles 2,341 ft +52 Ladder 11.9mph	1:30:10 1:30:10			1381
California	04/28/2014 Mon		Whiting via Dreaded Hill - Oakley 9.5 miles 1,635 ft +31 Ladder +5 bonus 6.6mph	1:27:03 1:27:03			882
California	04/26/2014 Sat		2015 50 Mile Ride for Rwanda - 50 Mile Route 48.9 miles 5,187 ft +132 Ladder +20 bonus 7.7mph	6:19:49 6:19:49			3741
California	04/24/2014 Thu		Whiting - Oakley 12.1 miles 1,769 ft +36 Ladder +11 bonus 5.3mph	2:16:35 2:16:35			998
California	04/19/2014 Sat		ARB - Newport Coast 42.3 miles 1,589 ft +89 Ladder +1 bonus 12.3mph	3:27:20 3:27:20			2825
California	04/13/2014 Sun		Sedona - Thunder Mountain & Teacup 11.3 miles 1,400 ft +32 Ladder +1 bonus 2.9mph	3:53:53 3:53:53		More Sedona fun stuff! Warm up on Chimney Rock,Challenging ups and downs on Teacup, Up to 7 Pools and wilderness hike to "Arches" on Soldier's Pass, Check out Devil's Sinkhole, Then an easier route back via Sugarloaf and Adante.	965
California	04/12/2014 Sat		Sedona - Long Canyon to Legend-Airy 14.2 miles 1,444 ft +37 Ladder 3.8mph	3:44:41 3:44:41		Very fun ride! Techy climbs and descents. Canyon of fools was a treat! Some exposure.	1007
California	04/10/2014 Thu		GM5- Mescal Trail 13.8 miles 1,002 ft +32 Ladder +1 bonus			Other Comments
California	04/09/2014 Wed		GM5- Flagstaff Trails 12.2 miles 1,297 ft +32 Ladder +11 bonus 3.7mph	3:16:10 3:16:10		Great day trip from Sedona! Slow climb to start. Fun and rocky in the middle. Then super fast finish.	880
California	04/08/2014 Tue		Sedona Slim Shady, HT Trail, etc. 17.3 miles 1,297 ft +42 Ladder +11 bonus 4.8mph	3:37:12 3:37:12			1138
California	04/06/2014 Sun		Ladera & Tijeras Creek 16.1 miles 1,266 ft +39 Ladder +1 bonus 6.5mph	2:27:55 2:27:49			1040
California	04/05/2014 Sat		Vision Quest - 2018 COURSE 55.2 miles 11,200 ft +223 Ladder +30 bonus 5.7mph	9:41:34 9:41:34		Lost front brakes after Upper Holy Jim. Super slow down Lower Holy Jim and Trabuco.	4772
California	04/02/2014 Wed		Whiting-plus Oakleyville 12.9 miles 1,573 ft +36 Ladder 5.9mph	2:10:55 2:11:11		Loosen up the legs for the upcoming big race!	1009
California	03/30/2014 Sun		Aliso Wood Cruisin' 16.1 miles 2,131 ft +47 Ladder +1 bonus 5.8mph	2:47:40 2:47:40			1264
California	03/29/2014 Sat		ARB4U Santiago Canyon Saturday Ride 45.5 miles 1,934 ft +97 Ladder +5 bonus 13.3mph	3:24:33 3:24:33			2845
California	03/22/2014 Sat		ARB - Newport Coast 42.3 miles 1,589 ft +89 Ladder +5 bonus 11.9mph	3:33:41 3:33:41			2748
California	03/19/2014 Wed		ARB4U Shop Ride with Sand Canyon 22.7 miles 386 ft +43 Ladder +1 bonus 15.2mph	1:30:00 1:30:00
California	03/18/2014 Tue		O'Neill Arroyo Trabuco-Tijeras Creek 20.4 miles 2,543 ft +57 Ladder +20 bonus
California	03/16/2014 Sun		Motorway - Motorway (2x) 41.5 miles 7,862 ft +141 Ladder +30 bonus			Other Comments
California	03/15/2014 Sat		ARB4U - Lake Forest Loop 45 miles 1,932 ft +97 Ladder +5 bonus
California	03/12/2014 Wed		Whiting Ranch - Old Camp 22.3 miles 3,549 ft +76 Ladder +20 bonus 8.3mph	2:41:30 2:41:30			1809
Nevada	03/10/2014 Mon		Blue Diamond-Cottonwood>Hidden Trail>Black Velvet>Viagra>New 19.1 miles 1,976 ft +50 Ladder +5 bonus 6.4mph	2:59:46 2:59:46		Awesome Loop! This is my first weekend using a Garmin. Somehow I was "off course" a lot toward the end. Had to double back a few times. Can't wait to do it again! Thanks PP for posting this route! Other Comments	1332
California	03/08/2014 Sat		Blue Diamond Figure 8 27.9 miles 2,791 ft +74 Ladder +15 bonus 6.7mph	4:08:27 4:08:27			1896

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