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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      7,701 mi      907,808 ft      24,133
Road Biking      9,117 mi      436,474 ft      20,117
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapCK - Whiting - Lime,L.S., Ed.,Whtg,MB/cact/sage/sct/lo/raptr
01/17/2021
12.7mi.1,711ft.11:34:53
mapAliso - Cholla/TotW/Mathis/Coyote
01/09/2021
13.8mi.1,185ft.81:16:17
mapBB-Aliso Creek Trail: Grace CC to PDV to end & back
01/01/2021
16.7mi.768ft.4255:13
mapCK - Neighborhood Spin
12/31/2020
10.6mi.293ft.2534:25
mapAliso Creek Trail- Aliso Woods Park to Cooks
12/06/2020
25.8mi.1,056ft.191:27:10


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge58
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On01/19/2021
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California10/13/2020
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        12 mph
+24 pts     GPX file
45:43
51:27
 SS - pushed hard as enjoying great temps tonight. Pushed hard on fire road segment and PR'd there by 29 seconds. Stopped to help a lady with a flat tire by the park but she didn't have a jack in her car. 483156/178
California09/24/2020
Thu
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.5 mph
+24 pts     GPX file
47:34
50:30
 SS - still warm this evening. Nice! 468151/173
California09/01/2020
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.6 mph
+24 pts     GPX file
47:19
49:42
 SS - missed PR on the climb by 2 seconds. Starting to cool off at night. 470150/168
California08/25/2020
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.2 mph
+24 pts     GPX file
48:54
52:35
 SS - nice and warm out tonight. Easy ride. 484149/169
California08/11/2020
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        12.1 mph
+24 pts     GPX file
45:26
48:58
 HT - Pushed pretty hard tonight. Nice and warm. Not many folks out on the trail which was nice. 487158/179
California08/04/2020
Tue
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.6 mph
+24 pts     GPX file
47:18
48:54
 SS - felt pretty good tonight. 467148/172
California07/08/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.6 mph
+24 pts     GPX file
47:21
48:51
 SS - nice temps. Felt good after 4 days off the bike. 468149/170
California06/25/2020
Thu
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.2 mph
+24 pts     GPX file
48:51
51:10
 FS tonight. Wasn't feeling it but good workout. 471148/177
California06/18/2020
Thu
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.2 mph
+24 pts     GPX file
48:49
51:57
 SS - cool temps out. Moderate pace. 446145/171
California06/07/2020
Sun
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.2 mph
+24 pts     GPX file
48:57
52:33
 SS - Great temps today. Pushed it as my knee wasn't hurting much. 508156/174
California06/03/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.6 mph
+24 pts     GPX file
47:09
49:18
 Nice temps out. Blasted down the bike path making 6th overall on strava. Good workout, and nice having the full squish on the downhill. 503158/174
California05/27/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.7 mph
+24 pts     GPX file
47:02
51:24
 Rode geared Niner tonight. 500155/172
California05/20/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.4 mph
+24 pts     GPX file
48:08
52:00
 SS - Felt good tonight. 467151/176




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