Dashboard       Favorites      Messages      Login    
GeoLadders

routes, rides, races
   Visitors 208   Logins 5
   You are not logged in.
User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      90,565 mi      1,969,077 ft      191,211
Road Biking      21,732 mi      326,162 ft      48,584
Walking      3,363 mi      66,889 ft      12,632

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapPHRBD: 2022jul25 Circum Navigate PHR E of Antelope Meadows
08/17/2022
12.0mi.150ft.441:04:32
mapWKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
08/06/2022
1.5mi.0ft.15115:37
mapPHRBC: PHR79&Area B
07/24/2022
12.1mi.187ft.1311:01:16
mapA13
07/23/2022
11.3mi.207ft.761:03:12
mapA23sp
07/23/2022
11.3mi.182ft.761:06:35


      Send a personal message to shiftalot

      View my last few messages with shiftalot





Basic Information
User Nameshiftalot
GenderMaleTeamAge86
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On08/17/2022
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona07/22/2022
Fri
A11
11.3 mi        206 ft        7.9 mph
+21 pts     GPX file
1:25:24
1:25:58
no rso. StartTime=1738. [27339.GT9; 247.+101K=total; 3753. to tie Debby]. 170.104F GPS-Hi-Temp. 23886/115
Arizona07/11/2022
Mon
A11
11.3 mi        206 ft        7.6 mph
+21 pts     GPX file
1:28:46
1:28:46
no rso. StartTime=1411. [27218.GT9; 60.+101K=total; 3940. to tie Debby]. 171. 115F GPS-HI-Temp. Then the temp dropped to 102F and went back up to 114F at the dirt exit. At the end of the ride, the GPS said 102F and the non-GPS temp ws 101F. 28789/106
Arizona07/02/2022
Sat
A11
11.3 mi        206 ft        8.3 mph
+21 pts     GPX file
1:21:22
1:21:22
no rso. StartTime=1735. [27049.GT9; 891.+100K=total; 4109. to tie Debby]. 171. 24587/100
Arizona06/18/2022
Sat
A11
11.3 mi        206 ft        7.3 mph
+21 pts     GPX file
1:32:12
1:32:12
no rso. StartTime=1611. [26876.GT9; 555.+100K=total; 4445. to tie Debby]. 175. Very windy. 25386/102
Arizona06/08/2022
Wed
A11
11.3 mi        206 ft        7 mph
+21 pts     GPX file
1:36:25
1:36:25
no rso. StartTime=1106. [27621.TK9; 363.+100K=total; 4637. to tie Debby]. 176. windy. 113F gps-hi-temp. 96F gps-end-temp. 95F non-gps-end-temp. 35391/104
Arizona05/30/2022
Mon
A11
11.3 mi        206 ft        6.9 mph
+21 pts     GPX file
1:38:22
1:38:22
no rso. StartTime=1127. [27456.FX9; 198.+100K=total; 4802. to tie Debby]. 178. Windy. 27785/105
Arizona05/18/2022
Wed
A11
11.3 mi        206 ft        7.1 mph
+21 pts     GPX file
1:35:40
1:35:40
no rso. StartTime=1103. [27335.TK9; 100022. total; 4978. to tie Debby]. 179. Slow. Hot. Windy. 30986/94
Arizona05/10/2022
Tue
A11
11.3 mi        206 ft        6.9 mph
+21 pts     GPX file
1:37:57
1:37:57
no rso. StartTime=1200. [22381.FX9; 99824. total; 176. to tie Cherie]. 182. Still windy. 32590/110
Arizona05/02/2022
Mon
A11
11.3 mi        206 ft        7.9 mph
+21 pts     GPX file
1:25:45
1:25:45
no rso. StartTime=1123. [22194.FX9; 99637. total; 363. to tie Cherie]. 185. 26089/104
Arizona04/02/2022
Sat
A11
11.3 mi        206 ft        8.2 mph
+21 pts     GPX file
1:22:47
1:24:10
no rso. StartTime=1025. [21926.FX9; 99369. total; 631. to tie Cherie]. 185. 356102/117
Arizona11/14/2021
Sun
A11
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:16:09
1:16:09
no rso. StartTime=1528. [27170.TK9; 99039. total; 961. to tie Cherie]. 175. 22190/101
Arizona11/01/2021
Mon
A11
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:46
1:19:46
no rso. StartTime=1533. [21552.FX9; 98808. total; 1192. to tie Cherie]. 177. 28396/109
Arizona07/07/2021
Wed
A11
11.3 mi        206 ft        8.6 mph
+21 pts     GPX file
1:18:26
1:18:26
no rso. StartTime=2041. [20366.FX9; 97622. total; 2378. to tie Cherie]. 178. Avoided all mud. 24684/101
Arizona06/12/2021
Sat
A11
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:15:08
1:15:08
no rso. StartTime=2126. [27043.TK9; 97388. total; 2612. to tie Cherie]. 180. 20986/104
Arizona05/14/2021
Fri
A11
11.3 mi        206 ft        8.3 mph
+21 pts     GPX file
1:21:26
1:21:26
no rso. StartTime=1658. [26780.TK9; 97125. total; 2875. to tie Cherie]. 178. 28695/110
Arizona04/22/2021
Thu
A11
11.3 mi        206 ft        9.1 mph
+21 pts     GPX file
1:14:11
1:22:37
no rso. StartTime=1728. [20198.FX9; 96899. total; 3101. to tie Cherie]. 177. Rain wiped out my planned nite road ride and walk. 25989/104
Arizona03/30/2021
Tue
A11
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:15:03
1:15:03
no rso. StartTime=1544. [19931.FX9; 96632. total; 3368. to tie Cherie]. 180. Avoided all mud and mud puddles. The mud should be gone by tomorrow. The mud puddles will take longer. 21262/106
Arizona01/10/2021
Sun
A11
11.3 mi        206 ft        7.4 mph
+21 pts     GPX file
1:30:43
1:38:00
no rso. StartTime=2103. [19700.FX9; 96401. total; 3599. to tie Cherie]. 180. Temp(F)=Start 33; Low 21; End 28. 30790/104
Arizona12/08/2020
Tue
A11
11.3 mi        206 ft        7.4 mph
+21 pts     GPX file
1:31:25
1:31:25
no rso. StartTime=2050. [26628.TK9; 96198. total; 3802. to tie Cherie]. 172. Temp(F)=Start 43; Low 33; End 38. 26083/97
Arizona11/26/2020
Thu
A11
11.3 mi        206 ft        8.4 mph
+21 pts     GPX file
1:20:45
1:20:45
no rso. StartTime=1547. [26599.GT9; 95998. total; 4002. to tie Cherie]. 171. 22486/98
Arizona11/16/2020
Mon
A11
11.3 mi        206 ft        7.9 mph
+21 pts     GPX file
1:25:40
1:25:40
no rso. StartTime=2151. [19355.FX9; 95844. total; 4156. to tie Cherie]. 171. 26888/101
Arizona11/06/2020
Fri
A11
11.3 mi        206 ft        8.4 mph
+21 pts     GPX file
1:20:21
1:20:21
no rso. StartTime=1552. [19199.FX9; 95688. total; 4312. to tie Cherie]. 170. 23384/97
Arizona10/25/2020
Sun
A11
11.3 mi        206 ft        8.3 mph
+21 pts     GPX file
1:21:28
1:22:45
no rso. StartTime=1548. [18954.FX9; 95443. total; 4557. to tie Cherie]. 170. It didn't feel like my heart was beating that fast. 23991/198
Arizona10/16/2020
Fri
A11
11.3 mi        206 ft        8.7 mph
+21 pts     GPX file
1:18:01
1:22:49
no rso. StartTime=1551. [18739.FX9; 95228. total; 4772. to tie Cherie]. 170. 24587/101
Arizona10/09/2020
Fri
A11
11.3 mi        206 ft        8.3 mph
+21 pts     GPX file
1:20:53
1:20:53
no rso. StartTime=1451. [18522.FX9; 95011. total; 4989. to tie Cherie]. 171. 28792/105
Arizona09/29/2020
Tue
A11
11.3 mi        206 ft        9.4 mph
+21 pts     GPX file
1:12:09
1:12:09
no rso. StartTime=1000. [26544.TK9; 94802. total; 198. to tie Betty]. 172. 19282/96
Arizona09/22/2020
Tue
A11
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:15:51
1:15:51
no rso. StartTime=1013. [26468.GT9; 94593. total; 407. to tie Betty]. 175. Rain wiped out the rest of the day and evening. Even tho the rain stopped before 1700, there were too many puddles to ride in PHR at night. Also the access to CoyoteSprings was muddy. Earlier in the afternoon the FX9 was taken to HighGearBikeShop for the followup adjustments for the new cables and gears. 24788/110
Arizona09/04/2020
Fri
A11
11.3 mi        206 ft        8.3 mph
+21 pts     GPX file
1:21:42
1:21:42
no rso. StartTime=2004. [18103.FX9; 94396. total; 604. to tie Betty]. 170. 21978/97
Arizona08/25/2020
Tue
A11
11.3 mi        206 ft        9.3 mph
+21 pts     GPX file
1:12:27
1:12:27
no rso. StartTime=0807. [26406.GT9; 94815. total; 815. to tie Betty]. 170. 24092/108
Arizona08/14/2020
Fri
A11
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:15:20
1:15:20
no rso. StartTime=0853. [26262.TK9; 93979. total; 1021. to tie Betty]. 171. 24588/103
Arizona08/06/2020
Thu
A11
11.3 mi        206 ft        8.2 mph
+21 pts     GPX file
1:22:02
1:22:02
no rso. StartTime=1617. [17913.FX9; 93794. total; 1206. to tie Betty]. 171. 24984/108
Arizona07/30/2020
Thu
A11
11.3 mi        206 ft        9.1 mph
+21 pts     GPX file
1:14:35
1:14:35
no rso. StartTime=0927. [26152.GT9; 93612. total; 1388. to tie Betty]. 173. Temp less than 100F. 27693/116
Arizona07/20/2020
Mon
A11
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:28
1:19:28
no rso. StartTime=1045. [26130.TK9; 93418. total; 1582. to tie Betty]. 170. 25486/103
Arizona07/10/2020
Fri
A11
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:13
1:10:13
no rso. StartTime=1042. [26064.GT9; 93216. total; 1784. to tie Betty]. 170. 25794/110
Arizona07/02/2020
Thu
A11
11.3 mi        206 ft        8.9 mph
+21 pts     GPX file
1:16:10
1:16:10
no rso. StartTime=1104. [26020.GT9; 92998. total; 2002. to tie Betty]. 170. 20186/100
Arizona06/23/2020
Tue
A11
11.3 mi        206 ft        8.6 mph
+21 pts     GPX file
1:18:25
1:18:25
no rso. StartTime=1604. [25976.GT9; 92779. total; 2221. to tie Betty]. 170. 25389/103
Arizona06/16/2020
Tue
A11
11.3 mi        206 ft        8.1 mph
+21 pts     GPX file
1:22:52
1:22:52
no rso. StartTime=1547. [25932.GT9; 92577. total; 2423. to tie Betty]. 171. 28190/107
Arizona06/06/2020
Sat
A11
11.3 mi        206 ft        8.7 mph
+21 pts     GPX file
1:17:25
1:17:25
no rso. StartTime=1617. [25888.GT9; 92362. total; 2638. to tie Betty]. 171. 22787/100
Arizona05/29/2020
Fri
A11
11.3 mi        206 ft        8.8 mph
+21 pts     GPX file
1:16:42
1:16:42
no rso. StartTime=1601. [25844.GT9; 92173. total; 2827. to tie Betty]. 171. 33892/106
Arizona05/22/2020
Fri
A11
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:03
1:19:03
no rso. StartTime=1614. [25800.GT9; 91984. total; 3016. to tie Betty]. 170. 25788/103
Arizona05/15/2020
Fri
A11
11.3 mi        206 ft        9.4 mph
+21 pts     GPX file
1:11:50
1:11:50
no rso. StartTime=1616. [25756.GT9; 91820. total; 3180. to tie Betty]. 170. 27394/152
Arizona05/07/2020
Thu
A11
11.3 mi        206 ft        9.4 mph
+21 pts     GPX file
1:12:11
1:12:11
no rso. StartTime=1128. [25723.GT9; 91649. total; 3351. to tie Betty]. 170. 23690/103
Arizona04/30/2020
Thu
A11
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:07
1:10:07
no rso. StartTime=1108. [25679.GT9; 91485. total; 3515. to tie Betty]. 170. 21988/102
Arizona04/23/2020
Thu
A11
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:00
1:19:00
no rso. StartTime=1515. [25613.TK9; 91343. total; 3657. to tie Betty]. 172. 21584/100
Arizona04/01/2020
Wed
A11
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:10
1:10:10
no rso. StartTime=1400. [16403.FX9; 90986. total; 4014. to tie Betty]. 170. 21590/116
Arizona03/24/2020
Tue
A11
11.3 mi        206 ft        8.6 mph
+21 pts     GPX file
1:18:29
1:18:29
no rso. StartTime=1630. [16250.FX9; 90833. total; 4167. to tie Betty]. 171. 28091/104
Arizona03/07/2020
Sat
A11
11.3 mi        206 ft        7.8 mph
+21 pts     GPX file
1:27:04
1:27:04
no rso. StartTime=1502. [16133.FX9; 90716. total; 4284. to tie Betty]. 171. Wind=15-22G22-33mph 28585/98
Arizona02/27/2020
Thu
A11
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:19
1:10:19
no rso. StartTime=1424. [16026.FX9; 90521. total; 4479. to tie Betty]. 170. 23490/121
Arizona02/06/2020
Thu
A11
11.3 mi        206 ft        8.5 mph
+21 pts     GPX file
1:19:26
1:19:26
no rso. StartTime=1602. [25514.TK9; 90282. total; 4718. to tie Betty]. 171. No rides on Monday, Tuesday, and Wednesday since the temps were in the teens overnight and the highs during the day were in the 30s. Also the winds were high so that the windchill was tough. 24187/100
Arizona01/22/2020
Wed
A11
11.3 mi        206 ft        9.4 mph
+21 pts     GPX file
1:12:05
1:12:05
no rso. StartTime=1418. [15746.FX9; 90087. total; 4913. to tie Betty]. 170. 25892/107
Arizona01/08/2020
Wed
A11
11.3 mi        206 ft        9.3 mph
+21 pts     GPX file
1:12:33
1:12:50
no rso. StartTime=1421. [25393.GT9; 89855. total; 145. to tie Abigail]. 171. Bypassed all but 2 sections of mud. 29998/112
Arizona11/27/2019
Wed
A11
11.3 mi        206 ft        7.2 mph
+21 pts     GPX file
1:33:21
1:33:21
no rso. StartTime=1259. [15249.FX9; 89403. total; 597. to tie Abigail]. 170. Avoided all the mud puddles. Avoided most of the mud. SouthWind=20-23G26-28mph. 30290/101
Arizona11/13/2019
Wed
A11
11.3 mi        206 ft        9.7 mph
+21 pts     GPX file
1:09:38
1:09:57
no rso. StartTime=1015. [25349.TK9; 89095. total; 905. to tie Abigail]. 173. 21687/101
Arizona11/08/2019
Fri
A11
11.3 mi        206 ft        9.9 mph
+21 pts     GPX file
1:08:12
1:08:12
no rso. StartTime=1422. [25327.TK9; 88952. total; 1048. to tie Abigail]. 172.Bypassed most of the mud and all the mud puddles. 21388/102
Arizona10/31/2019
Thu
A11
11.3 mi        206 ft        9.7 mph
+21 pts     GPX file
1:09:38
1:09:38
no rso. StartTime=1106. [25283.TK9; 88788. total; 1212. to tie Abigail]. 173. 26392/104
Arizona10/23/2019
Wed
A11
11.3 mi        206 ft        9.8 mph
+21 pts     GPX file
1:08:37
1:08:37
no rso. StartTime=1350. [25217.TK9; 88619. total; 1381. to tie Abigail]. 173. 24390/105
Arizona10/16/2019
Wed
A11
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:11
1:10:11
no rso. StartTime=1351. [25173.TK9; 88465. total; 1535. to tie Abigail]. 175. 22888/110
Arizona10/09/2019
Wed
A11
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:14:49
1:14:49
no rso. StartTime=1012. [25129.TK9; 88286. total; 1714. to tie Abigail]. 177. 23187/111
Arizona10/01/2019
Tue
A11
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:15
1:10:15
no rso. StartTime=1025. [14572.FX9; 88110. total; 1890. to tie Abigail]. 176. 22790/133
Arizona09/20/2019
Fri
A11
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:15:00
1:15:00
no rso. StartTime=1621. [25019.GT9; 87899. total; 2101. to tie Abigail]. 176. 22186/100
Arizona09/13/2019
Fri
A11
11.3 mi        206 ft        8.7 mph
+21 pts     GPX file
1:17:24
1:17:24
no rso. StartTime=0919. [24964.GT9; 87725. total; 2275. to tie Abigail]. 178. 22882/95
Arizona09/05/2019
Thu
A11
11.3 mi        206 ft        8.8 mph
+21 pts     GPX file
1:16:35
1:16:35
no rso. StartTime=1603. [24953.GT9; 87561. total; 2439. to tie Abigail]. 179. Bypassed all mud and mud puddles. 23482/96
Arizona08/29/2019
Thu
A11
11.3 mi        206 ft        8.1 mph
+21 pts     GPX file
1:23:47
1:23:47
no rso. StartTime=1653. [14199.FX9; 87407. total; 2593. to tie Abigail]. 180. Light rain for the first 40 minutes, and not enough to get soaked. Most of the mud dried up since this morning's ride. I still had to ride thru some mud. 22181/98
Arizona08/21/2019
Wed
A11
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:24
1:10:24
no rso. StartTime=1043. [14069.FX9; 87228. total; 2772. to tie Abigail]. 182. 30398/117
Arizona08/12/2019
Mon
A11
11.3 mi        206 ft        9.6 mph
+21 pts     GPX file
1:10:04
1:10:04
no rso. StartTime=0925. [24805.GT9; 87080. total; 2920. to tie Abigail]. 181. 25792/115
Arizona08/03/2019
Sat
A11
11.3 mi        206 ft        10 mph
+21 pts     GPX file
1:07:25
1:07:25
no rso. StartTime=1715. [24716.GT9; 86872. total; 3128. to tie Abigail]. 184. 27396/113
Arizona07/24/2019
Wed
A11
11.3 mi        206 ft        9 mph
+21 pts     GPX file
1:15:06
1:15:06
no rso. StartTime=1226. [13934.FX9; 86671. total; 3329. to tie Abigail]. 185. 24487/104
Arizona07/17/2019
Wed
A11
11.3 mi        206 ft        7.2 mph
+21 pts     GPX file
1:33:14
1:33:14
no rso. StartTime=1001. [13890.FX9; 86518. total; 3482. to tie Abigail]. 187. 36190/107
Arizona07/10/2019
Wed
A11
11.3 mi        206 ft        9.2 mph
+21 pts     GPX file
1:13:42
1:13:42
no rso. StartTime=0945. [13846.FX9; 86364. total; 3636. to tie Abigail]. 189. 24689/107
Arizona07/03/2019
Wed
A11
11.3 mi        206 ft        7.9 mph
+21 pts     GPX file
1:25:48
1:25:48
no rso. StartTime=0959. [13802.FX9; 86205. total; 3795. to tie Abigail]. 189. 25185/108
Arizona06/25/2019
Tue
A11
11.3 mi        206 ft        8.6 mph
+21 pts     GPX file
1:18:48
1:18:48
no rso. StartTime=0907. [13758.FX9; 86051. total; 3949. to tie Abigail]. 190. 25488/102
Arizona06/19/2019
Wed
A11
11.3 mi        206 ft        8 mph
+21 pts     GPX file
1:24:07
1:24:07
no rso. StartTime=1106. [24381.GT9; 85914. total; 4086. to tie Abigail]. 192. 26185/98
Arizona06/12/2019
Wed
A11
11.3 mi        206 ft        8 mph
+21 pts     GPX file
1:24:29
1:24:29
no rso. StartTime=1011. [24326.GT9; 85760. total; 4240. to tie Abigail]. 195. Temp in mid-90s F. 26386/102
Arizona06/06/2019
Thu
A11
11.3 mi        206 ft        8.1 mph
+21 pts     GPX file
1:23:42
1:23:42
no rso. StartTime=1447. [24293.GT9; 85623. total; 4377. to tie Abigail]. 195. 29292/104
Arizona05/31/2019
Fri
A11
11.3 mi        206 ft        8.3 mph
+21 pts     GPX file
1:20:59
1:20:59
no rso. StartTime=1023. [13567.FX9; 85508. total; 4492. to tie Abigail]. 196, 409103/126
Arizona05/24/2019
Fri
A11
11.3 mi        206 ft        9.2 mph
+21 pts     GPX file
1:13:14
1:13:14
no rso. StartTime=1612. [13433.FX9; 85374. total; 4626. to tie Abigail]. 198. 478101/118




FAQXC Mountain Biking - RACE CALENDAR  2022Contact

Copyright 2004 - 2022 GeoLadders.com. All rights reserved.   Terms / Privacy Policy