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User Activity -  Ben Boronow



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 Overall Totals
DistanceAscentPoints
Mountain Biking      12,590 miles      1,252,390 feet      37,370
Road Biking      589 miles      28,083 feet      1,413
Walking      4 miles      223 feet      12

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapBB-Home to work with Live Oak Singletrack out & back
01/28/2019
9.5mi.280ft.1590:40
mapBB-Home to Work
01/14/2019
7.8mi.203ft.810:30
mapBB-Work to Mechanic-Direct
01/02/2019
1.1mi.70ft.120:05
mapBB-auto mechanic to work
01/02/2019
1.1mi.0ft.140:03
mapBB-Serrano Trail-home from work
12/13/2018
7.6mi.588ft.890:36


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Basic Information
User NameBen Boronow
GenderMaleTeamAge57
CityMission ViejoRegionStateCA
Joined09/27/2005Last On05/06/2019
Comment

Mountain BikingIron Horse Azure
Mountain BikingTrek Rumblefish



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California11/03/2007
Sat
Aliso Tour
17.5 miles      2,560 ft      
+51 Ladder    6.6mph
2:38:19
3:02:25
Really pleasant morning ride with Andrew, Bob, Todd & Tom. The sun came out for the 2nd half and it wasn't too crowded (but we passed 2 goups of 20+ on our way out.) 1518147/184
California08/12/2006
Sat
Aliso Tour
17.5 miles      2,560 ft      
+51 Ladder  +25 bonus    6.6mph
2:37:59
3:18:03
 Had a great ride with winger & m210. It didn't start to warm up until Mathis, but still not too hot. I like this route! Nice variety.




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