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User Activity -  quad damage



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      10,150 mi      1,544,953 ft      38,308

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapHarding Power Test
05/01/2010
34.5mi.4,942ft.14:00:08
mapCoto endurance
04/27/2010
15.3mi.1,763ft.11:33:51
gallerymapMaple Springs - Motorway
04/03/2010
16.8mi.4,254ft.52:11:51
gallerymapVision Quest - 2018 COURSE
03/20/2010
55.2mi.11,200ft.36:48:41
mapBonelli 2010 Us Cup Cat2 - 3 laps
03/14/2010
17.9mi.2,521ft.11:36:38


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      View my last few messages with quad damage





Basic Information
User Namequad damage
GenderMaleTeamAge30
CityTrabuco CanyonRegionState
Joined10/17/2005Last On09/04/2011
Comment

Mountain BikingSpecialized 09 Epic Expert



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California08/07/2008
Thu
Coto - Valley Loop Trail
14.9 mi        1,824 ft    
+40 pts     GPX file
 Solo. First before work ride I've done in a while. Hard to get the motor running in the morning.
California07/31/2008
Thu
Coto - Valley Loop Trail
14.9 mi        1,824 ft        11.8 mph
+40 pts     GPX file
1:16:00
1:18:00
 Solo ride. Saw a few riders in Chiquita. New personal best on this route by 5 minutes. I tied Troy's best ... now I need to beat it. I'm coming for you Troy!
California07/29/2008
Tue
Coto - Valley Loop Trail
14.9 mi        1,824 ft    
+40 pts     GPX file
 Took the day off to rest a little and run some errands for the new home. I now live half a mile off this loop, so this will probably be the new standard ride. Tried to get some stress out ... not sure how well it worked.
California10/28/2007
Sun
Coto - Valley Loop Trail
14.9 mi        1,824 ft        10.6 mph
+40 pts    EDGE305 Software Version 3.00
1:24:27
1:30:02
Rode "Rita the Vampire" and she sucked the life out of me. Thanks for letting me borrow the bike Matt. Ha. 1173155/196
California10/18/2007
Thu
Coto - Valley Loop Trail
14.9 mi        1,824 ft        9.9 mph
+40 pts    EDGE305 Software Version 3.00
1:30:38
1:38:52
Nice mellow after work ride with Matt and Andrew. 1399148/181
California09/13/2007
Thu
Coto - Valley Loop Trail
14.9 mi        1,824 ft        10.9 mph
+40 pts    EDGE305 Software Version 3.00
1:21:40
1:28:40
Solo and SS. Worked really, really hard to make all the climbs on the SS. Painful, but satisfying. 1230163/196
California03/31/2007
Sat
Coto - Valley Loop Trail
14.9 mi        1,824 ft        8.2 mph
+40 pts     GPX file
1:49:00
1:49:00
 Don't know how to GPS a ride, pause to GPS another ride, and then pick up where I left off. Oh well. First time for Matt and Andrew on this trail. Pretty mellow pace. We took a lot of singletrack options that were pretty fun. 1236161/186
California03/22/2007
Thu
Coto - Valley Loop Trail
14.9 mi        1,824 ft        8.3 mph
+40 pts     GPX file
1:48:00
1:48:00
 After work ride with Troy and Corby. I've been wanting to do this route for a long time and finally got Troy to show me around. We took quite a few singletrack options instead of fire road. 1214153/190




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