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User Activity -  shiftalot



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      90,207 mi      1,962,412 ft      190,535
Road Biking      21,085 mi      317,692 ft      47,310
Walking      3,362 mi      66,889 ft      12,625

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapPHRBC: PHR79&Area B
07/01/2022
12.1mi.187ft.1211:01:16
mapA82sp
06/29/2022
11.3mi.222ft.731:04:00
mapA26sp
06/26/2022
11.4mi.192ft.731:07:41
mapA16
06/26/2022
11.3mi.222ft.7358:29
mapA71sp
06/25/2022
3.8mi.132ft.1426:02


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Basic Information
User Nameshiftalot
GenderMaleTeamAge86
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On07/01/2022
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California07/01/2022
Fri
PHRBC: PHR79&Area B
12.1 mi        187 ft        9.7 mph
+22 pts     GPX file
1:15:00
1:15:00
ride 1 of 3. no rso. StartTime=1513. [26994.GT9; 836.+100K=total; 4164. to tie Debby]. 171. Windy. 104F GPS-Hi-Temp. 23988/103
California07/01/2022
Fri
PHRBC: PHR79&Area B
12.1 mi        187 ft        9.6 mph
+22 pts     GPX file
1:15:16
1:15:16
ride 2 of 3. no rso. StartTime=1733. [27005.GT9; 847.+100K=total; 4153. to tie Debby]. 171. Windy 24486/99
California07/01/2022
Fri
PHRBC: PHR79&Area B
12.1 mi        187 ft        9.8 mph
+22 pts     GPX file
1:13:51
1:13:51
ride 3 of 3. no rso. StartTime=2159. [27016.GT9; 858.+100K=total; 4142. to tie Debby]. 171. Windy. 23188/118
California06/30/2022
Thu
PHRBC: PHR79&Area B
12.1 mi        187 ft        9.5 mph
+22 pts     GPX file
1:16:29
1:16:29
ride 1 of 2. no rso. StartTime1640. [26972.GT9; 814.+100K=total; 4186. to tie Debby]. 171. Since there was 0.75 inches of rain yesterday, I took a drive over to CoyoteSprings to check the mud/flood status of the northern part of LawrenceLn. At MountainView there is no way to proceed on LawrenceLn. The whole width of the dirt road and the dirt up to the barbed wire fences on both sides of the road is under water. Further north there was another spot that was a wide mud puddle that was not bike passable. So for the time being, only road rides in ProngHornRanch. 26091/107
California06/30/2022
Thu
PHRBC: PHR79&Area B
12.1 mi        187 ft        10.2 mph
+22 pts     GPX file
1:10:44
1:10:44
ride 2 of 2. no rso. StartTime=2227. [26983.GT9; 825.+100K=total; 4175. to tie Debby]. 171. 25892/123
Arizona06/29/2022
Wed
A82sp
11.3 mi        222 ft        7.5 mph
+21 pts     GPX file
1:30:47
1:30:47
no rso. StartTime=1334. [22717.FX9; 803.+100K=total; 4197. to tie Debby]. 171. All mud puddles have dried up except one which is almost dry. 108F GPS-Hi-Temp. Later in the afternoon it started to rain and thunder and by the time this is posted (2136), it has rained 0.5inches with the rain still coming down. 443106/156
Arizona06/26/2022
Sun
A16
11.3 mi        222 ft        7.3 mph
+21 pts     GPX file
1:32:47
1:32:47
no rso. StartTime=1702. [26961.GT9; 792.+100K=total; 4208. to tie Debby]. 171. Lite wind. 30F less temp than this morning. Avoided all mud except on LawrenceLn at MountainView. The monsoon clouds did arrive and created new mud puddles as well as leaving some of the road dirt moist for the tires to grow fatter. 22382/96
Arizona06/26/2022
Sun
A26sp
11.4 mi        192 ft        8.2 mph
+21 pts     GPX file
1:23:46
1:23:46
no rso. StartTime=1055. [26950.GT9; 781.+100K=total; 4219. to tie Debby]. 171. Lite wind. 109F GPS-Hi-Temp. Avoided all mud except on LawrenceLn at MountainView. A monsoon cloud was coming from the S. Could not tell where it was headed. 22587/100
Arizona06/25/2022
Sat
A24sp
11.3 mi        206 ft        8.4 mph
+21 pts     GPX file
1:20:17
1:20:17
no rso. StartTime=1124. [26913.GT9; 744.+100K=total; 4256. to tie Debby]. 174. Avoided all mud puddles except for the one on LawrenceLn at MountainValley. Little wind. 112F GPS-Hi-Temp. 29292/107
Arizona06/25/2022
Sat
A71sp
3.8 mi        132 ft        8.2 mph
+7 pts     GPX file
28:10
28:10
no rso. StartTime=2002. [26928.GT9; 759.+100K=total; 4241. to tie Debby]. 174. Avoided all mud puddles. 1590/115
California06/25/2022
Sat
PHRBC: PHR79&Area B
12.1 mi        187 ft        9.7 mph
+22 pts     GPX file
1:14:28
1:14:28
no rso. StartTime=2043. [26939.GT9; 770.+100K=total; 4230. to tie Debby]. 174. 26890/110
Arizona06/25/2022
Sat
A14
11.3 mi        223 ft        8.5 mph
+21 pts     GPX file
1:19:45
1:20:27
no rso. StartTime=1311. [2694.GT9; 755.+100K=total; 4245. to tie Debby]. 174. Avoided all mud puddles except for the one on LawrenceLn at MountainValley. Windy. 114F GPS-Hi-Temp. 27492/110
Arizona06/24/2022
Fri
A13
11.3 mi        207 ft        8.4 mph
+21 pts     GPX file
1:20:29
1:20:29
no rso. StartTime=1609. [26902.GT9; 733.+100K=total; 4267. to tie Debby]. 174. Windy. Occasional rain drops. 25489/107
Arizona06/24/2022
Fri
A22sp
11.4 mi        208 ft        8.4 mph
+21 pts     GPX file
1:21:45
1:21:45
no rso. StartTime=1121. [27791.TK9; 722.+100K=total; 4278. to tie Debby]. 174. Windy. Occasional rain drops. 26487/100
Arizona06/23/2022
Thu
A23sp
11.3 mi        182 ft        7.1 mph
+21 pts     GPX file
1:35:29
1:35:29
no rso. StartTime=1009. [27754.TK9; 685.+100K=total; 4315. to tie Debby]. 174. Windy. 108F GPS-Hi-Temp 89/98

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