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User Activity -  shleppy



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      3,461 mi      428,656 ft      12,713
Road Biking      3,885 mi      242,915 ft      9,500

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapAntonio_Oso_Coto_InnerLoop
03/10/2008
13.8mi.832ft.842:28
mapCoto Loop
03/08/2008
14.1mi.873ft.1139:00
mapLast50MilesOfButterfieldDouble
02/16/2008
49.9mi.2,526ft.12:53:00
gallerymapAliso: Mathis - Cholla
02/15/2008
10.4mi.961ft.11:35:00
mapCoto_Olympiad_PortolaHills_LiveOak
02/09/2008
25.3mi.2,203ft.11:36:00


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Basic Information
User Nameshleppy
GenderMaleTeamAge47
CityRancho Santa MargaritaRegionState
Joined05/18/2005Last On02/13/2020
Comment

Mountain BikingIntense 5.5 & Cove hard tail
Road BikingSoul Cycles Hooligan (Single Speed)



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California03/10/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        12.1 mph
+31 pts     GPX file
1:08:00
1:08:00
 Relaxed ride with Keith. 188/139
California03/09/2008
Sun
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        11.8 mph
+31 pts     GPX file
1:10:00
1:10:00
 Still recovering from being sick.. but felt a bit better on the bike. 600139/185
California02/18/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        19.4 mph
+31 pts     GPX file
42:28
42:28
  563161/198
California02/11/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        15.6 mph
+31 pts     GPX file
53:00
53:00
 Calves were still in knots from yesterday's motorcycle ride in the desert... took it slow and mellow 450125/165
California01/28/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        16.5 mph
+31 pts     GPX file
50:00
50:00
  547133/180
California01/21/2008
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        16.8 mph
+31 pts     GPX file
49:00
49:00
  484130/165
California01/16/2008
Wed
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        19.2 mph
+31 pts     GPX file
43:00
43:00
  515146/187
California08/27/2007
Mon
Antonio_Oso_Coto_InnerLoop
13.8 mi        832 ft        15.1 mph
+31 pts     GPX file
54:45
54:45
  474126/180




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