Dashboard       Favorites      Messages      Login    
GeoLadders
   Visitors 565   Logins 8
   You are not logged in.
User Activity -  Congo Kid



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      7,380 mi      874,494 ft      23,271
Road Biking      8,873 mi      427,261 ft      19,610
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapCK - Home to BeeBee park with 2 loops
07/08/2020
9.1mi.979ft.747:02
mapAliso Creek Trail to Cooks
07/04/2020
33.2mi.1,256ft.271:52:13
mapCK - Home to Beebee Park
07/02/2020
7.2mi.761ft.437:42
mapBB-Aliso Creek Trail: Grace CC to PDV to end & back
06/30/2020
16.7mi.768ft.4055:13
gallerymapWhiting Ranch - The Luge
06/27/2020
14.1mi.2,165ft.21:44:02


      Send a personal message to Congo Kid

      View my last few messages with Congo Kid




Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge57
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On07/08/2020
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed **
Playback    Comment    CaloriesHeartRate
Avg / Max
California05/25/2020
Mon
CK - Neighborhood Spin
10.6 mi        293 ft        17.6 mph
+21 pts     GPX file
36:02 Fun spin this afternoon.
California04/28/2020
Tue
CK - Neighborhood Spin
10.6 mi        293 ft        18.3 mph
+21 pts     GPX file
34:44 Pushed hard tonight. 331154/169
California04/22/2020
Wed
CK - Neighborhood Spin
10.6 mi        293 ft        17.9 mph
+21 pts     GPX file
35:24
35:34
 Warm evening. First time in short sleeves this season. Felt pretty good tonight. 328156/173
California04/15/2020
Wed
CK - Neighborhood Spin
10.6 mi        293 ft        17.3 mph
+21 pts     GPX file
36:45 Warmer this evening. First time without tights on and a jacket! 324155/172
California03/31/2020
Tue
CK - Neighborhood Spin
10.6 mi        293 ft        17.6 mph
+21 pts     GPX file
35:58 Cool but not cold out tonight. Felt pretty good, but tight in the beginning. 326159/174
California03/12/2020
Thu
CK - Neighborhood Spin
10.6 mi        293 ft        16.9 mph
+21 pts     GPX file
37:38 Evening ride and caught enough time before dark and between rains. Cold out there but dressed for it. 393157/176
California03/09/2020
Mon
CK - Neighborhood Spin
10.6 mi        293 ft        15.6 mph
+21 pts     GPX file
40:42 Recovery ride after work. Love Standard Time. 517
California01/19/2020
Sun
CK - Neighborhood Spin
10.6 mi        293 ft        16.3 mph
+21 pts     GPX file
38:50
40:50
 Nice when sunny, then clouds rolled in and got cool. Stretch ride. 389153/169
California01/05/2020
Sun
CK - Neighborhood Spin
10.6 mi        293 ft        15.9 mph
+21 pts     GPX file
39:59 Been really sick before Christmas with the Flu. Finally enough energy to get out and spin a little. Still pretty weak. 320156/174
California12/15/2019
Sun
CK - Neighborhood Spin
10.6 mi        293 ft        16.5 mph
+21 pts     GPX file
38:32 First time on bike in 2 weeks. Cold out but sunny. 400158/182
California10/22/2019
Tue
CK - Neighborhood Spin
10.6 mi        293 ft        17.6 mph
+21 pts     GPX file
36:03 Nice warm evening. Probably the last of this calendar year. Dark at the end. 319154/179
California10/15/2019
Tue
CK - Neighborhood Spin
10.6 mi        293 ft        17.5 mph
+21 pts     GPX file
36:17 Nice warm evening. Barely finished before dark. 366151/168
California10/08/2019
Tue
CK - Neighborhood Spin
10.6 mi        293 ft        18.1 mph
+21 pts     GPX file
34:58 Nice evening ride before dark. Perfect temps. Felt pretty good tonight. Did some intervals. 528
California10/01/2019
Tue
CK - Neighborhood Spin
10.6 mi        293 ft        17.7 mph
+21 pts     GPX file
35:44 Got home a bit early so got this in before dark. 319153/167
California09/26/2019
Thu
CK - Neighborhood Spin
10.6 mi        293 ft        17.4 mph
+21 pts     GPX file
36:29 Quick ride before dark. Felt pretty good tonight. Warmer than I thought after today's drizzle. 323
California09/19/2019
Thu
CK - Neighborhood Spin
10.6 mi        293 ft        17.6 mph
+21 pts     GPX file
36:00 First time with long sleeve in many months. Cool out tonight. 319
California09/16/2019
Mon
CK - Neighborhood Spin
10.6 mi        293 ft        16.6 mph
+21 pts     GPX file
38:12 Evening spin in the neighborhood 286




FAQXC Mountain Biking - RACE CALENDAR  2020Contact

Copyright 2004 - 2020 GeoLadders.com. All rights reserved.   Terms / Privacy Policy