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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      8,474 mi      994,304 ft      26,281
Road Biking      9,602 mi      457,118 ft      21,144
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapCK - Whiting Normal Loop plus Raptor to Line Shack tower
01/09/2022
10.3mi.1,289ft.41:12:36
mapCK - Neighborhood Spin
01/01/2022
10.6mi.293ft.4234:10
mapO'Neill - Live Oak, Vista
12/19/2021
6.4mi.722ft.145:15
mapCK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
11/25/2021
7.8mi.875ft.3250:01
mapCK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
11/14/2021
12.5mi.659ft.4841:06


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge59
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On01/10/2022
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California11/14/2021
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        10.2 mph
+27 pts     GPX file
1:13:15
1:17:20
 Nice ride with the Mrs. Nice and warm today. 668113/145
California08/03/2021
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        10.5 mph
+27 pts     GPX file
1:11:31
1:15:00
 7/5/21 Ride with the Mrs. 362117/142
California07/29/2021
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17 mph
+27 pts     GPX file
44:11
44:11
 Not feeling it tonight, but rode anyways. 380132/172
California05/31/2021
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        10.8 mph
+27 pts     GPX file
1:09:15
1:15:00
 Beater Bike - Memorial Day ride with the Mrs. Lovely temps today.
California05/18/2021
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.6 mph
+27 pts     GPX file
42:41
42:53
 Rode from home and down to 5 freeway as extra credit. Bike path blocked going under the freeway.
California05/13/2021
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.5 mph
+27 pts     GPX file
42:51
42:51
 Felt pretty good tonight. Extra credit as rode from home so another 4 miles 402151/164
California02/27/2021
Sat
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        10.7 mph
+27 pts     GPX file
1:10:27
1:14:00
 BB - Cool and sunny ride with the Mrs.
California11/27/2020
Fri
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        11 mph
+27 pts     GPX file
1:08:15
1:10:00
 Beater Bike ride with the kids and the Mrs. Sunny and a bit cool out but pleasant nonetheless.
California08/13/2020
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        18.3 mph
+27 pts     GPX file
41:06
41:06
 Nice and warm out tonight. Extra credit as rode from home. Felt really good so pushed pretty hard. 400155/176
California08/09/2020
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        11 mph
+27 pts     GPX file
1:08:13
1:13:53
 Beater bike ride with the Mrs. Tried to coast most of the way back down. Lovely temps. 537
California06/22/2020
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        18.1 mph
+27 pts     GPX file
41:35
42:05
 Felt good tonight so pushed hard. 430153/172
California06/06/2020
Sat
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.6 mph
+27 pts     GPX file
42:38
43:00
 A bit cool after this morning's rain but still short sleeved it. A few BLM protests on the trail but otherwise not very crowded. Felt good so pushed pretty hard. 480150/170
California11/30/2019
Sat
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        13.8 mph
+27 pts     GPX file
54:15
1:30:00
 Annual Thanksgiving ride with the Shire Boys. KJ, Brandon, Michael. Michael wasn't doing well. Lots of stops and rests for him. Slow ride, but fun company. 128/170
California11/24/2019
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.9 mph
+27 pts     GPX file
44:25
44:40
 Short sleeves today. Too nice of a day to not ride. 450161/175
California06/23/2019
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.1 mph
+27 pts     GPX file
43:56
43:56
 Nice ride mid-day in the heat. Felt pretty good after being off the road bike for so long. 403
California05/27/2019
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        14.6 mph
+27 pts     GPX file
51:35
54:00
 Ride two of 2 today. Rode with Brandon - final big training ride for him for the Ojai Valley Metric Century next weekend. 324
California03/28/2019
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.4 mph
+27 pts     GPX file
45:39
47:15
 Rode with Mark. He did pretty well keeping up for not having ridden in ages. Chilly. Can't wait for next week when we can shake off this winter weather. 408153/171
California03/18/2019
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16 mph
+27 pts     GPX file
46:53
47:54
 Nice ride tonight. Still congested and not feeling healthy. Not many out tonight.  Other Comments394154/174
California09/11/2018
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        18.1 mph
+27 pts     GPX file
41:24
43:06
 Decided to power all the way up after the killer climb up Gibraltar on Saturday. This was "cake", relatively speaking. Felt pretty good both ways.
California09/03/2018
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        10.7 mph
+27 pts     GPX file
1:10:02
1:13:00
 Stretch ride with the Mrs.
California08/28/2018
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.9 mph
+27 pts     GPX file
42:01
42:33
 Nice ride before dark. Getting cooler out in the evenings. Felt good to be on road bike after 10 days off since my Century ride.
California06/10/2018
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        11.2 mph
+27 pts     GPX file
1:07:00
1:11:00
 Leisurely ride with the Mrs. Great temps out. Saw a 2.5 foot rattler crossing the asphalt by the toll road.
California06/04/2018
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.1 mph
+27 pts     GPX file
44:01
44:01
 Cool out tonight.
California05/27/2018
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        10.5 mph
+27 pts     GPX file
1:11:15
1:23:00
 Stretch ride with the Mrs. Decided to coast all the way back from Cooks Corner. Needed to pedal partly up the 3 ramps on underpasses, otherwise coasted the entire way. Rather slow, albeit, but doable.  Other Comments
California04/19/2018
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.1 mph
+27 pts     GPX file
46:33
46:59
 Cold out tonight. Am so ready for this winter chill to be done with. Easy spin tonight as saving juice for big training ride Saturday.
California04/05/2018
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        15.3 mph
+27 pts     GPX file
48:55
49:56
 Cool out tonight. Not feeling it on way up to Cooks - pretty tight and tired.
California03/19/2018
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.6 mph
+27 pts     GPX file
45:14
46:10
 Nice ride after work.
California10/03/2017
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.5 mph
+27 pts     GPX file
42:55
42:55
 Nice spin. Stiff at beginning.
California09/28/2017
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.9 mph
+27 pts     GPX file
44:23
44:23
 Perfect riding weather this evening, though light was on for the last few miles with sun setting so early.
California09/05/2017
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.8 mph
+27 pts     GPX file
44:45
44:45
 Nice ride on a warm evening.
California08/22/2017
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.6 mph
+27 pts     GPX file
42:44
42:44
 Nice training ride tonight in perfect temps. Caught up to JP on the trail as he was riding back from the train station. Felt pretty strong throughout. Must be all that ss riding :-)
California07/18/2017
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.4 mph
+27 pts     GPX file
43:15
43:15
 Nice ride tonight.
California07/06/2017
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.7 mph
+27 pts     GPX file
42:19
42:19
 Felt good tonight. Nice and warm out.
California04/17/2017
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.1 mph
+27 pts     GPX file
43:59
44:58
 Wasn't feeling it on the return. Struggled to keep my pace.
California03/16/2017
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.6 mph
+27 pts     GPX file
45:12
46:30
 Nice cool evening. Got back just at dark.
California08/25/2016
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.9 mph
+27 pts     GPX file
44:28
44:38
 A bit cool tonight. Felt very stiff the first 1/3 of the ride for some reason.
California08/09/2016
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.1 mph
+27 pts     GPX file
43:47
43:47
 Nice ride. Very stiff from laying carpet this weekend.
California07/18/2016
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.9 mph
+27 pts     GPX file
41:50
41:50
 Cranked pretty good tonight. Passed a guy on the return by Glenn Ranch road and he gave chase. Tailed me the whole way to Heroes Park and I couldn't shake him. Made me pedal hard and fast!
California06/21/2016
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.8 mph
+27 pts     GPX file
42:10
49:00
 Lovely evening for riding tonight. Perfect temps. Saw Jim and Marilyn on the trail so good to catch up with them.
California06/02/2016
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.7 mph
+27 pts     GPX file
42:25
43:00
 Nice and warm this evening. Methinks summer has finally arrived. Felt pretty good tonight but a bit stiff at the start of the ride.
California05/24/2016
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17 mph
+27 pts     GPX file
44:07
45:07
 Still crazy cold for the end of May. Felt good even though off the bike for 10 days due to traveling. Rain was threatening but stayed dry.
California05/15/2016
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        16.5 mph
+27 pts     GPX file
45:28
45:28
 Recovery ride. Still cool out and threatened to rain every 10 minutes before the sun would come out again. Strange weather.
California04/26/2016
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.1 mph
+27 pts     GPX file
44:01
45:15
 Chilly out tonight. Got a late start.
California04/21/2016
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.7 mph
+27 pts     GPX file
42:19
42:45
 Saw Snowman at start and ended up catching him. Then passing him. Felt really good on the climb up to Cooks.
California04/14/2016
Thu
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17 mph
+27 pts     GPX file
44:02
45:00
 Tried to push hard on way up to Cooks. Saw Snowman on return so rode a bit with him before finishing off the ride. Chilly out this evening - when is summer coming?
California03/27/2016
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        7.4 mph
+27 pts     GPX file
1:42:00
1:50:00
 Recovery and post Easter Brunch with the Mrs. and her bro. Slow indeed, but nice casual pace and felt good to get the lactic acid out of the legs from yesterday's ride.
California03/22/2016
Tue
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        15.6 mph
+27 pts     GPX file
48:12
52:00
 Nice cruise - a bit chilly but dressed for it. First "after work" ride for the season. Staying lighter every day. Loving it!
California03/20/2016
Sun
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        15.9 mph
+27 pts     GPX file
47:15
47:15
 Recovery ride.




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