Dashboard       Favorites      Messages      Login    
GeoLadders
   Visitors 677   Logins 7
   You are not logged in.
User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      86,725 mi      1,896,340 ft      183,504
Road Biking      18,707 mi      283,982 ft      42,353
Walking      3,187 mi      66,238 ft      11,731

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapA26sp
10/22/2020
11.4mi.192ft.531:07:41
mapA16
10/22/2020
11.3mi.222ft.5358:29
mapA93sp
10/22/2020
4.9mi.123ft.3930:12
mapA24sp
10/21/2020
11.3mi.206ft.531:03:22
mapA14
10/21/2020
11.3mi.223ft.531:05:17


      Send a personal message to shiftalot

      View my last few messages with shiftalot





Basic Information
User Nameshiftalot
GenderMaleTeamAge84
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On10/23/2020
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona10/17/2020
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.3 mph
+18 pts     GPX file
53:22
53:22
no rso. StartTime=2140. [18790.FX9; 95279. total; 4721. to tie Cherie]. 170. 16383/96
Arizona10/09/2020
Fri
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.7 mph
+18 pts     GPX file
51:44
51:44
no rso. StartTime=2010. [18546.FX9; 95035. total; 4965. to tie Cherie]. 171. 5 raccoons spotted me and crawled to the edge of a storm drain gutter. 18486/108
Arizona10/03/2020
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.8 mph
+18 pts     GPX file
51:16
51:16
no rso. StartTime=2207. [18439.FX9; 94928. total; 72. to tie Betty]. 172. 13882/93
Arizona09/13/2020
Sun
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.5 mph
+18 pts     GPX file
52:38
52:38
no rso. StartTime=2115. [18198.FX9; 94491. total; 509. to tie Betty]. 173. 14578/92
Arizona08/31/2020
Mon
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        17.3 mph
+18 pts     GPX file
34:56
34:56
no rso. StartTime=2135. [18092.FX9; 94363. total; 637. to tie Betty]. 170. 13675/90
Arizona08/29/2020
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.2 mph
+18 pts     GPX file
45:38
45:38
no rso. StartTime=1744. [18051.FX9; 94317. total; 683. to tie Betty]. 170. 12683/96
Arizona08/27/2020
Thu
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.3 mph
+18 pts     GPX file
48:57
48:57
no rso. StartTime=2112. [26430.TK9; 94271. total; 729. to tie Betty]. 170. 12477/98
Arizona08/25/2020
Tue
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.5 mph
+18 pts     GPX file
48:26
48:26
no rso. StartTime=2104. [26430.GT9; 94209. total; 791. to tie Betty]. 170. 12978/96
Arizona08/16/2020
Sun
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.9 mph
+18 pts     GPX file
50:50
50:50
no rso. StartTime=2107. [26336.GT9; 94061. total; 939. to tie Betty]. 170. 13980/104
Arizona08/15/2020
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.1 mph
+18 pts     GPX file
49:56
49:56
no rso. StartTime=2043. [26314.TK9; 94031. total; 969. to tie Betty]. 171. 15281/93
Arizona08/10/2020
Mon
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.8 mph
+18 pts     GPX file
47:18
47:18
no rso. StartTime=2125. [18032.FX9; 93935. total; 1065. to tie Betty]. 171. 13080/94
Arizona08/08/2020
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.3 mph
+18 pts     GPX file
49:00
49:00
no rso. StartTime=2206. [17997.FX9; 93878. total; 1122. to tie Betty]. 171. 13580/92
Arizona08/01/2020
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.3 mph
+18 pts     GPX file
45:28
45:28
no rso. StartTime=2122. [17859.FX9; 93696. total; 1304. to tie Betty]. 173. 15182/93
Arizona07/26/2020
Sun
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.5 mph
+18 pts     GPX file
48:14
48:14
no rso. StartTime=2106. [17809.FX9; 93536. total; 1464. to tie Betty]. 173. 16686/101
Arizona07/22/2020
Wed
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.6 mph
+18 pts     GPX file
44:14
44:14
no rso. StartTime=2216. [17786.FX9; 93469. total; 1531. to tie Betty]. 170. 12583/98
Arizona07/19/2020
Sun
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.6 mph
+18 pts     GPX file
44:14
44:14
no rso. StartTime=2227. [17768.FX9; 93407. total; 1593. to tie Betty]. 170. 12683/102
Arizona07/07/2020
Tue
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.5 mph
+18 pts     GPX file
44:51
44:51
no rso. StartTime=2256. [17666.FX9; 93151. total; 1849. to tie Betty]. 170. 13481/98
Arizona06/27/2020
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12 mph
+18 pts     GPX file
50:26
50:26
no rso. StartTime=2159. [17494.FX9; 92891. total; 2109. to tie Betty]. 170. 14282/94
Arizona12/19/2019
Thu
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.3 mph
+18 pts     GPX file
45:24
45:45
no rso. StartTime=1825. [15467.FX9; 89621. total; 379. to tie Abigail]. 172. Temp=36F. 17093/108
Arizona12/01/2019
Sun
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.8 mph
+18 pts     GPX file
47:05
47:05
no rso. StartTime=1538. [15272.FX9; 89426. total; 574. to tie Abigail]. 170. Temp=39F. Bypassed most of the snow and ice. The dirt in CoyoteSprings is still a mess with mud and snow and ice. I'll stick with road rides for a while. 18291/104
Arizona11/26/2019
Tue
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13 mph
+18 pts     GPX file
46:17
47:06
no rso. StartTime=1602. [15231.FX9; 89385. total; 615. to tie Abigail]. 170. 17993/109
Arizona11/23/2019
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.8 mph
+18 pts     GPX file
43:40
43:49
no rso. StartTime=1610. [15163.FX9; 89317. total; 683. to tie Abigail]. 170. 18995/113
Arizona11/22/2019
Fri
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.2 mph
+18 pts     GPX file
49:22
50:49
no rso. StartTime=1831. [15155.FX9; 89309. total; 691. to tie Abigail]. 170. Ride 2 of 2. Temp=38F. 17588/105
Arizona11/22/2019
Fri
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.3 mph
+18 pts     GPX file
48:54
49:01
no rso. StartTime=1542. [15147.FX9; 89301. total; 699. to tie Abigail]. 170. Ride 1 of 2. I didn't go into LostHorseCircle because a school bus plus 4 trucks had just entered that culdesac. 16582/95
Arizona07/29/2019
Mon
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.2 mph
+18 pts     GPX file
49:27
49:27
no rso. StartTime=2046. [14004.FX9; 86785. total; 3215. to tie Abigail]. 184. 15386/101
Arizona07/27/2019
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.6 mph
+18 pts     GPX file
47:47
47:47
no rso. StartTime=2008. [13952.FX9; 86733. total; 3267. to tie Abigail]. 185. 17189/107
Arizona12/30/2017
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.1 mph
+18 pts    EDGE305 Software Version 3.20
46:03
46:20
no rso. StartTime=1630. [23083.GT9; 82946. total; 7054. to tie Abigail]. 39082/99
Arizona12/22/2017
Fri
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        10.4 mph
+18 pts    EDGE305 Software Version 3.20
58:18
58:31
no rso. StartTime=2220. [23002.GT9; 82794. total; 7206. to tie Abigail]. Temp(F)= Start:31 Low:26 End:28. 37684/99
Arizona12/19/2017
Tue
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        13.1 mph
+18 pts    EDGE305 Software Version 3.20
45:57
46:03
no rso. StartTime=1426. [12746.FX9; 82724. total; 16. to tie Venus]. 37284/98
Arizona12/18/2017
Mon
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.6 mph
+18 pts    EDGE305 Software Version 3.20
52:09
52:17
no rso. StartTime=1747. [23612.TK9; 82705. total; 35. to tie Venus]. 37679/95
Arizona12/17/2017
Sun
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.8 mph
+18 pts    EDGE305 Software Version 3.20
51:06
51:15
no rso. StartTime=1720. [23581.TK9; 82674. total; 66. to tie Venus]. 37684/99
Arizona12/16/2017
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        10.9 mph
+18 pts    EDGE305 Software Version 3.20
55:32
55:39
no rso. StartTime=2137. [22965.GT9; 82655. total; 85. to tie Venus]. 379
Arizona11/18/2017
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.6 mph
+18 pts    EDGE305 Software Version 3.20
51:57
52:29
no rso. StartTime=2236. [22660.GT9; 81879. total; 861. to tie Venus]. Temp(F)= Start:35 Low:28 End:31. 36986/96
Arizona06/14/2011
Tue
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        17.5 mph
+18 pts    EDGE305 Software Version 3.20
34:31
34:31
no rso. StartTime=1112. [1777.TK9; 37088. total; 8758. to tie Mercury]. 42297/110
Arizona04/01/2011
Fri
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        17.8 mph
+18 pts    EDGE305 Software Version 3.20
33:53
34:41
no rso. StartTime=1117. [1035.TK9; 35419. total; 952. to tie Pluto]. 44088/102
Arizona03/26/2011
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        17.1 mph
+18 pts    EDGE305 Software Version 3.20
35:14
35:14
no rso. StartTime=1744. [927.TK9; 35277. total; 1094. to tie Pluto]. 44398/112
Arizona12/29/2010
Wed
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.1 mph
+18 pts    EDGE305 Software Version 3.20
49:44
49:46
no rso. StartTime=1512. [19262.GT6; 33461. total; 2910. to tie Pluto]. Temp=34degF. Occasional light rain and/or snow thruout. 37395/112
Arizona09/25/2010
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        14.6 mph
+18 pts    EDGE305 Software Version 3.20
41:22
43:51
no rso. StartTime=1417. [18284.; 31378. total; 308. to tie Moon]. 39696/112
Arizona07/31/2010
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        15.7 mph
+18 pts    EDGE305 Software Version 3.20
38:25
38:27
no rso. StartTime=1629. [11052.-9r; 30140. total; 1546. to tie Moon]. 40393/109
Arizona10/29/2009
Thu
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        9.9 mph
+18 pts    EDGE305 Software Version 3.20
1:00:40
1:00:42
no rso. StartTime=1044. [15246.; 24457. total; 444. to tie]. The temp=40-46F, which is an improvement over yesterday. 23F was this morning's low. Wind=17G22. 2 short detours (additions) to explore in areas 7 & 9. . 42887/100
Arizona10/22/2009
Thu
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        12.3 mph
+18 pts    EDGE305 Software Version 3.20
48:59
48:59
no rso. StartTime=1628. [15139.; 24261. total; 640. to tie]. 45991/104
Arizona08/13/2009
Thu
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        18.2 mph
+18 pts    EDGE305 Software Version 3.20
33:14
33:42
no rso. StartTime=1648. [5798.-9r]. 483103/118
Arizona08/04/2009
Tue
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        16.5 mph
+18 pts    EDGE305 Software Version 3.20
36:38
36:38
no rso. StartTime=1842. [5567.-9r]. 43796/109
Arizona06/16/2009
Tue
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        17.5 mph
+18 pts    EDGE305 Software Version 3.20
34:35
35:54
no rso. StartTime=1650. [4780.1-9r]. 463101/113
Arizona06/11/2009
Thu
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        17.5 mph
+18 pts    EDGE305 Software Version 3.20
34:35
34:35
no rso. StartTime=1632. [4727.7-9r]. 461107/117
Arizona05/30/2009
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        16 mph
+18 pts    EDGE305 Software Version 3.20
37:46
37:47
no rso. StartTime=1525. [4566.1-9r]. 432103/121
Arizona05/16/2009
Sat
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        18.2 mph
+18 pts    EDGE305 Software Version 3.20
33:11
33:11
pr. 3rd ride. no rso. StartTime=1620. [4378.0-9r]. 464106/117
Arizona05/03/2009
Sun
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        16.5 mph
+18 pts    EDGE305 Software Version 3.20
36:34
36:35
pr. 2nd ride. no rso. StartTime=1727. [4266.4-9r]. 42999/112
Arizona05/01/2009
Fri
PHR78: Pronghorn Ranch. Areas 1,2,7,9
10.1 mi        66 ft        11.5 mph
+18 pts    EDGE305 Software Version 3.20
52:28
52:30
1st ride. no rso. StartTime=1006. [4227.3-9r]. 51790/107




FAQXC Mountain Biking - RACE CALENDAR  2020Contact

Copyright 2004 - 2020 GeoLadders.com. All rights reserved.   Terms / Privacy Policy