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User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Road Biking      19,939 mi      299,927 ft      45,019
Mountain Biking      88,611 mi      1,932,477 ft      187,470
Walking      3,306 mi      66,652 ft      12,303

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapWKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
09/22/2021
1.5mi.0ft.11815:37
mapPHRBC: PHR79&Area B
09/22/2021
12.1mi.187ft.261:01:16
mapA91sp
08/27/2021
4.9mi.133ft.4230:33
mapWKHT1_TC: HappyTrails1, Walking, TownCenter
08/15/2021
1.3mi.0ft.3613:49
mapHTM3_2: Happy Trails Resort #3_2, Surprise AZ
08/15/2021
7.0mi.0ft.4843:19


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Basic Information
User Nameshiftalot
GenderMaleTeamAge85
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On09/22/2021
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona09/22/2021
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.1 mph
+2 pts     GPX file
22:08
22:08
no rso. StartTime=2231. 177. 6086/95
Arizona09/12/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
20:59
20:59
no rso. StartTime=2308. 177. Walk 2 of 2. 5893/103
Arizona09/12/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
21:17
21:17
no rso. StartTime=0121. 177. Walk 1 of 2. 7092/104
Arizona09/05/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:51
21:51
no rso. StartTime=2154. 177. 4695/101
Arizona09/04/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.5 mph
+2 pts     GPX file
20:14
20:14
no rso. StartTime=2258. 177. 6795/104
Arizona09/01/2021
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:35
21:35
no rso. StartTime=2140. 177. 7990/109
Arizona08/28/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:34
22:34
no rso. StartTime=2133. 179. 4987/95
Arizona08/27/2021
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:59
22:59
no rso. StartTime=2102. 179. 4390/102
Arizona08/11/2021
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.5 mph
+2 pts     GPX file
20:16
20:16
no rso. StartTime=2151. 178. Lots of puddles; stepped into one that I couldn't see with the new chip-sealed pavement. 7991/109
Arizona08/10/2021
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.1 mph
+2 pts     GPX file
22:13
22:13
no rso. StartTime=2158. 178. Scattered light sprinkles. 3/4" heavy rain this afternoon. Avoidable puddles. 4386/100
Arizona08/10/2021
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.9 mph
+2 pts     GPX file
23:08
23:08
no rso. StartTime=0037. 178. 6188/104
Arizona08/09/2021
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:50
22:50
no rso. StartTime=0117. 178. 4188/102
Arizona08/06/2021
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.8 mph
+2 pts     GPX file
23:48
23:48
no rso. StartTime=0107. 189. 4487/93
Arizona08/03/2021
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:51
22:51
no rso. StartTime=0042. 179. 3590/95
Arizona08/01/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
20:59
20:59
no rso. StartTime=0054. 178. Avoided all the puddles on the pavement. 3590/103
Arizona06/13/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
23:03
23:03
no rso. StartTime=2152. 180. 34
Arizona06/12/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:56
22:56
no rso. StartTime=2050. 180. 3495/104
Arizona05/06/2021
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.9 mph
+2 pts     GPX file
23:25
23:25
no rso. StartTime=2357. 180. 4590/95
Arizona05/05/2021
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.6 mph
+2 pts     GPX file
25:00
25:00
no rso. StartTime=2356. 180. 4387/93
Arizona05/02/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.8 mph
+2 pts     GPX file
23:59
23:59
no rso. StartTime=2234. 180. 4289/96
Arizona04/29/2021
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.8 mph
+2 pts     GPX file
23:51
23:51
no rso. StartTime=2201. 177. 3085/94
Arizona04/24/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.9 mph
+2 pts     GPX file
23:15
23:15
no rso. StartTime=1911. 177. 4984/94
Arizona04/20/2021
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:41
22:41
no rso. StartTime=1907. 177. 4189/97
Arizona04/18/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
23:03
23:03
no rso. StartTime=1902. 177. 8786/104
Arizona04/13/2021
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.1 mph
+2 pts     GPX file
22:29
22:29
no rso. StartTime=1903. 178. 7686/93
Arizona04/11/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
21:20
21:20
no rso. StartTime=1902. 178. 5492/115
Arizona04/10/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.1 mph
+2 pts     GPX file
22:24
22:24
no rso. StartTime=1901. 179. 5786/96
Arizona04/08/2021
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:55
21:55
no rso. StartTime=1859. 179. 5988/96
Arizona04/07/2021
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.7 mph
+2 pts     GPX file
24:59
27:18
no rso. StartTime=1904. 179. 6185/96
Arizona04/04/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:38
21:38
no rso. StartTime=1903. 179. 7293/98
Arizona04/04/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:53
22:53
no rso. StartTime=0122. 179. 8288/97
Arizona04/02/2021
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:39
21:39
no rso. StartTime=2320. 180. 7287/96
Arizona04/01/2021
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.5 mph
+2 pts     GPX file
20:10
20:10
no rso. StartTime=2304. 180. 8292/102
Arizona03/31/2021
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.7 mph
+2 pts     GPX file
24:28
24:28
no rso. StartTime=2208. 180. 8684/92
Arizona03/30/2021
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
21:20
21:20
no rso. StartTime=2048. 180. 8291/102
Arizona03/29/2021
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.4 mph
+2 pts     GPX file
20:47
20:47
no rso. StartTime=2012. 180. 8591/102
Arizona02/27/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:30
21:30
no rso. StartTime=1843. 180. 10198/105
Arizona02/24/2021
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.1 mph
+2 pts     GPX file
22:20
22:20
no rso. StartTime=1830. 180. 8488/97
Arizona02/23/2021
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:55
21:55
no rso. StartTime=1832. 180. 9486/94
Arizona02/21/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:44
22:44
no rso. StartTime=1849. 180. 9392/101
Arizona02/06/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
21:15
21:15
no rso. StartTime=1818. 180. 6784/93
Arizona01/03/2021
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4 mph
+2 pts     GPX file
22:39
22:39
no rso. StartTime=1720. 177. 9089/97
Arizona01/02/2021
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        3.9 mph
+2 pts     GPX file
23:40
23:40
no rso. StartTime=1727. 176. 11499/106
Arizona10/24/2020
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.1 mph
+2 pts     GPX file
21:59
21:59
no rso. StartTime=2233. 170. 7584/96
Arizona08/31/2020
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:42
21:42
no rso. StartTime=2015. 170. 5982/90
Arizona08/16/2020
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
21:22
21:22
no rso. StartTime=2028. 170. 7385/103
Arizona12/08/2019
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.7 mph
+2 pts     GPX file
19:23
19:23
no rso. StartTime=2038. Too wet to ride most of the day and then icy at night. 41
Arizona12/02/2019
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.4 mph
+2 pts     GPX file
20:47
20:47
no rso. StartTime=1730. 170. 7385/97
Arizona04/20/2019
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts     GPX file
19:41
19:41
StartTime=2012. 201. 11395/106
Arizona04/07/2019
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:37
21:37
no rso. StartTime=1144. 200. 110103/116
Arizona03/24/2019
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.7 mph
+2 pts     GPX file
19:26
19:26
no rso. StartTime=0838. 203. Yesterday I drove around and found a way to access CoyoteSprings at the W end of KellyRd. 148107/120
Arizona03/10/2019
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft    
+2 pts     GPX file
 StartTime=1502. 22min. No gps. No snow or ice. The gateway to all my routes in CoyoteSprings from PronghornRanch on ParkViewDr has been blocked. I will have to explore a bit to see what I can do. I do not ever want to ride my bike on CoyoteSpringsRd again. Much too dangerous. 200
Arizona02/24/2019
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts     GPX file
21:11
21:11
no rso. StartTime=1439. Snow & ice on the sidewalks. Walked in the street & dodged most of the snow & ice. 202. 5895/104
Arizona02/10/2019
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.4 mph
+2 pts     GPX file
20:48
20:48
no rso. StartTime=1101. 10496/107
Arizona01/27/2019
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.2 mph
+2 pts     GPX file
21:48
21:48
no rso. StartTime=1106
Arizona03/31/2018
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts    EDGE305 Software Version 3.20
21:24
21:27
no rso. StartTime=2304. 20783/94
Arizona03/17/2018
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.4 mph
+2 pts    EDGE305 Software Version 3.20
20:39
20:41
no rso. StartTime=2140. 19293/102
Arizona03/02/2018
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.5 mph
+2 pts    EDGE305 Software Version 3.20
20:09
20:11
no rso. StartTime=1824. 19884/93
Arizona02/17/2018
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.4 mph
+2 pts    EDGE305 Software Version 3.20
20:35
20:39
no rso. StartTime=2326. 16288/98
Arizona02/03/2018
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.5 mph
+2 pts    EDGE305 Software Version 3.20
20:04
20:04
no rso. StartTime=2347. 19092/101
Arizona01/19/2018
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.7 mph
+2 pts    EDGE305 Software Version 3.20
19:35
19:36
no rso. StartTime=2151. 12989/120
Arizona05/12/2017
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:42
19:49
no rso. StartTime=1936. 34490/131
Arizona04/29/2017
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.1 mph
+2 pts    EDGE305 Software Version 3.20
17:46
17:53
no rso. StartTime=1909. 17541/122
Arizona04/09/2017
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:41
18:41
no rso. StartTime=1850. 20863/104
Arizona03/17/2017
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:58
19:58
no rso. StartTime=1825. 13986/98
Arizona03/03/2017
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.7 mph
+2 pts    EDGE305 Software Version 3.20
19:17
19:18
no rso. StartTime=2110. 306
Arizona02/10/2017
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.7 mph
+2 pts    EDGE305 Software Version 3.20
19:27
19:29
no rso. StartTime=2301. 28395/126
Arizona01/31/2017
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:42
19:42
no rso. StartTime=2137. Temp(F)=36. 10590/100
Arizona01/30/2017
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.3 mph
+2 pts    EDGE305 Software Version 3.20
17:08
17:08
no rso. StartTime=2356. Temp(F)=32 212101/114
Arizona01/29/2017
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:42
18:43
no rso. StartTime=2204. Temp(F)=34. 12094/103
Arizona01/12/2017
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:41
19:41
no rso. StartTime=2156. 12286/96
Arizona01/07/2017
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.4 mph
+2 pts    EDGE305 Software Version 3.20
20:43
20:45
no rso. StartTime=2216. 9789/99
Arizona01/02/2017
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
18:49
18:50
no rso. StartTime=2036. Temp(F)=33. In between rain showers. 9989/100
Arizona12/28/2016
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:48
18:48
no rso. StartTime=2016. Still some snow/ice on the pavement from last Sat/Sun storm which dropped 2" of snow here; 7.5" in Prescott where some of the streets are still not cleared. PeavineTrail is still not rideable and CoyoteSprings is a muddy mess. 8792/100
Arizona12/15/2016
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.4 mph
+2 pts    EDGE305 Software Version 3.20
20:35
20:38
no rso. StartTime=2053. A few random drops of rain. More to come. 17688/97
Arizona12/14/2016
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:48
19:48
no rso. StartTime=2231. 19986/96
Arizona12/13/2016
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
19:02
19:16
no rso. StartTime=2354. 29391/101
Arizona12/12/2016
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
18:56
19:02
no rso. StartTime=2233. 14888/96
Arizona11/30/2016
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
19:12
19:12
no rso. StartTime=2149. Temp(F)=31. 13086/101
Arizona11/29/2016
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
19:11
19:17
no rso. StartTime=1847. Temp(F)=30. 191
Arizona11/24/2016
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:44
19:45
no rso. StartTime=2238. Temp(F)=31. 11991/105
Arizona11/23/2016
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:43
19:43
no rso. StartTime=2047. 15087/101
Arizona11/22/2016
Tue
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.7 mph
+2 pts    EDGE305 Software Version 3.20
19:26
19:37
no rso. StartTime=2338. Temp(F)=36. 31090/100
Arizona11/21/2016
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:52
19:54
no rso. StartTime=2037. The rain stopped long enough to get this in. 191
Arizona11/18/2016
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5 mph
+2 pts    EDGE305 Software Version 3.20
18:21
18:21
no rso. StartTime=2304. Temp(F)=39-37. 124
Arizona11/17/2016
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.1 mph
+2 pts    EDGE305 Software Version 3.20
17:51
17:52
no rso. StartTime=2337. Temp(F)=33-32. 19591/101
Arizona11/16/2016
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.3 mph
+2 pts    EDGE305 Software Version 3.20
21:04
21:18
no rso. StartTime=2349. The wind was blowing the trash containers over and scattering the recycle material. A mess for tomorrow. 18388/97
Arizona11/14/2016
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.1 mph
+2 pts    EDGE305 Software Version 3.20
17:45
17:46
no rso. StartTime=2353. Temp(F)=45. 15694/103
Arizona11/13/2016
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.7 mph
+2 pts    EDGE305 Software Version 3.20
19:32
19:33
no rso. StartTime=2249. 11888/100
Arizona11/12/2016
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.5 mph
+2 pts    EDGE305 Software Version 3.20
20:07
20:07
no rso. StartTime=2323. Temp(F)=44. 13688/97
Arizona11/11/2016
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:40
18:40
no rso. StartTime=2253. 16389/100
Arizona11/10/2016
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.4 mph
+2 pts    EDGE305 Software Version 3.20
20:31
20:32
no rso. StartTime=2314. 157
Arizona11/07/2016
Mon
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5 mph
+2 pts    EDGE305 Software Version 3.20
18:17
18:17
no rso. StartTime=2349. 11290/99
Arizona11/06/2016
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:26
18:27
no rso. StartTime=2126. 17293/114
Arizona05/13/2016
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.1 mph
+2 pts    EDGE305 Software Version 3.20
17:55
18:07
no rso. StartTime=1923. 12092/100
Arizona05/07/2016
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
19:05
19:09
no rso. StartTime=2105. 15090/101
Arizona04/30/2016
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.7 mph
+2 pts    EDGE305 Software Version 3.20
19:32
19:33
no rso. StartTime=0026. 11187/99
Arizona04/23/2016
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.2 mph
+2 pts    EDGE305 Software Version 3.20
17:35
17:35
no rso. StartTime=2038. 19385/112
Arizona04/07/2016
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:43
19:09
no rso. StartTime=2034. 458
Arizona04/02/2016
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.7 mph
+2 pts    EDGE305 Software Version 3.20
16:07
16:07
no rso. StartTime=2337. 149105/117
Arizona03/25/2016
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:32
19:04
no rso. StartTime=2232. 16989/102
Arizona03/18/2016
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:34
18:35
no rso. StartTime=2033. 19389/100
Arizona03/11/2016
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
19:05
19:26
no rso. StartTime=1832. 12782/92
Arizona03/02/2016
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
19:05
19:05
no rso. StartTime=1835. 11782/93
Arizona02/28/2016
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.4 mph
+2 pts    EDGE305 Software Version 3.20
16:55
17:19
no rso. StartTime=1526. 319
Arizona02/19/2016
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.8 mph
+2 pts    EDGE305 Software Version 3.20
19:00
19:05
no rso. StartTime=2304. 33789/99
Arizona02/11/2016
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.9 mph
+2 pts    EDGE305 Software Version 3.20
18:26
18:27
no rso. StartTime=2138. 12989/100
Arizona02/04/2016
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5 mph
+2 pts    EDGE305 Software Version 3.20
18:13
18:37
no rso. StartTime=1849. 10787/95
Arizona01/20/2016
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.6 mph
+2 pts    EDGE305 Software Version 3.20
16:21
16:22
no rso. StartTime=1932. 16090/105
Arizona01/13/2016
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.2 mph
+2 pts    EDGE305 Software Version 3.20
17:42
17:45
no rso. StartTime=1756. 212
Arizona01/07/2016
Thu
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.2 mph
+2 pts    EDGE305 Software Version 3.20
17:39
17:39
no rso. StartTime=1807. Snowing thru-out. Temp=34F. 21781/95
Arizona01/01/2016
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5 mph
+2 pts    EDGE305 Software Version 3.20
18:10
18:11
no rso. StartTime=1837. 12388/97
Arizona12/19/2015
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.1 mph
+2 pts    EDGE305 Software Version 3.20
17:58
18:14
no rso. StartTime=1815. 15584/93
Arizona12/12/2015
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.2 mph
+2 pts    EDGE305 Software Version 3.20
17:39
20:25
no rso. StartTime=2219. Temp=30-29F. 10185/94
Arizona11/25/2015
Wed
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        4.6 mph
+2 pts    EDGE305 Software Version 3.20
19:56
20:01
no rso. StartTime=1832. I'm not supposed to ride a bike today after Venous RFA surgery on both my upper & lower right leg. Probe insertions were successful. I'll find out Monday when an ultrasound test will verify whether or not the veins are closed. This was the 3rd try for the upper right leg. The upper left leg was done at the time the upper right leg probe insertion failed to be inserted in the vein. I'm not to stand or sit more than 30 minutes at a time before moving around. I've napped most of the afternoon. 232
Arizona11/22/2015
Sun
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.4 mph
+2 pts    EDGE305 Software Version 3.20
16:50
16:50
no rso. StartTime=2254. Temp=39F. 12086/97
Arizona01/21/2012
Sat
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.8 mph
+2 pts    EDGE305 Software Version 3.20
15:37
15:38
no rso. StartTime=2129. The temp=40-35F over these 3 walks tonight. 120
Arizona01/20/2012
Fri
WKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
1.5 mi        0 ft        5.8 mph
+2 pts    EDGE305 Software Version 3.20
15:43
15:43
no rso. StartTime=2149. 105




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