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User Activity -  GCasta



Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      288 miles      39,212 feet      1,198
Road Biking      5,146 miles      99,653 feet      10,293

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapFullerton Loop
11/27/2011
11.3mi.930ft.24:11
mapWhiting, O'neil, Tijeras and Trabuco Creek
11/27/2011
33.4mi.3,415ft.14:11
mapCoastal Ride
07/30/2009
44.5mi.292ft.32:16
mapLaguna Canyon / Suumit Park
07/29/2009
64.9mi.1,823ft.13:26
mapNewport / Irvine
07/26/2009
70.0mi.1,505ft.14:03


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Basic Information
User NameGCasta
GenderMaleTeamAge46
CitySeal BeachRegionStateCa
Joined12/14/2007Last On12/29/2014
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California11/27/2011
Sun
Whiting, O'neil, Tijeras and Trabuco Creek
33.4 miles      3,415 ft      
+89 Ladder  +10 bonus    8mph
4:11:19
5:17:54
2131
California11/27/2011
Sun
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +20 bonus    2.7mph
4:11:19
5:17:54
213181/155
California07/30/2009
Thu
Coastal Ride
44.5 miles      292 ft      
+82 Ladder
 
California07/29/2009
Wed
Laguna Canyon / Suumit Park
64.9 miles      1,823 ft      
+131 Ladder    18.8mph
3:26:58
4:12:03
3887
California07/28/2009
Tue
Coastal Ride
44.5 miles      292 ft      
+82 Ladder    19.6mph
2:16:14
2:56:57
2480
California07/26/2009
Sun
Newport / Irvine
70 miles      1,505 ft      
+138 Ladder    17.3mph
4:03:06
5:43:17
4289
California07/25/2009
Sat
HB Loop
42.6 miles      236 ft      
+78 Ladder    18.8mph
2:16:05
2:35:12
2712
California07/23/2009
Thu
Coastal Ride
44.5 miles      292 ft      
+82 Ladder    19.3mph
2:18:26
3:49:52
2899
California07/22/2009
Wed
Laguna Canyon, Shady Canyon, Newport Coast
63.7 miles      1,522 ft      
+127 Ladder    19.5mph
3:15:36
3:48:15
4018
California07/19/2009
Sun
Palos Verdes
70.2 miles      3,361 ft      
+154 Ladder    16.9mph
4:08:56
4:51:47
4206
California07/18/2009
Sat
LV Saturday Club Ride
40.7 miles      252 ft      
+75 Ladder    19.2mph
2:07:09
2:25:29
2592
California07/15/2009
Wed
Laguna Canyon, Shady Canyon, Newport Coast
63.7 miles      1,522 ft      
+127 Ladder    19.6mph
3:15:07
3:38:59
3971
California07/14/2009
Tue
Velo Allegro Weekday Ride
40.2 miles      223 ft      
+73 Ladder    19.4mph
2:04:06
2:36:35
2408
California07/12/2009
Sun
LB To Laguna Canyon
72.3 miles      1,582 ft      
+143 Ladder    18.8mph
3:51:24
4:35:24
4635
California07/11/2009
Sat
Long Beach / Huntington Beach Loop
46.1 miles      369 ft      
+85 Ladder    19.1mph
2:24:26
2:47:09
2962
California07/09/2009
Thu
Velo Allegro Weekday Ride
40.2 miles      223 ft      
+73 Ladder    20.1mph
1:59:47
2:44:15
2495
California07/08/2009
Wed
Laguna Canyon, Shady Canyon, Newport Coast
63.7 miles      1,522 ft      
+127 Ladder    18.8mph
3:23:10
3:50:50
3950
California07/07/2009
Tue
Velo Allegro Weekday Ride
40.2 miles      223 ft      
+73 Ladder    20.6mph
1:56:51
2:31:58
2329
California07/05/2009
Sun
Turnbull & East/West Road
59 miles      2,135 ft      
+124 Ladder    17mph
3:28:28
4:10:29
3529
California07/04/2009
Sat
LB / HB Loop
40.6 miles      295 ft      
+75 Ladder    19.2mph
2:07:19
2:22:07
2581
California07/02/2009
Thu
Velo Allegro Weekday Ride
40.2 miles      223 ft      
+73 Ladder    18.8mph
2:08:13
2:56:42
2355
California07/01/2009
Wed
Laguna Canyon, Shady Canyon, Newport Coast
63.7 miles      1,522 ft      
+127 Ladder    19.2mph
3:19:05
4:24:35
4004
California06/30/2009
Tue
El Dorado Twilight Series
23.5 miles      45 ft      
+42 Ladder    25.2mph
55:59
55:59
1474
California06/30/2009
Tue
Velo Allegro Weekday Ride
40.2 miles      223 ft      
+73 Ladder    21mph
1:54:40
2:57:13
2349
California06/30/2009
Tue
Warm up Ride
13.9 miles      0 ft      
+24 Ladder
 
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