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User Activity -  singlespeedrider



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 Overall Totals
DistanceAscentPoints
Mountain Biking      8,249 miles      1,119,383 feet      31,679
Running      22 miles      2,360 feet      75
Road Biking      2,409 miles      62,664 feet      4,889

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapVestal Moon park
10/30/2014
14.5mi.96ft.10:56
mapVestal to Bolsa Campground
10/28/2014
18.7mi.164ft.11:12
mapVestal to Buck Gully
10/27/2014
17.3mi.894ft.31:14
gallerymapSkyline - Blackstar
10/26/2014
26.2mi.4,425ft.72:48
mapVestal Back Bay Jamboree San J PCH Bayside PCH Hospital
10/24/2014
15.5mi.580ft.11:00


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Basic Information
User Namesinglespeedrider
GenderMaleTeamAge37
CityIrvineRegionStateCA
Joined09/01/2007Last On09/09/2016
Comment

Mountain BikingOn One Lurcher SS
Mountain BikingOn One Scandal 2x10
Road BikingGiant Defy



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California10/30/2014
Thu
Vestal Moon park
14.5 miles      96 ft      
+26 Ladder    15.5mph
56:18
56:18
804
California10/28/2014
Tue
Vestal to Bolsa Campground
18.7 miles      164 ft      
+34 Ladder    15.5mph
1:12:34
1:12:34
1053
California10/27/2014
Mon
Vestal to Buck Gully
17.3 miles      894 ft      
+38 Ladder    14.1mph
1:14:02
1:24:17
 Hitting the dirt on the skinnies 578
California10/26/2014
Sun
Skyline - Blackstar
26.2 miles      4,425 ft      
+87 Ladder  +1 bonus    8.3mph
3:09:30
3:27:34
 Struggled today 1856
California10/24/2014
Fri
Vestal Back Bay Jamboree San J PCH Bayside PCH Hospital
15.5 miles      580 ft      
+31 Ladder    15.3mph
1:00:31
1:00:31
Fun lunch loop. Nice to get out. 850
California10/22/2014
Wed
Vestal Newport Coast
18.6 miles      760 ft      
+39 Ladder    16.6mph
1:07:12
1:14:15
 Found that hill 1126
California10/21/2014
Tue
Vestal HQ to HB Wind ride
15.2 miles      152 ft      
+28 Ladder    19.1mph
47:42
48:26
 Easy lunch time spin 406
California10/19/2014
Sun
El Moro Rattlesnake
8.5 miles      1,356 ft      
+26 Ladder  +3 bonus    5.4mph
1:35:07
1:35:07
First MTB ride in weeks because of an injury, so what do I do....OTB!!!  Other Comments633
California10/14/2014
Tue
Vestal HB Pier to Riverside Drive
14 miles      134 ft      
+26 Ladder    17.9mph
46:59
51:29
 Pedaled hard today 468
California10/07/2014
Tue
Back bay with extras
18 miles      591 ft      
+37 Ladder    13.3mph
1:20:52
1:20:52
970
California10/06/2014
Mon
Back bay Harvard out and back
19.3 miles      214 ft      
+35 Ladder    12.5mph
1:32:49
1:32:49
1056
California10/03/2014
Fri
Vestal watch to HB Pier and back
11.7 miles      140 ft      
+22 Ladder    16.2mph
43:10
46:25
 I think I hit every light 716
California10/02/2014
Thu
Vestal HQ to Seapoint
16 miles      138 ft      
+29 Ladder    16.8mph
57:27
59:17
 Back on the road 1027
California09/07/2014
Sun
Maple Springs - Motorway
16.8 miles      4,254 ft      
+68 Ladder  +4 bonus    5.4mph
3:08:15
3:08:15
Beat the heat early start 1525
California09/04/2014
Thu
Vestal HQ to HB Pier
11.7 miles      121 ft      
+22 Ladder  +1 bonus    13.2mph
53:23
53:23
600
California09/03/2014
Wed
Lunch down the coast
17.5 miles      348 ft      
+33 Ladder  +1 bonus    12.7mph
1:23:09
1:23:09
916
California08/31/2014
Sun
Woodbridge Santiago Canyon
40.3 miles      1,764 ft      
+87 Ladder  +1 bonus    12.6mph
3:11:25
3:36:24
1895
California08/24/2014
Sun
Maple Springs - Motorway
16.8 miles      4,254 ft      
+68 Ladder  +14 bonus    6.6mph
2:33:33
3:01:59
 Nice ride this morning 1366
California08/17/2014
Sun
Rim Nordic 8-17-2014 SS
13.8 miles      1,968 ft      
+40 Ladder  +14 bonus    8.8mph
1:33:36
1:33:36
Really tough course today on the SS but lots of fun. 1097
California08/16/2014
Sat
Hot and windy
22.1 miles      752 ft      
+45 Ladder    14mph
1:34:34
1:34:34
Sucked down 2 bottles in no time. 1120
California08/13/2014
Wed
Vestal HB Pier to Riverside Drive
14 miles      134 ft      
+26 Ladder    15.4mph
54:40
54:40
795
California08/10/2014
Sun
Santiago Canyon from Woodbridge
40.6 miles      1,657 ft      
+87 Ladder    10.8mph
3:45:17
3:45:27
1941
California08/02/2014
Sat
Black Star Ball Sierra
23.9 miles      3,251 ft      
+70 Ladder  +4 bonus    7mph
3:24:20
3:24:20
1599
California07/30/2014
Wed
Commute to Vestal HQ
10.2 miles      116 ft      
+19 Ladder    14.9mph
40:51
43:33
  252
California07/29/2014
Tue
Vestal HQ to Home
11 miles      110 ft      
+19 Ladder  +1 bonus    18.5mph
35:43
38:10
  404
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