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User Activity -  CTrask



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 Overall Totals
Sport   Distance   AscentPoints
Road Biking      400 mi      25,686 ft      1,092
Mountain Biking      4,099 mi      631,282 ft      17,473

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapSRV Bridal Trails Short
07/17/2009
6.2mi.417ft.738:00
mapBox Canyon-Santa Rosa Singletrack
07/16/2009
11.6mi.1,624ft.191:16:00
mapWildwood-Box CYN-Santa Rosa Trail
07/16/2009
10.9mi.1,036ft.11:11:28
mapLong Canyon Trail-Simi Peak
07/15/2009
8.5mi.1,813ft.21:17:00
mapLizard Rock SRT Upper and Lower
07/11/2009
16.6mi.1,632ft.31:26:00


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Basic Information
User NameCTrask
GenderMaleTeamAge48
CitySanta Rosa ValleyRegionSanta Monica MTNSStateCA
Joined05/07/2005Last On03/28/2012
Comment"That which does not kill us makes us stronger." Nietzsche

Mountain BikingEllsworth Epiphany
Road BikingSeven Axiom



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California07/17/2009
Fri
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 The dog like this more than I do.
California07/16/2009
Thu
Wildwood-Box CYN-Santa Rosa Trail
10.9 mi        1,036 ft        9.2 mph
+27 pts    EDGE305 Software Version 3.20
1:11:28
1:21:14
Just my neighbor kgrecian and I losening up from a big ride yesterday. 496
California07/16/2009
Thu
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft    
+33 pts     GPX file
 Hot ride with kgrecian. GPS still not detected by GL. I've tried everything. Computer sees it, TC sees it. GL doesn't. HELP???
California07/16/2009
Thu
SRV Bridal Trails Short
6.2 mi        417 ft        9.7 mph
+14 pts     GPX file
38:00
38:00
 The dog is kicking my ass. 160lbs of South African Boerboel and he looks frustrated waiting for me on the hills. These Boerboels are great dogs.
California07/15/2009
Wed
Long Canyon Trail-Simi Peak
8.5 mi        1,813 ft    
+30 pts     GPX file
 No GPS. It wont "communicate with device". This is the closest ride the what kgrecian and I did today. Unfortunately, we lose a lot of points issing the climb out.
California07/13/2009
Mon
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 
California07/12/2009
Sun
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 Quick ride with the dog. Hot already at 10:00am
California07/11/2009
Sat
Lizard Rock SRT Upper and Lower
16.6 mi        1,632 ft    
+43 pts     GPX file
 slow ride with kGrecian and a beginner.
California07/05/2009
Sun
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 Took the dog for a run. We crossed paths and I lost. Major road rash!
California07/03/2009
Fri
Sycamore Wood Canyon Guadalasca Overlook
22 mi        2,256 ft    
+58 pts     GPX file
 kgrecian and I met some MTBers from his wife's work. We wanted more than down and back on the Cyn so we went up and over. met them at the beach. Saw the parrots.
California05/03/2009
Sun
Lizard Rock SRT Upper and Lower
16.6 mi        1,632 ft        11.6 mph
+43 pts     GPX file
1:26:00
1:26:00
 Ran into a whole pack of singlespeeders. Must have been some type of snootie club.
California04/24/2009
Fri
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 Took the dog out to force myself to go easy. Knees are stiff, but want to ride Hectic Sullivan with kgrecian this afternoon.
California04/23/2009
Thu
Arroyo Trabuco - Live Oak
4.7 mi        575 ft        10.2 mph
+13 pts    EDGE305 Software Version 2.80
28:00
30:56
Shameless route harvesting. 13 pts is generous for this ride.
California04/23/2009
Thu
Fullerton Loop
11.3 mi        930 ft        11.1 mph
+28 pts    EDGE305 Software Version 2.80
1:01:00
1:06:53
Better ride than I expected. The jumps make it worth doing. Thank Franco for showing me the way.
California04/22/2009
Wed
SRV Bridal Trails Short
6.2 mi        417 ft        8.8 mph
+14 pts    EDGE305 Software Version 2.80
42:01
42:01
Easy recovery ride, except for the last leg-burning climb.

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