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User Activity -  slamcam



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 Overall Totals
DistanceAscentPoints
Mountain Biking      2,766 miles      384,953 feet      10,219

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapManzanita to Canyon Loop
05/29/2010
11.9mi.2,251ft.611:15
mapForesthill Divide
04/04/2010
11.0mi.1,422ft.140:52
mapcon foresthill divide
03/27/2010
17.3mi.2,043ft.91:44
mapConnecter out and back
03/26/2010
7.8mi.769ft.40:40
mapForesthill Divide and Con top
02/14/2010
19.8mi.1,725ft.21:30


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Basic Information
User Nameslamcam
GenderMaleTeampedal smithAge41
CityAuburnRegionNor CalStateCa.
Joined06/13/2007Last On05/30/2010
Comment

Mountain BikingCannondale Rush and F500 SS



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California05/29/2010
Sat
Manzanita to Canyon Loop
11.9 miles      2,251 ft      
+40 Ladder  +10 bonus
 
California04/04/2010
Sun
Foresthill Divide
11 miles      1,422 ft      
+31 Ladder  +10 bonus
 
California03/27/2010
Sat
con foresthill divide
17.3 miles      2,043 ft      
+48 Ladder  +10 bonus
 
California03/26/2010
Fri
Connecter out and back
7.8 miles      769 ft      
+20 Ladder  +10 bonus
 
California02/14/2010
Sun
Foresthill Divide and Con top
19.8 miles      1,725 ft      
+49 Ladder  +10 bonus    13.2mph
1:30:00
1:30:00
 Great morning ride
California02/07/2010
Sun
Man Can to the bridge and back
16.7 miles      2,289 ft      
+49 Ladder  +10 bonus    9.6mph
1:45:00
1:45:00
 Great ride a little muddy
California01/31/2010
Sun
Foresthill Divide and Con top
19.8 miles      1,725 ft      
+49 Ladder  +10 bonus    12.7mph
1:33:27
2:03:17
Good ride after all the rain 1255
California01/16/2010
Sat
con foresthill divide
17.3 miles      2,043 ft      
+48 Ladder  +10 bonus    8.7mph
2:00:00
2:00:00
 great ride lots of people out
California01/02/2010
Sat
Manzanita to Canyon Loop
11.9 miles      2,251 ft      
+40 Ladder  +10 bonus
 
California12/26/2009
Sat
Foresthill Divide
11 miles      1,422 ft      
+31 Ladder  +5 bonus
 Rode with Jekyll and 2 fast 2 cramp
California12/25/2009
Fri
Olmstead Loop
10.6 miles      1,412 ft      
+31 Ladder  +15 bonus
 Ride with 2 fast 2 cramp
California12/22/2009
Tue
Man Can to the bridge and back
16.7 miles      2,289 ft      
+49 Ladder  +5 bonus    7.7mph
2:11:00
2:11:00
 Good ride with 2 fast 2 cramp very cold though
California12/20/2009
Sun
Foresthill Divide
11 miles      1,422 ft      
+31 Ladder  +15 bonus    10.1mph
1:05:00
1:05:00
 Great ride by myself in the dark
California11/29/2009
Sun
condivide little extra
17.5 miles      2,188 ft      
+49 Ladder  +5 bonus    8.9mph
1:57:59
2:24:13
Great ride lots of people out 1821
California11/28/2009
Sat
Man Can to the bridge and back
16.7 miles      2,289 ft      
+49 Ladder    9.6mph
1:45:00
1:50:00
 Great ride by myself
California11/26/2009
Thu
Foresthill Divide
11 miles      1,422 ft      
+31 Ladder  +5 bonus    9.4mph
1:10:00
1:15:00
 Great morning ride with Jeff. Happy Thanksgiving!!
California11/22/2009
Sun
con foresthill divide
17.3 miles      2,043 ft      
+48 Ladder    8.4mph
2:04:00
2:05:00
 Great ride but a little wet out
California11/15/2009
Sun
Man Can to the bridge and back
16.7 miles      2,289 ft      
+49 Ladder    8.4mph
2:00:00
2:45:00
 Great ride with Jeff
California11/08/2009
Sun
Man Can to the bridge and back
16.7 miles      2,289 ft      
+49 Ladder  +5 bonus    8.7mph
1:54:53
2:01:48
Great ride by myself quite a few people out though 1671
California11/05/2009
Thu
con foresthill divide
17.3 miles      2,043 ft      
+48 Ladder  +5 bonus    8.7mph
2:00:00
2:00:00
 
California11/01/2009
Sun
Salmon Falls
18 miles      1,323 ft      
+43 Ladder  +5 bonus    9.4mph
1:55:00
1:55:00
 Rode with Jekyll, Jeff, Zach, and Ryan
California10/29/2009
Thu
Manzanita to Canyon Loop
11.9 miles      2,251 ft      
+40 Ladder    8mph
1:30:00
1:30:00
 First ride in a while chased a bear good fun  Other Comments
California10/24/2009
Sat
con foresthill divide
17.3 miles      2,043 ft      
+48 Ladder  +5 bonus    9.9mph
1:45:00
1:45:00
 Rode with Jeff
California09/06/2009
Sun
Manzanita to Canyon Loop
11.9 miles      2,251 ft      
+40 Ladder  +15 bonus    7.9mph
1:31:00
1:31:00
 Wow haven't ridden since July. A lot of fun but slower than normal
California07/16/2009
Thu
Stafford Rock Loop
11.1 miles      2,035 ft      
+36 Ladder  +5 bonus    6.5mph
1:42:07
2:39:12
Rode with Grinding 689
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