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User Activity -  Smach



Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      72 miles      7,128 feet      333

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapAliso: Cholla - Meadows
08/25/2007
11.6mi.1,140ft.12:01
gallerymapFullerton Loop
08/23/2007
11.3mi.930ft.21:30
gallerymapAliso: Mathis - Meadows
08/19/2007
9.1mi.1,024ft.10:24
gallerymapDana Point Hills
08/10/2007
5.1mi.919ft.11:31
gallerymapSan Clemente Singletracks
08/08/2007
5.4mi.763ft.12:15


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Basic Information
User NameSmach
GenderMaleTeamAge35
CityLake ForestRegionStateCA
Joined06/02/2007Last On08/25/2007
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California08/25/2007
Sat
Aliso: Cholla - Meadows
11.6 miles      1,140 ft      
+23 Ladder  +25 bonus    5.7mph
2:01:29
2:01:29
157/196
California08/23/2007
Thu
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    7.5mph
1:30:45
1:30:45
125/190
California08/22/2007
Wed
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +25 bonus    4.9mph
2:17:54
2:17:54
104/181
California08/19/2007
Sun
Aliso: Mathis - Meadows
9.1 miles      1,024 ft      
+20 Ladder  +25 bonus    22mph
24:47
24:47
146/189
California08/10/2007
Fri
Dana Point Hills
5.1 miles      919 ft      
+16 Ladder  +25 bonus    3.4mph
1:31:29
1:31:29
152/185
California08/08/2007
Wed
O'Neill Flats
5.9 miles      474 ft      
+13 Ladder  +13 bonus    7.2mph
49:29
49:29
161/187
California08/08/2007
Wed
San Clemente Singletracks
5.4 miles      763 ft      
+21 Ladder  +25 bonus    2.4mph
2:15:49
2:15:49
160/194
California08/08/2007
Wed
O'Neill Flats
5.9 miles      474 ft      
+13 Ladder  +10 bonus    10.4mph
34:04
34:04
148/192
California08/06/2007
Mon
O'Neill Flats
5.9 miles      474 ft      
+13 Ladder    5.2mph
1:08:47
1:08:47
144/192




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