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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      7,701 mi      907,808 ft      24,133
Road Biking      9,117 mi      436,474 ft      20,117
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapCK - Whiting - Lime,L.S., Ed.,Whtg,MB/cact/sage/sct/lo/raptr
01/17/2021
12.7mi.1,711ft.11:34:53
mapAliso - Cholla/TotW/Mathis/Coyote
01/09/2021
13.8mi.1,185ft.81:16:17
mapBB-Aliso Creek Trail: Grace CC to PDV to end & back
01/01/2021
16.7mi.768ft.4255:13
mapCK - Neighborhood Spin
12/31/2020
10.6mi.293ft.2534:25
mapAliso Creek Trail- Aliso Woods Park to Cooks
12/06/2020
25.8mi.1,056ft.191:27:10


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge58
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On01/19/2021
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California01/17/2021
Sun
CK - Whiting - Lime,L.S., Ed.,Whtg,MB/cact/sage/sct/lo/raptr
12.7 mi        1,711 ft        8 mph
+36 pts     GPX file
1:34:53
1:39:24
 Nice and hot today. 911162/182
California01/09/2021
Sat
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.5 mph
+34 pts     GPX file
1:19:07
1:28:15
 Sunny and high 60's. Felt better than I thought after 2 weeks off the MTB. 915162/180
California01/01/2021
Fri
BB-Aliso Creek Trail: Grace CC to PDV to end & back
16.7 mi        768 ft        13 mph
+36 pts     GPX file
1:16:55
1:26:15
 New Years day ride with the Mrs. Sunny and cool out. Rode my beater bike. 546
California12/31/2020
Thu
CK - Neighborhood Spin
10.6 mi        293 ft        15.6 mph
+21 pts     GPX file
40:46
40:46
 Chilly and windy. Very moderate ride today - took it easy. 151/168
California12/26/2020
Sat
BB-Aliso Creek Trail: Grace CC to PDV to end & back
16.7 mi        768 ft        16.3 mph
+36 pts     GPX file
1:01:30
1:01:30
 Sunny and cool out. Nice day for a moderate ride. Extra credit - rode from home so 4 more miles 530
California12/20/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        9.9 mph
+34 pts     GPX file
1:23:33
1:27:00
 FS ride today. Warm with temps in the high 70's so short sleeves. Nice and sunny. A zillion hikers out enjoying the weather today too. 550165/186
California12/19/2020
Sat
CK - Neighborhood Spin
10.6 mi        293 ft        17.1 mph
+21 pts     GPX file
37:07
37:07
 Nice ride on a sunny day. Great to get some sun and some fresh air. 319157/175
California12/13/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.4 mph
+34 pts     GPX file
1:20:03
1:25:15
 HT - sunny and cool. Tons of folks out, so cramped my style on the downhills staying safe. Saw a bobcat off the main fireroad. 930165/181
California12/06/2020
Sun
Aliso Creek Trail- Aliso Woods Park to Cooks
25.8 mi        1,056 ft        17.6 mph
+55 pts     GPX file
1:27:40
1:31:55
 Nice day for a ride. Long time since on road bike. Extra credit; rode from home so another 5 miles today. 750161/185
California11/29/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.3 mph
+34 pts     GPX file
1:20:18
1:24:52
 HT - sunny and nice out today. Way too may folks out and lots of kids on the trails. 900160/178
California11/27/2020
Fri
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        11 mph
+27 pts     GPX file
1:08:15
1:10:00
 Beater Bike ride with the kids and the Mrs. Sunny and a bit cool out but pleasant nonetheless.
California11/22/2020
Sun
Aliso: Cholla - Meadows
11.6 mi        1,140 ft        9.8 mph
+23 pts     GPX file
1:11:20
1:16:15
 FS - Nice ride. Too long off the bike. 818162/182
California11/01/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.5 mph
+34 pts     GPX file
1:19:08
1:25:49
 HT - Nice and warm out. Not too energetic as once per week riding now doesn't maintain fitness. Great to be out in great weather. 900162/179
California10/31/2020
Sat
CK - Neighborhood Spin
10.6 mi        293 ft        17.7 mph
+21 pts     GPX file
35:52
37:03
 Air looked clear but felt some stinging in my lungs at the end. 316158/178
California10/24/2020
Sat
CK - Marguerite P/L to Edison to Whiting
12.4 mi        1,324 ft        9.3 mph
+33 pts     GPX file
1:20:21
1:30:07
 SS - very cool and cloudy. Wore long sleeves for the fall season is upon us. Very few folks out. Too long off the SS so felt it on Mustard pretty bad. 1 stop to get HR down. Lots of silt and powder on Raptor and Cattle Pond so spun out a few times. 764153/177

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