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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      7,371 mi      873,515 ft      23,243
Road Biking      8,840 mi      426,005 ft      19,540
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapCK - Home to Beebee Park
07/02/2020
7.2mi.761ft.437:42
mapBB-Aliso Creek Trail: Grace CC to PDV to end & back
06/30/2020
16.7mi.768ft.4055:13
gallerymapWhiting Ranch - The Luge
06/27/2020
14.1mi.2,165ft.21:44:02
mapCK - Home to BeeBee park with 2 loops
06/25/2020
9.1mi.979ft.647:02
mapCK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
06/22/2020
12.5mi.659ft.3841:24


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge57
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On07/02/2020
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed **
Playback    Comment    CaloriesHeartRate
Avg / Max
California07/02/2020
Thu
CK - Home to Beebee Park
7.2 mi        761 ft        11 mph
+18 pts     GPX file
39:00
43:57
 SS - Moderate pace tonight. 340140/168
California06/30/2020
Tue
BB-Aliso Creek Trail: Grace CC to PDV to end & back
16.7 mi        768 ft        17.7 mph
+36 pts     GPX file
56:31 Felt good tonight. A bit chilly. Lots of folks out tonight. Something about smoking by a couple of electric bike riders.... 510152/176
California06/27/2020
Sat
Whiting Ranch - The Luge
14.1 mi        2,165 ft        8.2 mph
+43 pts     GPX file
1:44:02
1:56:15
 FS Ride today. Got out late so warm on SST. Passed quite a few guys on the climb to the flag. Felt better than I thought I would. 1001156/175
California06/25/2020
Thu
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.2 mph
+24 pts     GPX file
48:51
51:10
 FS tonight. Wasn't feeling it but good workout. 471148/177
California06/22/2020
Mon
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        18.1 mph
+27 pts     GPX file
41:35
42:05
 Felt good tonight so pushed hard. 430153/172
California06/20/2020
Sat
Aliso: Coyote/Cholla/TOW/Mathis
11.9 mi        1,165 ft        10.3 mph
+31 pts     GPX file
1:09:32
1:13:15
 Afternoon ride. Quite a few hikers out. Saw 12 baby quail climbing cholla and a gopher snake right before TOW. Mathis is like a freeway down. Really smooth. 680148/170
California06/18/2020
Thu
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.2 mph
+24 pts     GPX file
48:49
51:57
 SS - cool temps out. Moderate pace. 446145/171
California06/16/2020
Tue
BB-Aliso Creek Trail: Grace CC to PDV to end & back
16.7 mi        768 ft        17.8 mph
+36 pts     GPX file
56:10 Felt good tonight so pushed it up to Cooks. 575153/177
California06/13/2020
Sat
Blackstar Canyon - Beeks
15.6 mi        2,135 ft        9.7 mph
+47 pts     GPX file
1:36:47 SS ride today. Counted 251 hiking people on way up to the turn off for the waterfall and 294 total to Beeks. At least that many on the return as well - thick as flies. I had to park half a mile from the gate; it was crazy crowded. Felt pretty good today with nice temps. 1:36 to first grate and 1:06 to Beeks Gate. Bombed down hill really fast. 898154/172
California06/10/2020
Wed
BB-Aliso Creek Trail: Grace CC to PDV to end & back
16.7 mi        768 ft        17.4 mph
+36 pts     GPX file
57:36 Nice and warm out tonight. Extra credit as I rode from home. 17 second on sprint by the fwy - was in small ring and lowest gear. No good as need more rpm's. 650152/176
California06/07/2020
Sun
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.2 mph
+24 pts     GPX file
48:57
52:33
 SS - Great temps today. Pushed it as my knee wasn't hurting much. 508156/174
California06/06/2020
Sat
CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
12.5 mi        659 ft        17.6 mph
+27 pts     GPX file
42:38
43:00
 A bit cool after this morning's rain but still short sleeved it. A few BLM protests on the trail but otherwise not very crowded. Felt good so pushed pretty hard. 480150/170
California06/03/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.6 mph
+24 pts     GPX file
47:09
49:18
 Nice temps out. Blasted down the bike path making 6th overall on strava. Good workout, and nice having the full squish on the downhill. 503158/174
California05/30/2020
Sat
Aliso: Cholla - Meadows
11.6 mi        1,140 ft        9.6 mph
+23 pts     GPX file
1:12:18
1:14:23
 Cool out mid-day today. Took the geared HT today which was nice climbing Cholla. Bouncy on Meadows descent. 740153/176
California05/27/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.7 mph
+24 pts     GPX file
47:02
51:24
 Rode geared Niner tonight. 500155/172
California05/25/2020
Mon
CK - Neighborhood Spin
10.6 mi        293 ft        17.6 mph
+21 pts     GPX file
36:02 Fun spin this afternoon.
California05/23/2020
Sat
Whiting with Dreaded Hill
9.4 mi        1,805 ft        8.1 mph
+31 pts     GPX file
1:10:15
1:26:00
 SS - too many hikers out - total clogged trails. First attempt at riding up Dreaded Hill on the SS and won't ever attempt again. Brutal. Had to stop often to get HR down as was standing on the pedals for a huge portion of it. Wipes you out totally. A little extra credit as went to Marks Bench. Perfect temps though to be on the bike. 791156/181
California05/20/2020
Wed
CK - Home to BeeBee park with 2 loops
9.1 mi        979 ft        11.4 mph
+24 pts     GPX file
48:08
52:00
 SS - Felt good tonight. 467151/176
California05/16/2020
Sat
Blackstar Canyon - Beeks Ball
16.5 mi        2,365 ft        9.2 mph
+49 pts     GPX file
1:47:21
2:08:15
 SS - lots of folks out as they just reopened the parking lot. Counted 245 hikers on the ride. Saw 5 Linked Cycling guys at the meadow so chatted with them for a bit. Lovely temps out - perfect actually. Did better on the SS today than I thought. Saw a decent sized rattler and also a gopher snake on my ascent. 926153/181
California05/13/2020
Wed
CK - Home to Beebee Park
7.2 mi        761 ft        11.4 mph
+18 pts     GPX file
37:42
41:42
 SS - nice workout in cool temps. Pushed pretty hard tonight. 344145/170
California05/09/2020
Sat
Coto - Caspers West Ridge
14.7 mi        1,297 ft        10.2 mph
+31 pts     GPX file
1:26:02
1:32:53
 SS - Perfect temps this morning for a ride. Saw a couple quail and a nice 3 foot gopher snake. Quite a few folks out. A couple didn't belong on their bikes at all - street bikes and no helmets. Really? Just a delightful ride. 823153/176
California05/07/2020
Thu
CK - Home to Beebee Park
7.2 mi        761 ft        8.9 mph
+18 pts     GPX file
48:36
58:23
 SS - ride with John P. down the street as he wants to get in shape. 288124/164
California05/05/2020
Tue
CK - Aliso Creek Trail: Heroes Park - PDV - Marg Pkg lot
12.5 mi        460 ft        15.6 mph
+25 pts     GPX file
47:54
53:15
 Burned all my juice on the uphill segment after the 5 fwy - 16 seconds! Took 4 miles before I felt good again to pick up the pace. Also had to slow and stop a few times as a zillion families and kids on bikes made for treacherous riding on the trail. Saw Isaac and chatted with him. Nice and warm out. 352144/164
California05/02/2020
Sat
CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
7.8 mi        875 ft        8.6 mph
+20 pts     GPX file
54:26
59:40
 SS - Gorgeous day for a ride. Extra credit as left from Marguerite Parking Lot and cut through the trail by Oakley to the Glenn Ranch Portal - 13.6 miles total. Lots of folks out. Tons of kids on the trail hurting on the Mustard ascent. 450152/182
California04/30/2020
Thu
CK - Home to Beebee Park
7.2 mi        761 ft        11 mph
+18 pts     GPX file
39:04
43:11
 SS - Quick run up the hill on the SS. Nice workout and fun descent. 338142/165
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