Geoladders -- Dashboard (Congo Kid)

Activity History (all dates)

Location	Date	Sport	Route	Moving Time *	Playback	Comment	Calories	HR
California	01/23/2022 Sun		CK - Neighborhood Spin 10.6 mi 293 ft 15.5 mph +21 pts GPX file	41:02 41:02		Moderate pace ride today. Windy but nice temps.	292
California	01/09/2022 Sun		CK - Whiting Normal Loop plus Raptor to Line Shack tower 10.3 mi 1,289 ft 7.3 mph +29 pts GPX file	1:25:15 1:34:15		HT - nice ride in warm weather.	787	158/178
California	01/01/2022 Sat		CK - Neighborhood Spin 10.6 mi 293 ft 16.2 mph +21 pts GPX file	39:15 41:00		Break in the rain so can get out and ride. Chilly.
California	12/19/2021 Sun		O'Neill - Live Oak, Vista 6.4 mi 722 ft 8.5 mph +17 pts GPX file	45:15 45:15		HT - Extra credit: Started at Beebee park and dropped into the arroyo, then back to Beebee park.		162/178
California	12/11/2021 Sat		CK - Whiting Normal Loop plus Raptor to Line Shack tower 10.3 mi 1,289 ft 7.9 mph +29 pts GPX file	1:18:10 1:24:46		HT - Sunny and cool out, but got cold at the end on the downhills for sure. Trail conditions were excellent due to recent rains. Only saw a few guys out.	717	156/179
California	12/05/2021 Sun		CK - Whiting Normal Loop plus Raptor to Line Shack tower 10.3 mi 1,289 ft 8.5 mph +29 pts GPX file	1:12:36 1:16:28		FS - warm at start then chilly at end. There was a guy on an ebike that was riding crazy fast where he shouldn't have been going so fast. Someone is going to get hurt some day.	673	155/175
California	11/26/2021 Fri		CK - Neighborhood Spin 10.6 mi 293 ft 16.6 mph +21 pts GPX file	38:07 38:07		Nice warm temps
California	11/25/2021 Thu		CK - Whiting Normal Loop plus Raptor to Line Shack tower 10.3 mi 1,289 ft 8.3 mph +29 pts GPX file	1:14:56 1:14:56
California	11/25/2021 Thu		CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO 7.8 mi 875 ft 8.7 mph +20 pts GPX file	53:25 55:00		HT - Only 2 riders out this afternoon. Warm temps. Extra credit with Raptor to top of line shack and back.
California	11/21/2021 Sun		CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO 7.8 mi 875 ft 8.4 mph +20 pts GPX file	55:14 55:14		HT - Warm temps. Few riders out. Added some extra credit with raptor to top of lineshack and down.
California	11/14/2021 Sun		CK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes 12.5 mi 659 ft 10.2 mph +27 pts GPX file	1:13:15 1:17:20		Nice ride with the Mrs. Nice and warm today.	668	113/145
California	11/13/2021 Sat		Aliso - Cholla/TotW/Mathis/Coyote 13.8 mi 1,185 ft 10 mph +34 pts GPX file	1:23:20 1:25:15		HT - did a little extra 5 Oaks trail and spun out on the climb and slid down a ways. Creamed my ankle and shin with the pedals. Nice and warm today - saw a roadrunner.	625	143/172
California	11/06/2021 Sat		CK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO 7.8 mi 875 ft 8.9 mph +20 pts GPX file	52:11 54:12		HT - Normal loop but added raptor up to lineshack and backdown. Only a couple riders out today. Great temps. Saw 2 deer on sage scrub at the bottom.	515	159/181
California	10/30/2021 Sat		Whiting Ranch Basic Loop 8.3 mi 1,048 ft 8.5 mph +23 pts GPX file	58:31 1:04:32		FS - nice temps today. Only saw 1 other biker today. Had the park all to myself.	545	153/178
California	10/24/2021 Sun		CK - Neighborhood Spin 10.6 mi 293 ft 18 mph +21 pts GPX file	35:13 35:13		Nice ride this afternoon.	313	152/173

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