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User Activity -  Quack Attack



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 Overall Totals
DistanceAscentPoints
Mountain Biking      4,150 miles      422,435 feet      12,405

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapLadera Loop v2
01/20/2009
13.3mi.1,504ft.21:24
mapLadera-3rd Lookout-Waterworks-Tijeras
01/19/2009
23.2mi.2,086ft.72:04
mapLadera Loop v3
01/17/2009
13.5mi.1,561ft.11:35
mapNew Year's Day in Ladera
01/01/2009
17.6mi.1,704ft.11:54
mapLadera Third Lookout out and back
12/30/2008
11.6mi.1,088ft.11:16


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Basic Information
User NameQuack Attack
GenderMaleTeamAge52
Cityrancho cucamongaRegionStateca
Joined04/20/2007Last On01/12/2016
Comment"This is gonna hurt."

Mountain Biking2011 Ibis SL-R & 2008 Giant Trance X0



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California01/20/2009
Tue
Ladera Loop v2
13.3 miles      1,504 ft      
+36 Ladder  +10 bonus    9.5mph
1:24:00
1:24:00
 Awesome afternoon ride with srideoc. Good to be out. Great sunset views along Ladera Ridge.
California01/19/2009
Mon
Ladera-3rd Lookout-Waterworks-Tijeras
23.2 miles      2,086 ft      
+58 Ladder  +10 bonus    11mph
2:06:00
2:06:00
 
California01/17/2009
Sat
Ladera Loop v3
13.5 miles      1,561 ft      
+37 Ladder  +10 bonus    8.4mph
1:35:36
1:57:00
848
California01/13/2009
Tue
Ladera Loop v2
13.3 miles      1,504 ft      
+36 Ladder  +10 bonus    9.4mph
1:25:13
848
California01/01/2009
Thu
New Year's Day in Ladera
17.6 miles      1,704 ft      
+45 Ladder  +10 bonus    9.2mph
1:54:34
2:02:55
Awesome weather for first ride of the year. 1035
California12/30/2008
Tue
Ladera Third Lookout out and back
11.6 miles      1,088 ft      
+29 Ladder    9.1mph
1:16:35
1:24:03
First time on route since rains. Lots of ruts to keep it interesting. 674
California12/29/2008
Mon
Tijeras out and back with Waterworks
12.4 miles      802 ft      
+28 Ladder    10.1mph
1:13:22
1:13:22
First ride in 4 weeks due to work, weather and holidays. Legs and lungs sure felt it. 629
California11/22/2008
Sat
Ladera-Waterworks-Third Lookout
14.9 miles      1,275 ft      
+36 Ladder    10.3mph
1:26:52
1:26:52
894
California11/20/2008
Thu
Ladera Loop-Third Lookout
15.5 miles      1,479 ft      
+39 Ladder    10.2mph
1:31:00
1:31:00
 
California11/19/2008
Wed
Ladera Loop-Third Lookout
15.5 miles      1,479 ft      
+39 Ladder  +5 bonus    10.2mph
1:31:00
1:31:00
 
California11/18/2008
Tue
Reverse Waterworks-Ladera Loop
15.5 miles      1,416 ft      
+39 Ladder    10mph
1:33:00
1:33:00
 
California11/17/2008
Mon
Ladera-3rd Lookout-Waterworks-Tijeras
23.2 miles      2,086 ft      
+58 Ladder  +5 bonus    10.7mph
2:10:00
2:10:00
 
California11/16/2008
Sun
Ladera Loop-Third Lookout
15.5 miles      1,479 ft      
+39 Ladder  +5 bonus    9.7mph
1:36:00
1:36:00
 
California11/01/2008
Sat
Ladera-3rd Lookout-Waterworks-Tijeras
23.2 miles      2,086 ft      
+58 Ladder  +5 bonus    11mph
2:06:00
2:06:00
 
California10/31/2008
Fri
Ladera-Waterworks-Chiquita-Tijeras
23.7 miles      2,106 ft      
+60 Ladder  +5 bonus    10.2mph
2:20:00
2:20:00
 
California10/30/2008
Thu
Ladera Loop-Third Lookout
15.5 miles      1,479 ft      
+39 Ladder    10.3mph
1:30:36
1:30:36
955
California10/29/2008
Wed
Ladera Loop-Third Lookout
15.5 miles      1,479 ft      
+39 Ladder    9.6mph
1:36:32
1:36:43
980
California10/28/2008
Tue
Tijeras Chiquita Coto
19.2 miles      1,572 ft      
+47 Ladder    11mph
1:45:00
1:45:00
 
California10/27/2008
Mon
Tijeras-Chiquita
12.6 miles      1,174 ft      
+32 Ladder  +5 bonus    10.4mph
1:13:00
1:13:00
 
California10/25/2008
Sat
Reverse Waterworks-Ladera Loop
15.5 miles      1,416 ft      
+39 Ladder    10.3mph
1:30:00
1:30:00
 
California10/22/2008
Wed
Ladera-3rd Lookout-Waterworks-Tijeras
23.2 miles      2,086 ft      
+58 Ladder    11.1mph
2:05:00
2:05:00
 
California10/20/2008
Mon
Tijeras-Chiquita-Coto-Caspers
30.2 miles      2,977 ft      
+79 Ladder    9.5mph
3:10:00
3:10:00
 
California10/12/2008
Sun
Tijeras Chiquita Coto
19.2 miles      1,572 ft      
+47 Ladder  +5 bonus    11.2mph
1:43:00
1:43:00
 
California10/12/2008
Sun
Waterworks-Rev.Ladera-3rd Lookout--Waterworks
14.2 miles      1,561 ft      
+38 Ladder    9.8mph
1:27:00
1:27:00
 
California10/03/2008
Fri
Waterworks-Tijeras-Toll
13.3 miles      950 ft      
+31 Ladder    10.6mph
1:15:00
1:15:00
 
  View all 219 activity posts  




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