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User Activity -  Flav



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      1,296 mi      70,313 ft      2,993

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapRSM to LR
05/24/2020
24.6mi.1,116ft.82:19:15
maparound RSM
05/17/2020
16.4mi.921ft.2724:41
mapRSM to MV
03/21/2020
20.8mi.1,017ft.32:16:46
mapRSM
03/21/2020
8.3mi.427ft.1335:34
mapAliso Woods to Cooks and Back
03/21/2020
26.9mi.1,015ft.41:44:07


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Basic Information
User NameFlav
GenderMaleTeamAge48
CityRancho Santa MargaritaRegionStateCA
Joined10/28/2006Last On08/13/2021
Comment




Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California05/24/2020
Sun
RSM to LR
24.6 mi        1,116 ft        10.4 mph
+53 pts     GPX file
2:21:48
2:21:48
California05/20/2020
Wed
RSM to LR
24.6 mi        1,116 ft        10.6 mph
+53 pts     GPX file
2:19:15
2:19:15
California05/17/2020
Sun
RSM to LR
24.6 mi        1,116 ft        8.2 mph
+53 pts     GPX file
2:59:11
2:59:11
California05/17/2020
Sun
RSM to LR
24.6 mi        1,116 ft        9.9 mph
+53 pts     GPX file
2:29:38
2:29:38
California05/17/2020
Sun
around RSM
16.4 mi        921 ft        21.3 mph
+36 pts     GPX file
46:22
46:22
California04/01/2020
Wed
RSM to LR
24.6 mi        1,116 ft        8.2 mph
+53 pts     GPX file
2:59:11
2:59:11
California03/22/2020
Sun
RSM to LR
24.6 mi        1,116 ft        7.8 mph
+53 pts     GPX file
3:08:41
3:08:41
California03/21/2020
Sat
RSM to LR
24.6 mi        1,116 ft        8.4 mph
+53 pts     GPX file
2:56:11
2:56:11
California03/21/2020
Sat
RSM to LR
24.6 mi        1,116 ft    
+53 pts     GPX file
 
California03/21/2020
Sat
RSM to MV
20.8 mi        1,017 ft        8.8 mph
+45 pts     GPX file
2:21:34
2:21:34
California03/21/2020
Sat
RSM to MV
20.8 mi        1,017 ft        9.1 mph
+45 pts     GPX file
2:16:46
2:16:46
California03/21/2020
Sat
RSM to MV
20.8 mi        1,017 ft    
+45 pts     GPX file
 
California03/21/2020
Sat
around RSM
16.4 mi        921 ft        6.3 mph
+36 pts     GPX file
2:36:35
2:36:35
California03/21/2020
Sat
around RSM
16.4 mi        921 ft        5.1 mph
+36 pts     GPX file
3:12:03
3:12:03
California03/21/2020
Sat
around RSM
16.4 mi        921 ft        6.1 mph
+36 pts     GPX file
2:40:44
2:40:44

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