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User Activity -  Rocky Mountain



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 Overall Totals
DistanceAscentPoints
Mountain Biking      319 miles      38,175 feet      1,374

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapFullerton Loop
11/18/2006
11.3mi.930ft.101:08
gallerymap7th Ave - Whittier - Turnbull Cyn
11/13/2006
15.6mi.3,000ft.12:42
gallerymapChino Hills - Twin Rings
11/02/2006
20.4mi.3,548ft.12:48
gallerymapWhiting Ranch:Cactus-Sage Scrub
10/30/2006
6.9mi.880ft.20:52
gallerymapRedR - Chino Hills: Telegraph Canyon
10/29/2006
12.2mi.1,012ft.11:24


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Basic Information
User NameRocky Mountain
GenderMaleTeamAge40
CityStantonRegionState
Joined09/06/2006Last On12/15/2007
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California11/18/2006
Sat
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +5 bonus    9.8mph
1:09:24
1:09:24
 Good morning ride - But my time is going the wrong way
California11/15/2006
Wed
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    9.9mph
1:08:57
1:08:57
 Weather was awesome - Is this fall or summer
California11/13/2006
Mon
7th Ave - Whittier - Turnbull Cyn
15.6 miles      3,000 ft      
+59 Ladder  +25 bonus    5.8mph
2:42:12
3:21:00
 Loved the grinding switchbacks to start - Amazing single track across the road but didn't like that extra long steep fire road that got me back across the road - Look forward to this route again when in better shape
California11/07/2006
Tue
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    9.5mph
1:11:44
1:11:44
 Not so bad considering I did the last 20 mins in the dark
California11/05/2006
Sun
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    9.9mph
1:08:46
1:08:46
 Was going great till the flat at Laguna Lake
California11/04/2006
Sat
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    7.4mph
1:32:00
1:32:00
 Slow pace - With Dogmaddie and was her first time on route
California11/02/2006
Thu
Chino Hills - Twin Rings
20.4 miles      3,548 ft      
+72 Ladder  +25 bonus    7.2mph
2:48:34
3:58:48
 Not strong enough for the quicksand on the climb on McDermont and North Ridge - Epic ride for this out of shape rider
California10/30/2006
Mon
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +10 bonus    7.7mph
54:06
1:09:00
 A lot of Deer today - Got some great Pic's
California10/29/2006
Sun
RedR - Chino Hills: Telegraph Canyon
12.2 miles      1,012 ft      
+29 Ladder  +5 bonus    8.7mph
1:24:00
1:55:00
 Great starter route for my girlfriend
California10/27/2006
Fri
Chino Hills: North - South Ridge
14.6 miles      2,201 ft      
+44 Ladder  +10 bonus    6.6mph
2:12:00
2:54:00
 Took a Newby out for some fun - Slow pace but was still fun to be out there with those views
California10/26/2006
Thu
Aliso: Beginner Ride
9.2 miles      481 ft      
+15 Ladder  +25 bonus    8.2mph
1:08:00
1:08:00
 Took the family for a great fall ride
California10/25/2006
Wed
Chino Hills: North - South Ridge
14.6 miles      2,201 ft      
+44 Ladder  +10 bonus    7.5mph
1:56:12
1:56:12
 
California10/23/2006
Mon
Chino Hills: North - South Ridge
14.6 miles      2,201 ft      
+44 Ladder  +10 bonus    7.7mph
1:54:12
1:54:12
 
California10/21/2006
Sat
Peters Canyon #2 (dual loop)
5.6 miles      560 ft      
+19 Ladder  +25 bonus    8.1mph
41:43
41:43
 
California10/20/2006
Fri
Chino Hills: North - South Ridge
14.6 miles      2,201 ft      
+44 Ladder  +10 bonus    7.9mph
1:51:23
1:51:23
 Back from vacation - Too much good food and drink. Pay back was nice with this trail
California10/08/2006
Sun
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    9.8mph
1:09:12
1:09:12
 
California10/04/2006
Wed
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    9.6mph
1:10:52
1:10:52
 Not bad considering coming off a week with the Flu. Great to be back
California09/26/2006
Tue
Santiago Oaks: Chutes
6 miles      883 ft      
+24 Ladder  +10 bonus    6.4mph
56:34
56:34
 Nice wipe out coming down the chutes
California09/25/2006
Mon
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    9.5mph
1:11:26
1:11:26
 
California09/24/2006
Sun
El Moro: Laguna Coast
9.9 miles      1,452 ft      
+30 Ladder  +25 bonus    7.4mph
1:20:18
1:20:18
 
California09/20/2006
Wed
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +10 bonus    9.9mph
1:08:42
1:08:42
 
California09/17/2006
Sun
Coto - Caspers Cougar Pass
20.7 miles      2,340 ft      
+56 Ladder  +25 bonus    7.8mph
2:38:33
2:38:33
 Hot Day !!! All I kept thinking on the way back is if that Horse trail would ever end
California09/16/2006
Sat
Peters Canyon (dual loop)
5.8 miles      751 ft      
+21 Ladder  +25 bonus    9.1mph
38:22
38:22
 
California09/14/2006
Thu
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +25 bonus    7.9mph
52:38
1:06:00
 Rear flat but much better than my last ride
California09/11/2006
Mon
Whiting Ranch - Vista
7.8 miles      1,200 ft      
+27 Ladder  +25 bonus    6.6mph
1:11:05
1:38:21
 Killer climb to the flag!!! It was nice to see the Stars and Stripes on 9-11. Pinch flat from the rocks in the creek.
  View all 28 activity posts  




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