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User Activity -  m210



Show Activity  

 Overall Totals
   Distance   AscentPoints
Mountain Biking      76 mi      11,934 ft      350

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
gallerymapMaple Springs - Motorway
04/21/2007
16.8mi.4,254ft.13:03:00
gallerymapAliso Tour
01/28/2007
17.5mi.2,560ft.22:37:00
gallerymapAliso: Cholla - Meadows
12/02/2006
11.6mi.1,140ft.11:20:00
gallerymapAliso Dual Loop
12/02/2006
12.8mi.1,420ft.11:17:00


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Basic Information
User Namem210
GenderMaleTeamtroupe racing co.Age35
Citylaguna niguelRegionState
Joined08/07/2006Last On03/26/2009
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California04/21/2007
Sat
Maple Springs - Motorway
16.8 miles      4,254 ft      
+68 Ladder  +25 bonus    5.5mph
3:03:00
3:03:00
 relaxed pace. trail is in great shape after the rain.
California01/28/2007
Sun
Aliso Tour
17.5 miles      2,560 ft      
+51 Ladder  +10 bonus
 relaxed pace, no time taken
California12/02/2006
Sat
Aliso: Cholla - Meadows
11.6 miles      1,140 ft      
+23 Ladder  +25 bonus    8.7mph
1:20:00
1:20:00
 great day to meet some other riders... too nice a day to ride home.
California12/02/2006
Sat
Aliso Dual Loop
12.8 miles      1,420 ft      
+37 Ladder  +30 bonus    10mph
1:17:00
1:45:00
 
California08/12/2006
Sat
Aliso Tour
17.5 miles      2,560 ft      
+51 Ladder  +30 bonus    6.7mph
2:37:00
3:18:00
 first geoladders ride. very cool....




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