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User Activity -  Keith B



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      16,642 mi      2,258,711 ft      58,521
Road Biking      7,737 mi      401,176 ft      18,045
Walking      279 mi      38,499 ft      965
Running      304 mi      24,073 ft      760

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapsantiago canyon road and back
12/21/2014
35.0mi.2,256ft.2--
mapRSM night run route 1
12/15/2014
5.2mi.189ft.344:11
mapOceanside out n back
12/14/2014
88.3mi.2,736ft.25:38:14
mapAntonio - Coto
12/13/2014
16.1mi.1,007ft.2551:37
gallerymapBlackstar Canyon - Beeks
12/11/2014
15.6mi.2,135ft.851:20:37


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Basic Information
User NameKeith B
GenderMaleTeamTeam Margarita SkunkworksAge42
CityRancho Santa MargaritaRegionState
Joined11/03/2004Last On07/15/2015
CommentMade in England

Mountain BikingSpecialized 2012 S-Works Epic 29er
Road BikingHinde Dedacciai



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California12/21/2014
Sun
santiago canyon road and back
35 mi        2,256 ft    
+81 pts     GPX file
 Final ride of the year with Ryan. Legs felt good, weather was mighty fine, coffee stop was good, cakes were exceptional, strong efforts were .. well strong. Great last ride of 2014 :-)
California12/15/2014
Mon
RSM night run route 1
5.2 mi        189 ft    
+10 pts     GPX file
 More chilly than last week. Left leg not playing ball - I did not stop to bow to its whim of being in pain.
California12/14/2014
Sun
Oceanside out n back
88.3 mi        2,736 ft    
+182 pts     GPX file
 Turned around before the end of the base to avoid the 5 interchange and make this 80miles. 2 cake stops at Ellies in one day is enough for anyone.
California12/13/2014
Sat
Antonio - Coto
16.1 mi        1,007 ft    
+36 pts     GPX file
 
California12/11/2014
Thu
Blackstar Canyon - Beeks
15.6 mi        2,135 ft    
+47 pts     GPX file
 Night ride with Ian's gang. Trail had a serious chasm in it towards the top. Ian's lot took the single track down whilst I rolled the fireroad (fried from racing up) Spotting with rain on the way down.
California12/08/2014
Mon
RSM night run route 1
5.2 mi        189 ft    
+10 pts     GPX file
 Chilly.
California12/07/2014
Sun
Old San Juan Trail
17.6 mi        3,260 ft    
+82 pts     GPX file
 Great ride with Jeff, Andy, Junil and Ryan. Saw plenty of old friends out there. Perfect weather - its rarely not so right? New tyres were flawless. Top loop as fun as ever. Fun times on the descent trying to keep up with Jeff & Ryan.
California11/29/2014
Sat
STT-Lower Joplin-Old Camp-Luge
20.8 mi        3,871 ft    
+70 pts     GPX file
 Fun holiday ride with Junil, Jeff, Andy and Charles. Rear mech jockey wheel seized a few times, rear brakes were almost none existent and both tyres are almost bald. Still - made things interesting! Spent the afternoon fixing all the aforementioned problems. Thanks to John at R&R.  Other Comments
California11/27/2014
Thu
Aliso Dual Loop
12.8 mi        1,420 ft    
+37 pts     GPX file
 Threw in Meadows descent then climbed back up and dropped it a second time. Loads of peeps out there hiking and biking to make some space for the Thanksgiving meal. Pretty cold at 8am but it got really hot very quickly. Charles had an allergy attack on Cholla.
California11/26/2014
Wed
Coto - Caspers West Ridge
14.7 mi        1,297 ft    
+31 pts     GPX file
 Pre-Thanksgiving afternoon ride. Finally beat Sarah's time on the rest area power climb. By the time I got to the end of the trail I was beat. Cruised back.
California11/25/2014
Tue
Blackstar Canyon - Beeks
15.6 mi        2,135 ft    
+47 pts     GPX file
 Parked down by the gate for once. Charles and I headed out a little early with JJ and Daniel following on. Surprisingly chilly on the way up there - or maybe its just the first cold after a long summer.
California11/23/2014
Sun
Blackstar to Peasants Peak & back
20.3 mi        3,153 ft    
+63 pts     GPX file
 Sunday afternoon spin. Tired after yesterdays road ride which wasn't helped by the high winds. Lots of hikers and bikers out there. Wind helped on the DH.  Other Comments
California11/22/2014
Sat
Andy's last-gasp-coffee-grindhouse
52.6 mi        4,311 ft    
+131 pts     GPX file
 Morning spin with Andy. Modjeska climbs seemed a bit easier than usual. Kean was much needed at the end of the canyon.
California11/20/2014
Thu
Coto - Caspers West Ridge
14.7 mi        1,297 ft    
+31 pts     GPX file
 Night ride with Jeff and Junil. Junil was on his new Anthem 650. A Deer jumped out in front of Jeff and I and got snagged on the barbed wire fence. Looked painful - hope they have thick fur!
California11/18/2014
Tue
Harding Truck Trail
18.2 mi        3,371 ft    
+61 pts     GPX file
 Mellow night ride with Andy. Few other riders out there. Chilly after Laurel Springs and windy on the descent. Trail was pretty lose for the DH.

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