Dashboard       Favorites      Messages      Login    
GeoLadders

Play  .  Win  .  Repeat
   Visitors 404   Logins 3
   You are not logged in.
User Activity -  dfrank



Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      85 miles      15,250 feet      450

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapHarding Truck Trail
04/15/2006
18.2mi.3,371ft.1--
gallerymapOld San Juan Trail
04/14/2006
17.6mi.3,260ft.12:40
gallerymapSan Juan Trail (bottom half)
04/12/2006
12.7mi.2,315ft.21:50
gallerymapHarding - Joplin Trail
04/09/2006
23.4mi.4,320ft.13:15


      Send a personal message to dfrank

      View my last few messages with dfrank




Basic Information
User Namedfrank
GenderMaleTeamAge43
CityLadera RanchRegionState
Joined04/09/2006Last On11/30/2009
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California04/15/2006
Sat
Harding Truck Trail
18.2 miles      3,040 ft      
+61 Ladder  +25 bonus
 Very Very Wet Morning.
California04/14/2006
Fri
Old San Juan Trail
17.6 miles      3,260 ft      
+82 Ladder  +25 bonus    6.6mph
2:40:00
2:53:00
 5:30am start made the first 20 minuts very slow. But temp was pertfect.
California04/12/2006
Wed
San Juan Trail (bottom half)
12.7 miles      2,315 ft      
+54 Ladder  +25 bonus    6.7mph
1:53:00
1:58:00
 6:30am Start
California04/11/2006
Tue
San Juan Trail (bottom half)
12.7 miles      2,315 ft      
+54 Ladder  +10 bonus    6.9mph
1:50:00
2:00:00
 Great conditions
California04/09/2006
Sun
Harding - Joplin Trail
23.4 miles      4,320 ft      
+89 Ladder  +25 bonus    7.2mph
3:15:00
3:30:00
 Great Conditions




FAQRace Calendar  2019Contact

Copyright 2019 GeoLadders.com. All rights reserved.   Terms / Privacy Policy