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User Activity -  Dynamo D



Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      402 miles      54,864 feet      1,402
Road Biking      216 miles      9,771 feet      484

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapLaguna / El Moro Random
05/18/2014
31.3mi.4,942ft.14:35
mapG2 Wednesday Hill Repeat Shop Ride
04/30/2014
17.9mi.2,341ft.11:30
mapWhiting via Dreaded Hill - Oakley
04/28/2014
9.5mi.1,635ft.11:27
gallerymap2015 50 Mile Ride for Rwanda - 50 Mile Route
04/26/2014
48.9mi.5,187ft.16:19
mapWhiting - Oakley
04/24/2014
12.1mi.1,769ft.12:16


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Basic Information
User NameDynamo D
GenderMaleTeamAge40
CityTrabuco CanyonRegionState
Joined03/18/2006Last On03/08/2015
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California05/18/2014
Sun
Laguna / El Moro Random
31.3 miles      4,942 ft      
+98 Ladder  +5 bonus    6.8mph
4:35:55
4:35:55
 Other Comments2249141/176
California04/30/2014
Wed
G2 Wednesday Hill Repeat Shop Ride
17.9 miles      2,341 ft      
+52 Ladder    11.9mph
1:30:10
1:30:10
1381
California04/28/2014
Mon
Whiting via Dreaded Hill - Oakley
9.5 miles      1,635 ft      
+31 Ladder  +5 bonus    6.6mph
1:27:03
1:27:03
882
California04/26/2014
Sat
2015 50 Mile Ride for Rwanda - 50 Mile Route
48.9 miles      5,187 ft      
+132 Ladder  +20 bonus    7.7mph
6:19:49
6:19:49
3741
California04/24/2014
Thu
Whiting - Oakley
12.1 miles      1,769 ft      
+36 Ladder  +11 bonus    5.3mph
2:16:35
2:16:35
998
California04/19/2014
Sat
ARB - Newport Coast
42.3 miles      1,589 ft      
+89 Ladder  +1 bonus    12.3mph
3:27:20
3:27:20
2825
California04/13/2014
Sun
Sedona - Thunder Mountain & Teacup
11.3 miles      1,400 ft      
+32 Ladder  +1 bonus    2.9mph
3:53:53
3:53:53
More Sedona fun stuff! Warm up on Chimney Rock,Challenging ups and downs on Teacup, Up to 7 Pools and wilderness hike to "Arches" on Soldier's Pass, Check out Devil's Sinkhole, Then an easier route back via Sugarloaf and Adante. 965
California04/12/2014
Sat
Sedona - Long Canyon to Legend-Airy
14.2 miles      1,444 ft      
+37 Ladder    3.8mph
3:44:41
3:44:41
Very fun ride! Techy climbs and descents. Canyon of fools was a treat! Some exposure. 1007
California04/10/2014
Thu
GM5- Mescal Trail
13.8 miles      1,002 ft      
+32 Ladder  +1 bonus
   Other Comments
California04/09/2014
Wed
GM5- Flagstaff Trails
12.2 miles      1,297 ft      
+32 Ladder  +11 bonus    3.7mph
3:16:10
3:16:10
Great day trip from Sedona! Slow climb to start. Fun and rocky in the middle. Then super fast finish. 880
California04/08/2014
Tue
Sedona Slim Shady, HT Trail, etc.
17.3 miles      1,297 ft      
+42 Ladder  +11 bonus    4.8mph
3:37:12
3:37:12
1138
California04/06/2014
Sun
Ladera & Tijeras Creek
16.1 miles      1,266 ft      
+39 Ladder  +1 bonus    6.5mph
2:27:55
2:27:49
1040
California04/05/2014
Sat
Vision Quest - 2018 COURSE
55.2 miles      11,200 ft      
+223 Ladder  +30 bonus    5.7mph
9:41:34
9:41:34
Lost front brakes after Upper Holy Jim. Super slow down Lower Holy Jim and Trabuco. 4772
California04/02/2014
Wed
Whiting-plus Oakleyville
12.9 miles      1,573 ft      
+36 Ladder    5.9mph
2:10:55
2:11:11
Loosen up the legs for the upcoming big race! 1009
California03/30/2014
Sun
Aliso Wood Cruisin'
16.1 miles      2,131 ft      
+47 Ladder  +1 bonus    5.8mph
2:47:40
2:47:40
1264
California03/29/2014
Sat
ARB4U Santiago Canyon Saturday Ride
45.5 miles      1,934 ft      
+97 Ladder  +5 bonus    13.3mph
3:24:33
3:24:33
2845
California03/22/2014
Sat
ARB - Newport Coast
42.3 miles      1,589 ft      
+89 Ladder  +5 bonus    11.9mph
3:33:41
3:33:41
2748
California03/19/2014
Wed
ARB4U Shop Ride with Sand Canyon
22.7 miles      386 ft      
+43 Ladder  +1 bonus    15.2mph
1:30:00
1:30:00
 
California03/18/2014
Tue
O'Neill Arroyo Trabuco-Tijeras Creek
20.4 miles      2,543 ft      
+57 Ladder  +20 bonus
 
California03/16/2014
Sun
Motorway - Motorway (2x)
41.5 miles      7,862 ft      
+141 Ladder  +30 bonus
   Other Comments
California03/15/2014
Sat
ARB4U - Lake Forest Loop
45 miles      1,932 ft      
+97 Ladder  +5 bonus
 
California03/12/2014
Wed
Whiting Ranch - Old Camp
22.3 miles      3,549 ft      
+76 Ladder  +20 bonus    8.3mph
2:41:30
2:41:30
1809
Nevada03/10/2014
Mon
Blue Diamond-Cottonwood>Hidden Trail>Black Velvet>Viagra>New
19.1 miles      1,976 ft      
+50 Ladder  +5 bonus    6.4mph
2:59:46
2:59:46
Awesome Loop! This is my first weekend using a Garmin. Somehow I was "off course" a lot toward the end. Had to double back a few times. Can't wait to do it again! Thanks PP for posting this route!  Other Comments1332
California03/08/2014
Sat
Blue Diamond Figure 8
27.9 miles      2,791 ft      
+74 Ladder  +15 bonus    6.7mph
4:08:27
4:08:27
1896




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