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User Activity -  Bob Kramer



Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      32 miles      3,310 feet      176

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapTijeras Creek Loop
09/13/2005
14.2mi.960ft.11:30
gallerymapO'Neill Park - Arroyo Trabuco
09/11/2005
11.1mi.1,350ft.11:15
gallerymapSantiago Truck Trail (gate to flag)
09/04/2005
6.8mi.1,000ft.11:20


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Basic Information
User NameBob Kramer
GenderMaleTeamAge44
CityRegionState
Joined08/05/2005Last On09/13/2005
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California09/13/2005
Tue
Tijeras Creek Loop
14.2 miles      960 ft      
+32 Ladder  +35 bonus    9.5mph
1:30:00
2:00:00
 
California09/11/2005
Sun
O'Neill Park - Arroyo Trabuco
11.1 miles      1,350 ft      
+26 Ladder  +35 bonus    8.9mph
1:15:00
1:30:00
 
California09/04/2005
Sun
Santiago Truck Trail (gate to flag)
6.8 miles      1,000 ft      
+23 Ladder  +25 bonus    5.1mph
1:20:00
1:35:00
 First time on Luge #2. I started from Saddleback Church and I was pretty much spent at the start of the trail. Next time I drive to the gate, then start. I sure it will be a much better trail. 175/




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