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User Activity -  ffdfireman



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 Overall Totals
DistanceAscentPoints
Mountain Biking      330 miles      44,554 feet      1,414
Road Biking      648 miles      31,517 feet      1,651

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
mapCholla Intervals
09/27/2006
8.0mi.1,477ft.11:02
mapThe Quickie
09/26/2006
17.7mi.1,102ft.21:20
mapAV/LB Loop
09/23/2006
21.3mi.1,062ft.21:13
mapAV to Back Bay Super Loop
09/22/2006
38.1mi.1,540ft.12:18
gallerymapFullerton Loop
09/20/2006
11.3mi.930ft.40:56


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Basic Information
User Nameffdfireman
GenderMaleTeamTeam AFP VelosportAge32
CityAliso ViejoRegionSouth Orange CountyState
Joined03/08/2006Last On04/28/2008
CommentSpinning is winning!

Mountain BikingTrek Top Fuel Project One
Road BikingTrek 5500



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California09/27/2006
Wed
Cholla Intervals
8 miles      1,477 ft      
+26 Ladder  +5 bonus    7.7mph
1:02:20
1:02:20
Did four 5 minute intervals up Cholla. 364149/182
California09/26/2006
Tue
The Quickie
17.7 miles      1,102 ft      
+40 Ladder  +30 bonus    13.2mph
1:20:00
1:20:00
 Ran out of juice with my light-I got the shit scared out of me when 2 deer jumped across the trail right in front of me. 899141/178
California09/23/2006
Sat
AV/LB Loop
21.3 miles      1,062 ft      
+47 Ladder    15.6mph
1:21:52
1:48:04
Good ride with Matt Connor. Threw in Aliso Creek hill and a few extra miles. 1410132/182
California09/22/2006
Fri
AV to Back Bay Super Loop
38.1 miles      1,540 ft      
+81 Ladder    16.5mph
2:18:21
2:18:21
132/175
California09/20/2006
Wed
Fullerton Loop
11.3 miles      930 ft      
+28 Ladder  +15 bonus    6.4mph
1:46:30
1:46:30
 19.68 total miles-did loop twice. 940124/158
California09/17/2006
Sun
Hurkey Creek 24 Hour - COURSE
9.7 miles      1,151 ft      
+34 Ladder  +30 bonus    7.4mph
1:19:00
1:19:00
 Lap 7 with 2 hard crashes-one after Hell Hill (hit a rut at 25mph and went down in a blink of an eye) and the other going down that super rutted downhill section behind another rider. Was having a great lap for 3 am...but this eventually took the wind out of my sail. 390157/
California09/15/2006
Fri
Hurkey Creek 24 Hour - COURSE
9.7 miles      1,151 ft      
+34 Ladder  +20 bonus    8.1mph
1:11:48
1:31:50
Practice loop with Napoleon D. and my brother-got some cool pictures. 402133/176
California06/15/2006
Thu
Back Bay Loop
31.9 miles      1,212 ft      
+67 Ladder  +5 bonus    19.6mph
1:37:28
 Good fast paced ride through Back Bay. Broke spoke at Jeffery though:( 2078147/177
California06/14/2006
Wed
Aliso Super Tour
19.7 miles      2,966 ft      
+60 Ladder  +20 bonus    7.1mph
2:46:00
 Awesome trail-never knew 5 Oaks was there! Sweet downhill. 1334149/181
California06/13/2006
Tue
The Quickie
17.7 miles      1,102 ft      
+40 Ladder  +35 bonus    12.1mph
1:27:38
A nice 'Git R Dun' type of route. Good recovery ride after some climbing yesterday. 891133/177
California06/12/2006
Mon
Tuesday Worlds Coto Extra Credit
39.6 miles      3,120 ft      
+97 Ladder  +15 bonus    15.6mph
2:31:54
Good exploring route with awesome homes and some good little steep climbs.Thanks for posting Manny. 2189136/180
California06/10/2006
Sat
Sta4 SantiagoCanyon Home
39.8 miles      1,950 ft      
+87 Ladder  +15 bonus    17.4mph
2:17:21
Nice ride with me, myself,& I-legs started to get sore towards the end. 2405140/168
California06/09/2006
Fri
Home Tustin Sta 4
34.9 miles      1,083 ft      
+71 Ladder    18.6mph
1:52:49
Used VP on Edge 305 and beat him! Take that computer. 2343147/172
California06/08/2006
Thu
Sta4 PCH Home
48.2 miles      1,297 ft      
+97 Ladder  +20 bonus    18mph
2:41:09
Killer ride w/o any rain!Felt good at the end. 3094137/168
California06/07/2006
Wed
Home Tustin Sta 4
34.9 miles      1,083 ft      
+71 Ladder  +15 bonus    18.4mph
1:54:02
I definately didnt expect rain this morning-now I have to wash my bike! Bummer. 2332149/174
California06/04/2006
Sun
Back Bay Loop
31.9 miles      1,212 ft      
+67 Ladder  +15 bonus    18.5mph
1:43:14
Cool to finally get this route mapped out. Great Newport scenery! 2096146/169
California06/02/2006
Fri
Bake Pkwy Santiago Canyon AV
41.7 miles      2,089 ft      
+92 Ladder  +20 bonus    17.2mph
2:25:46
Good ride with Napoleon D. and his new Orbea. Many more hot summer rides ahead. 2538147/181
California05/03/2006
Wed
AV/LB Loop
21.3 miles      1,062 ft      
+47 Ladder  +20 bonus    17.5mph
1:13:10
 Easy cruise, just taken in the scenary. Legs still a bit sore. 1290122/181
California05/02/2006
Tue
Los Alisos Loop
15.5 miles      697 ft      
+32 Ladder    16.6mph
56:07
 Easy recovery ride after Hurkey Creek. 933117/149
California04/29/2006
Sat
Hurkey Creek 24 Hour - COURSE
9.5 miles      1,256 ft      
+34 Ladder  +10 bonus    10.2mph
56:00
 Lap one after Le Man start-ouch! 456174/187
California04/28/2006
Fri
Hurkey Creek 24 Hour - COURSE
9.5 miles      1,256 ft      
+34 Ladder  +30 bonus    8.4mph
1:07:56
 Pre-ride after setting up Team 5150 camp. Route is a lot of fun, should be a great 24. 391139/179
California04/25/2006
Tue
Fullerton Loop
11.5 miles      1,267 ft      
+28 Ladder  +10 bonus    10.2mph
1:08:08
 Started/finished from Fire Station at Commonwealth/Lemon. Easy low key ride with Silver. 605132/167
California04/24/2006
Mon
Aliso Bowtie Loops
21.1 miles      1,942 ft      
+53 Ladder  +25 bonus    11.2mph
1:52:34
 Cool ride with great weather. Getting ready for Hurkey Creek. 1049146/178
California04/19/2006
Wed
Los Alisos Loop
15.5 miles      697 ft      
+32 Ladder  +20 bonus    16.8mph
55:30
 Mellow ride after a grueling San Juan Super Loop. 925120/147
California04/18/2006
Tue
San Juan Super Loop #1
50.5 miles      7,053 ft      
+159 Ladder  +35 bonus
 Big ass houses & cool countryside.Bonked 2/3 the way into it(half way up San Juan Trail)then suffered up to Trabuco Trail only to flat & wipeout going down it!Wasn't my day-Fugitt killed it though & thanks for the tube.I'll be back.
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