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User Activity -  coalster



Show Activity  

 Overall Totals
DistanceAscentPoints
Mountain Biking      198 miles      33,190 feet      1,152

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapBonelli Park Grand Tour
07/12/2016
15.6mi.2,171ft.1--
gallerymapMt. Lowe
05/28/2016
14.3mi.-4,800ft.12:34
gallerymapSouthridge (Fontana)
01/18/2009
6.7mi.1,028ft.10:58
gallerymapStough Canyon - La Tuna Canyon Loop
04/20/2008
12.6mi.2,791ft.12:31
gallerymapChino Hills: North - South Ridge
04/13/2008
14.6mi.2,201ft.11:54


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Basic Information
User Namecoalster
GenderMaleTeamAge48
Citywest covinaRegionStateca
Joined02/12/2006Last On08/26/2016
Comment




Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California07/12/2016
Tue
Bonelli Park Grand Tour
15.6 miles      2,171 ft      
+46 Ladder  +20 bonus
 
California05/28/2016
Sat
Mt. Lowe
14.3 miles      -4,800 ft      
+48 Ladder  +20 bonus    5.6mph
2:34:00
3:07:00
 
California01/18/2009
Sun
Southridge (Fontana)
6.7 miles      1,028 ft      
+24 Ladder  +30 bonus    6.9mph
58:26
1:07:12
 
California04/20/2008
Sun
Stough Canyon - La Tuna Canyon Loop
12.6 miles      2,791 ft      
+51 Ladder  +25 bonus    5mph
2:31:52
2:48:24
 
California04/13/2008
Sun
Chino Hills: North - South Ridge
14.6 miles      2,201 ft      
+44 Ladder  +25 bonus    7.7mph
1:54:26
2:03:43
 
California04/10/2008
Thu
Chantry Flats: Winter Creek Loop
5.1 miles      1,039 ft      
+27 Ladder  +28 bonus    4.6mph
1:05:37
1:23:18
 
California04/09/2008
Wed
7th Avenue - Whittier
10.2 miles      2,202 ft      
+41 Ladder  +25 bonus    5.8mph
1:45:09
2:05:46
 
California04/05/2008
Sat
Strawberry Peak
15 miles      3,700 ft      
+64 Ladder  +35 bonus    5.3mph
2:48:22
3:07:43
 
California04/02/2008
Wed
Aliso Tour
17.5 miles      2,560 ft      
+51 Ladder  +35 bonus    6.7mph
2:37:11
2:51:02
 
California03/31/2008
Mon
Chantry Flats: Mt Zion - Sturtevant
14.1 miles      3,340 ft      
+67 Ladder  +25 bonus    4.7mph
2:58:36
3:14:54
 
California06/02/2007
Sat
Whiting Ranch - The Luge
14.1 miles      2,165 ft      
+56 Ladder  +25 bonus    5.7mph
2:28:05
2:28:05
California05/30/2007
Wed
El Moro: Dual Loop
14.3 miles      2,534 ft      
+52 Ladder  +38 bonus    5.7mph
2:31:13
2:31:13
  2358
California05/28/2007
Mon
Sullivan Canyon - Will Rogers
18 miles      3,160 ft      
+62 Ladder  +25 bonus    7.2mph
2:29:12
3:25:54
  1488
California05/05/2007
Sat
Chino Hills - Twin Rings
20.4 miles      3,548 ft      
+72 Ladder  +25 bonus    9.3mph
2:10:48
2:32:17
 
California03/24/2007
Sat
Peters Canyon (dual loop)
5.8 miles      751 ft      
+21 Ladder  +20 bonus    4.6mph
1:15:24
1:35:43
 




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