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User Activity -  Jeff Soucek



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 Overall Totals
DistanceAscentPoints
Mountain Biking      388 miles      69,616 feet      1,719
Road Biking      93 miles      9,301 feet      357

 
Route Summary (all dates)
RouteDistanceAscentDoneBest
gallerymapVision Quest - 2018 COURSE
03/03/2007
55.2mi.11,200ft.17:44
mapHarding to 2nd peak
01/07/2007
27.9mi.6,740ft.1--
gallerymapWhiting Ranch:Cactus-Sage Scrub
11/15/2006
6.9mi.880ft.61:05
gallerymapAliso Tour
11/05/2006
17.5mi.2,560ft.12:00
maplunch ride
11/02/2006
16.7mi.1,578ft.11:12


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Basic Information
User NameJeff Soucek
GenderMaleTeamAge38
CityAliso ViejoRegionState
Joined02/05/2006Last On05/09/2011
Comment

Mountain BikingFelt Virtue 1



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed
Playback    Comment    CaloriesHeartRate
Avg / Max
California03/03/2007
Sat
Vision Quest - 2018 COURSE
55.2 miles      11,200 ft      
+223 Ladder  +25 bonus    7.1mph
7:44:00
9:01:00
  5415150/176
California01/07/2007
Sun
Harding to 2nd peak
27.9 miles      6,740 ft      
+107 Ladder  +10 bonus
 
California11/15/2006
Wed
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +5 bonus    6.4mph
1:05:00
1:05:00
 
California11/05/2006
Sun
Aliso Tour
17.5 miles      2,560 ft      
+51 Ladder  +25 bonus    8.8mph
2:00:00
2:00:00
 
California11/03/2006
Fri
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +10 bonus
 
California11/02/2006
Thu
lunch ride
16.7 miles      1,578 ft      
+43 Ladder  +10 bonus    13.8mph
1:12:26
1:12:26
153/187
California10/30/2006
Mon
short ride
9.8 miles      1,179 ft      
+27 Ladder  +10 bonus    12.7mph
46:15
46:15
146/187
California10/26/2006
Thu
Whiting Ranch - The Luge
14.1 miles      2,165 ft      
+56 Ladder  +25 bonus    6.8mph
2:04:54
2:04:54
143/178
California10/24/2006
Tue
Melinda/Ridgeline
15.3 miles      1,439 ft      
+39 Ladder  +10 bonus    14mph
1:05:30
1:05:30
Fun Lunch Ride for us local foothill people 149/215
California10/21/2006
Sat
HorseThief - Trabuco
20.8 miles      3,420 ft      
+76 Ladder  +25 bonus    4.6mph
4:31:35
4:31:35
144/183
California10/19/2006
Thu
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder  +5 bonus    4.7mph
1:36:08
1:36:08
112/239
California10/17/2006
Tue
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +10 bonus    4.5mph
1:31:02
1:31:02
148/207
California10/15/2006
Sun
bad weather
28.6 miles      4,611 ft      
+90 Ladder  +10 bonus
 
California10/13/2006
Fri
Church Climb Lunch Ride
13.4 miles      1,465 ft      
+36 Ladder  +10 bonus    10mph
1:19:58
1:19:58
142/185
California10/12/2006
Thu
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +10 bonus    5.5mph
1:14:55
1:14:55
146/184
California10/12/2006
Thu
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +10 bonus    4.9mph
1:23:52
1:23:52
139/191
California10/08/2006
Sun
Blackstar Canyon - Motorway
25.7 miles      4,520 ft      
+93 Ladder  +28 bonus    5.9mph
4:23:11
4:23:11
Good ride with good friends 130/185
California10/05/2006
Thu
Whiting Ranch:Cactus-Sage Scrub
6.9 miles      880 ft      
+24 Ladder  +25 bonus    1.8mph
3:49:08
3:49:08
88/186
California05/20/2006
Sat
Harding - Upper Holy Jim
32.6 miles      6,250 ft      
+123 Ladder  +25 bonus    7.1mph
4:34:00
4:47:00
 Good Ride, the road back is boring 1000000150/182
California04/06/2006
Thu
Hill Thursday
13.3 miles      1,608 ft      
+36 Ladder  +25 bonus    13.3mph
1:00:00
  155/182
California03/31/2006
Fri
Melinda
11.6 miles      846 ft      
+27 Ladder  +20 bonus    11.6mph
1:00:00
  155/175
California03/23/2006
Thu
Live oak / Bike Path
17.9 miles      1,309 ft      
+43 Ladder  +25 bonus    17.9mph
1:00:00
1:00:00
  148/182
California03/23/2006
Thu
Whiting Ranch - Vista
6.9 miles      1,274 ft      
+27 Ladder  +20 bonus    6.9mph
1:00:00
 
California03/22/2006
Wed
Ridgeline Lunch Ride
12.3 miles      1,455 ft      
+34 Ladder  +15 bonus    14.8mph
50:00
1:00:00
  350150/175
California03/22/2006
Wed
Luge (Cooks Corner)
7.6 miles      1,382 ft      
+29 Ladder  +25 bonus    9.1mph
50:00
55:00
  330160/180
  View all 27 activity posts  




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