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Route Summary (all dates)

Route		Distance	Ascent	Completed	Best
	Bell View trail to Casper's 01/11/2014	9.0mi.	1,330ft.	7	1:17:00
	Coto - Caspers West Ridge 10/06/2013	14.7mi.	1,297ft.	25	59:00
	Big Bear: Extended Grand View Trail 08/30/2012	16.5mi.	1,457ft.	1	2:02:00
	Coto - Caspers Short Loop 08/16/2012	17.6mi.	1,927ft.	10	1:41:00
	Trabuco Creek Road (to trailhead) 08/14/2012	11.0mi.	920ft.	1	1:00:00

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Basic Information

User Name	avenger189

Gender	Male	Team		Age	52
City	Coto	Region		State	ca
Joined	07/08/2009	Last On	08/01/2017
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Mountain Biking

Specialized RockHopper SL

Activity History (all dates)

Location	Date	Sport	Route	Moving Time *	Playback	Comment	Calories	HR
California	01/11/2014 Sat		Bell View trail to Casper's 9 mi 1,330 ft +27 pts GPX file
California	10/27/2013 Sun		Bell View trail to Casper's 9 mi 1,330 ft +27 pts GPX file
California	10/06/2013 Sun		Coto - Caspers West Ridge 14.7 mi 1,297 ft 14.7 mph +31 pts GPX file	1:00:00 1:00:00
California	09/16/2012 Sun		Coto - Caspers West Ridge 14.7 mi 1,297 ft 12.2 mph +31 pts GPX file	1:12:00 1:12:00
California	09/15/2012 Sat		Bell View trail to Casper's 9 mi 1,330 ft +27 pts GPX file
California	08/30/2012 Thu		Big Bear: Extended Grand View Trail 16.5 mi 1,457 ft 8.1 mph +41 pts GPX file	2:02:00 2:02:00
California	08/23/2012 Thu		Coto - Caspers West Ridge 14.7 mi 1,297 ft 11.1 mph +31 pts GPX file	1:19:00 1:19:00
California	08/16/2012 Thu		Coto - Caspers Short Loop 17.6 mi 1,927 ft 9.5 mph +47 pts GPX file	1:51:00 1:51:00		wow frigging hot down in caspers where there is no breeze!
California	08/14/2012 Tue		Trabuco Creek Road (to trailhead) 11 mi 920 ft 11 mph +23 pts GPX file	1:00:00 1:00:00
California	07/30/2012 Mon		Coto - Caspers West Ridge 14.7 mi 1,297 ft 10.7 mph +31 pts GPX file	1:22:00 1:22:00
California	07/14/2012 Sat		Coto - Caspers West Ridge 14.7 mi 1,297 ft 11.3 mph +31 pts GPX file	1:18:00 1:18:00
California	07/03/2012 Tue		Bell View trail to Casper's 9 mi 1,330 ft 7 mph +27 pts GPX file	1:17:00 1:28:00
California	06/30/2012 Sat		Bell View trail to Casper's 9 mi 1,330 ft 6.9 mph +27 pts GPX file	1:19:00 1:19:00
California	06/30/2012 Sat		Coto - Caspers West Ridge 14.7 mi 1,297 ft 11.7 mph +31 pts GPX file	1:15:00 1:15:00
California	05/22/2012 Tue		Bell View trail to Casper's 9 mi 1,330 ft 6.3 mph +27 pts GPX file	1:26:00 1:26:00

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