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User Activity -  cecole1



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      148 mi      22,851 ft      747

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
gallerymapMalibu Creek State Park
05/17/2015
12.1mi.1,253ft.11:23:20
gallerymapOld Camp - Luge
04/10/2015
15.7mi.2,784ft.12:02:48
mapNewport Coast/Laguna Coast/El Moro
09/10/2014
7.4mi.1,211ft.11:13:47
gallerymapMoro: Ridge Park-Rattlesnake-Moro Ridge-Fenceline
08/27/2014
8.4mi.1,474ft.11:08:11
mapSS Miracle Mile - Down Only
08/24/2014
1.8mi.17ft.110:45


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Basic Information
User Namececole1
GenderMaleTeamAge0
CityRegionState
Joined06/02/2009Last On03/08/2020
Comment




Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California05/17/2015
Sun
Malibu Creek State Park
12.1 mi        1,253 ft        8.7 mph
+31 pts    EDGE205 Software Version 3.20
1:23:20
1:23:22
455
California04/10/2015
Fri
Old Camp - Luge
15.7 mi        2,784 ft        7.7 mph
+57 pts    EDGE205 Software Version 3.20
2:02:48
2:03:55
Incredible run. I had the whole place to myself. Weather was perfect. Bike was dialed in (fixed the pedal creak, fixed the derailleur clutch lever, installed a 60mm stem and 785mm handlebars). Improvements in nutrition recently have really improved my energy stores. I felt energized after the ride and not mentally/physically exhausted like I did on this run 3 years ago. 1131
California09/10/2014
Wed
Newport Coast/Laguna Coast/El Moro
7.4 mi        1,211 ft        6 mph
+23 pts    EDGE205 Software Version 3.20
1:13:47
1:39:30
Got a bit turned around a few times with Crabtech in the lead. Just barely finished before dark! 611
California08/27/2014
Wed
Moro: Ridge Park-Rattlesnake-Moro Ridge-Fenceline
8.4 mi        1,474 ft        7.4 mph
+27 pts    EDGE205 Software Version 3.20
1:08:11
1:23:34
Great after work ride with Stephen. Didn't quite clear the steep technical rocks at the beginning but finished the big climb in one go. Will be coming back for more! 619
California08/24/2014
Sun
SS Miracle Mile - Down Only
1.8 mi        17 ft        10.1 mph
+3 pts    EDGE205 Software Version 3.20
10:45
10:47
Bike park day with Stephen. This course is tough! 6
California01/29/2014
Wed
Luge (Cooks Corner)
7.6 mi        1,382 ft        8.4 mph
+29 pts    EDGE205 Software Version 3.20
54:18
54:18
First solo run. Planned on beating 1:00:00, did it handily. Awesome temps and trail composition. 539
California01/08/2014
Wed
Blackstar Canyon - Beeks
15.6 mi        2,135 ft        7.8 mph
+47 pts    EDGE205 Software Version 3.20
1:59:29
2:28:24
First time up Blackstar. Started after dusk in the cold, really wished I had brought thicker clothes.  Other Comments1010
California10/23/2013
Wed
Luge (Cooks Corner)
7.6 mi        1,382 ft        7.2 mph
+29 pts    EDGE205 Software Version 3.20
1:03:24
1:24:15
Cleaned the Luge section with no problems, gaining real confidence on this trail. Stopped to talk to some deer hunters halfway through. 521
California10/16/2013
Wed
Luge (Cooks Corner)
7.6 mi        1,382 ft        6.9 mph
+29 pts    EDGE205 Software Version 3.20
1:05:44
1:30:21
Hit my nuts coming down the Luge, forgot to lower the saddle! 527
California09/21/2013
Sat
Farmers - J-Drop - Squirrel Cage
17.9 mi        3,080 ft        7.8 mph
+70 pts    EDGE205 Software Version 3.20
2:18:07
2:35:40
Stopped to talk to Terry the Unigeezer. Much better run than last time as the weather was more forgiving. Forgot to pack food but luckily found some trail mix in my pack after J-Drop. Cleared Farmers with ease and did much better on J-Drop/Goat. Legs were toast by the end! 1345
California08/24/2013
Sat
Farmers - J-Drop - Squirrel Cage
17.9 mi        3,080 ft        7.5 mph
+70 pts    EDGE205 Software Version 3.20
2:23:27
2:31:50
First ride on this loop, great conditions although Squirrel Cage (Goat Trail) is super loose! J Drop was in good shape and Backbone is tons of fun. 1318
California08/10/2013
Sat
Pineknot
5.5 mi        272 ft        10 mph
+11 pts    EDGE205 Software Version 3.20
32:44
32:44
Quick shuttle run with Blanco, Domasig, Stephen & Kevin. 206
California07/23/2013
Tue
Santiago Oaks - Taco, 3rd 'B', Chutes
7.1 mi        976 ft        5.5 mph
+20 pts    EDGE205 Software Version 3.20
1:17:27
1:17:27
Easy ride with Stephen, took the 32/21 single speed out after having a week long vacation in Oregon. No more slacking! 406
California07/14/2013
Sun
Whiting Ranch - Live Oak
5.8 mi        690 ft        3.9 mph
+20 pts    EDGE205 Software Version 3.20
1:30:06
1:30:06
Easy ride with Stephen, Jordan Andrew & Kevin. Took the SS (32/21) out to tackle Mustard Rd (only stopped twice for a breather). 354
California07/08/2013
Mon
Anaheim Hills - Santiago Oaks
10.4 mi        1,733 ft        7.2 mph
+32 pts    EDGE205 Software Version 3.20
1:26:51
1:26:51
Solo run, burned an hour and 3 minutes off the last ride with Stephen. Blazing hot out there, wanted to give up while climbing Goat but topped out at Barham and felt much better! 771




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