Dashboard       Favorites      Messages      Login    
GeoLadders

routes, rides, races
   Visitors 364   Logins 3
   You are not logged in.
User Activity -  RYAN FOREST



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      2,943 mi      385,706 ft      11,113
Road Biking      5,442 mi      259,597 ft      12,169

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapRSM cruising
05/19/2014
13.4mi.673ft.151:56
mapRF - 4xRR
05/08/2014
12.9mi.1,491ft.11:01:05
mapRF - work to RSM
05/03/2014
23.2mi.1,374ft.21:35:03
mapRF - RSM to work
05/03/2014
22.6mi.232ft.21:15:48
mapRF - O'Neill tour
04/28/2014
11.1mi.1,176ft.11:06:06


      Send a personal message to RYAN FOREST

      View my last few messages with RYAN FOREST





Basic Information
User NameRYAN FOREST
GenderMaleTeamLinked CyclingAge29
CityRSMRegionStateca
Joined12/05/2008Last On08/14/2016
Comment

Mountain BikingSpecialized Stumpjumper marathon HT
Road BikingSpecialized 2010 Tarmac Pro



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California05/19/2014
Mon
RSM cruising
13.4 mi        673 ft        15.5 mph
+29 pts    EDGE705
51:56
1:00:40
856133/169
California05/08/2014
Thu
RF - 4xRR
12.9 mi        1,491 ft        12.6 mph
+35 pts    EDGE705
1:01:05
1:01:26
1009163/200
California05/03/2014
Sat
RF - RSM to work
22.6 mi        232 ft        17 mph
+41 pts     GPX file
1:20:00
1:20:00
 
California05/03/2014
Sat
RF - work to RSM
23.2 mi        1,374 ft        13.9 mph
+52 pts     GPX file
1:40:00
1:40:00
 
California04/28/2014
Mon
RF - O'Neill tour
11.1 mi        1,176 ft        10.1 mph
+29 pts    EDGE705
1:06:06
1:06:06
945168/202
California04/12/2014
Sat
LCSMTBR
39.2 mi        4,156 ft        10.3 mph
+105 pts    EDGE705
3:47:39
4:50:36
3443150/193
California04/09/2014
Wed
RF - Whiting, Luge, Whiting bonus
21.9 mi        2,950 ft        9.4 mph
+64 pts    EDGE705
2:19:23
2:39:52
1949171/200
California04/06/2014
Sun
RF-RSM to south SC (50)
50.3 mi        1,697 ft        14.4 mph
+104 pts     GPX file
3:30:00
3:30:00
 
California04/04/2014
Fri
RF - AV, path, SMP
24.1 mi        1,279 ft        16.9 mph
+53 pts    EDGE705
1:25:29
1:34:41
1694162/197
California03/29/2014
Sat
Linked - 50 Mile Ride training
49.6 mi        4,790 ft        10.7 mph
+130 pts    EDGE705
4:38:43
6:04:31
4408166/199
California03/27/2014
Thu
RF - COTO LONG
17.3 mi        1,125 ft        15.8 mph
+40 pts    EDGE705
1:05:45
1:06:52
1354153/199
California03/24/2014
Mon
RF - COTO LONG
17.3 mi        1,125 ft        11.6 mph
+40 pts     GPX file
1:30:00
1:30:00
 Recovery ride
California03/23/2014
Sun
RF - LSRR 1/26/14
70.6 mi        3,805 ft        15.7 mph
+159 pts     GPX file
4:30:00
4:30:00
 
California03/21/2014
Fri
RF - Oneill, Whiting, Luge, Oneill
24.2 mi        3,006 ft        9.8 mph
+68 pts    EDGE705
2:29:01
2:57:28
2260164/197
California03/17/2014
Mon
RF - Oneill, Live Oak
12.5 mi        1,637 ft        9.3 mph
+36 pts    EDGE705
1:20:43
1:23:42
1209157/199

  View all 403 activity posts  




FAQXC Mountain Biking - RACE CALENDAR  2022Contact

Copyright 2004 - 2022 GeoLadders.com. All rights reserved.   Terms / Privacy Policy