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User Activity -  jbjboc



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      409 mi      57,930 ft      2,090
Road Biking      9,304 mi      378,951 ft      20,486
Running      60 mi      4,993 ft      175

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapO5_friday
07/13/2011
19.8mi.675ft.257:00
map011_weds
06/03/2009
4.0mi.514ft.138:00
map011_tues
06/02/2009
30.6mi.986ft.11:28:00
mapO10_thurs
05/28/2009
29.9mi.1,984ft.1--
map08_tuesday
05/26/2009
26.0mi.896ft.21:22:00


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Basic Information
User Namejbjboc
GenderMaleTeamteambridgesAge45
CityLake ForestRegionStateCA
Joined12/28/2005Last On08/01/2014
Comment

Mountain BikingIRONHORSE Warrior
Road BikingCervelo P2



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California07/13/2011
Wed
O5_friday
19.8 mi        675 ft    
+40 pts     GPX file
  140/
California06/03/2009
Wed
011_weds
4 mi        514 ft        6.3 mph
+11 pts     GPX file
38:00
38:00
 
California06/02/2009
Tue
011_tues
30.6 mi        986 ft        20.8 mph
+63 pts     GPX file
1:28:00
1:28:00
 
California05/28/2009
Thu
O10_thurs
29.9 mi        1,984 ft    
+70 pts     GPX file
 
California05/26/2009
Tue
08_tuesday
26 mi        896 ft    
+53 pts     GPX file
 
California05/21/2009
Thu
09_thursday repeats
21.9 mi        1,655 ft        16.4 mph
+53 pts     GPX file
1:20:00
1:20:00
 
California05/20/2009
Wed
09_weds threshold
4.7 mi        181 ft    
+9 pts     GPX file
 
California05/19/2009
Tue
09_Tuesday
27.3 mi        915 ft        20.5 mph
+56 pts     GPX file
1:20:00
1:20:00
 
California05/15/2009
Fri
08_friday
23.8 mi        501 ft        20.4 mph
+46 pts     GPX file
1:10:00
1:10:00
 
California05/14/2009
Thu
07_friday hill repeats
28.6 mi        981 ft    
+59 pts     GPX file
 
California05/13/2009
Wed
08_weds hill repeats
3.7 mi        431 ft        5.5 mph
+9 pts     GPX file
40:00
40:00
 
California05/12/2009
Tue
08_tuesday
26 mi        896 ft        19 mph
+53 pts     GPX file
1:22:00
1:22:00
 
California05/10/2009
Sun
07_sunday borrego loop
5.9 mi        823 ft        5.5 mph
+17 pts     GPX file
1:05:00
1:05:00
 
California05/10/2009
Sun
07_Sat RR
2.7 mi        250 ft        5.5 mph
+6 pts     GPX file
30:00
30:00
 
California05/09/2009
Sat
07_satLR
51 mi        1,211 ft        18.8 mph
+101 pts     GPX file
2:43:00
2:43:00
 

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