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User Activity -  CTrask



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      4,099 mi      631,282 ft      17,473
Road Biking      400 mi      25,686 ft      1,092

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapSRV Bridal Trails Short
07/17/2009
6.2mi.417ft.738:00
mapBox Canyon-Santa Rosa Singletrack
07/16/2009
11.6mi.1,624ft.191:16:00
mapWildwood-Box CYN-Santa Rosa Trail
07/16/2009
10.9mi.1,036ft.11:11:28
mapLong Canyon Trail-Simi Peak
07/15/2009
8.5mi.1,813ft.21:17:00
mapLizard Rock SRT Upper and Lower
07/11/2009
16.6mi.1,632ft.31:26:00


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      View my last few messages with CTrask





Basic Information
User NameCTrask
GenderMaleTeamAge48
CitySanta Rosa ValleyRegionSanta Monica MTNSStateCA
Joined05/07/2005Last On03/28/2012
Comment"That which does not kill us makes us stronger." Nietzsche

Mountain BikingEllsworth Epiphany
Road BikingSeven Axiom



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California07/16/2009
Thu
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft    
+33 pts     GPX file
 Hot ride with kgrecian. GPS still not detected by GL. I've tried everything. Computer sees it, TC sees it. GL doesn't. HELP???
California04/20/2009
Mon
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        9.1 mph
+33 pts     GPX file
1:16:00
1:16:00
 Waited until 4:00, but it never did cool down. It's still 97 degrees at 5:35.
California03/13/2009
Fri
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.6 mph
+33 pts     GPX file
1:21:00
1:21:00
 Beautiful weather! Didn't see another sole.
California02/14/2009
Sat
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft    
+33 pts     GPX file
 Too impatient...Still muddy, sticky, and slow. Total snowball tire ride.
California02/03/2009
Tue
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.3 mph
+33 pts     GPX file
1:23:00
1:23:00
 Hard to believe it out my front door.
California01/29/2009
Thu
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        7.5 mph
+33 pts     GPX file
1:33:00
1:33:00
 Windy!
California01/10/2009
Sat
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        4.6 mph
+33 pts     GPX file
2:30:00
2:30:00
 Ugh, A little under the weather.
California04/15/2008
Tue
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft    
+33 pts     GPX file
 Where did my motivation go? First ride in a couple months.
California11/15/2007
Thu
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.3 mph
+33 pts     GPX file
1:24:00
1:24:00
 Hot! When will fall get here?
California10/19/2007
Fri
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft    
+33 pts     GPX file
 Knee is felling better after a full months rest. I hope it hold up.
California09/15/2007
Sat
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft    
+33 pts     GPX file
 Fat, out of shape, and my knee hurts. I'll never be a Pacman
California09/11/2007
Tue
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft    
+33 pts     GPX file
 First ride back in a few weeks. Ack, I'm out of shape already
California07/24/2007
Tue
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.7 mph
+33 pts     GPX file
1:19:53
1:19:53
 A quick ride to regain my sanity after playing golf. I should have done a long ride and skipped the golf altogether. Golf sucks!
California07/13/2007
Fri
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.6 mph
+33 pts     GPX file
1:21:00
1:21:00
 First ride back on the rested knee. So far so good.
California06/18/2007
Mon
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.1 mph
+33 pts     GPX file
1:26:00
1:26:00
 DBL century in Mailbu Saturday so I need the saddle time, but blah, just couldn't get into it. Yesterday's elevation ride fried me. Rest day tomorrow.
California06/15/2007
Fri
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.7 mph
+33 pts     GPX file
1:19:21
1:19:21
 Pushed hard, got a late start. Still finished in the dark.
California06/08/2007
Fri
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.9 mph
+33 pts     GPX file
1:18:00
1:18:00
 Beautiful day. A couple cuties stopped me to ask for directions to the waterfall.
California06/02/2007
Sat
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        8.3 mph
+33 pts     GPX file
1:24:00
1:24:00
 As a ride-from-home, I liked Anaheim Hills-Weir Cyn much better, but Wildwood is growing on me.
California05/30/2007
Wed
Box Canyon-Santa Rosa Singletrack
11.6 mi        1,624 ft        7.9 mph
+33 pts    EDGE305 Software Version 2.80
1:27:43
1:30:00
Just a quick, but fun ride from home.




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