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User Activity -  CTrask



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      4,099 mi      631,282 ft      17,473
Road Biking      400 mi      25,686 ft      1,092

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapSRV Bridal Trails Short
07/17/2009
6.2mi.417ft.738:00
mapBox Canyon-Santa Rosa Singletrack
07/16/2009
11.6mi.1,624ft.191:16:00
mapWildwood-Box CYN-Santa Rosa Trail
07/16/2009
10.9mi.1,036ft.11:11:28
mapLong Canyon Trail-Simi Peak
07/15/2009
8.5mi.1,813ft.21:17:00
mapLizard Rock SRT Upper and Lower
07/11/2009
16.6mi.1,632ft.31:26:00


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Basic Information
User NameCTrask
GenderMaleTeamAge48
CitySanta Rosa ValleyRegionSanta Monica MTNSStateCA
Joined05/07/2005Last On03/28/2012
Comment"That which does not kill us makes us stronger." Nietzsche

Mountain BikingEllsworth Epiphany
Road BikingSeven Axiom



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California07/17/2009
Fri
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 The dog like this more than I do.
California07/16/2009
Thu
SRV Bridal Trails Short
6.2 mi        417 ft        9.7 mph
+14 pts     GPX file
38:00
38:00
 The dog is kicking my ass. 160lbs of South African Boerboel and he looks frustrated waiting for me on the hills. These Boerboels are great dogs.
California07/13/2009
Mon
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 
California07/12/2009
Sun
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 Quick ride with the dog. Hot already at 10:00am
California07/05/2009
Sun
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 Took the dog for a run. We crossed paths and I lost. Major road rash!
California04/24/2009
Fri
SRV Bridal Trails Short
6.2 mi        417 ft    
+14 pts     GPX file
 Took the dog out to force myself to go easy. Knees are stiff, but want to ride Hectic Sullivan with kgrecian this afternoon.
California04/22/2009
Wed
SRV Bridal Trails Short
6.2 mi        417 ft        8.8 mph
+14 pts    EDGE305 Software Version 2.80
42:01
42:01
Easy recovery ride, except for the last leg-burning climb.




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