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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      7,380 mi      874,494 ft      23,271
Road Biking      8,873 mi      427,261 ft      19,610
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapCK - Home to BeeBee park with 2 loops
07/08/2020
9.1mi.979ft.747:02
mapAliso Creek Trail to Cooks
07/04/2020
33.2mi.1,256ft.271:52:13
mapCK - Home to Beebee Park
07/02/2020
7.2mi.761ft.437:42
mapBB-Aliso Creek Trail: Grace CC to PDV to end & back
06/30/2020
16.7mi.768ft.4055:13
gallerymapWhiting Ranch - The Luge
06/27/2020
14.1mi.2,165ft.21:44:02


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge57
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On07/08/2020
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
    Ascending    Descending
LocationDateSportRouteMoving Time
 & Elapsed **
Playback    Comment    CaloriesHeartRate
Avg / Max
California05/23/2020
Sat
Whiting with Dreaded Hill
9.4 mi        1,805 ft        8.1 mph
+31 pts     GPX file
1:10:15
1:26:00
 SS - too many hikers out - total clogged trails. First attempt at riding up Dreaded Hill on the SS and won't ever attempt again. Brutal. Had to stop often to get HR down as was standing on the pedals for a huge portion of it. Wipes you out totally. A little extra credit as went to Marks Bench. Perfect temps though to be on the bike. 791156/181




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