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User Activity -  Congo Kid



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      8,474 mi      994,304 ft      26,281
Road Biking      9,612 mi      457,411 ft      21,166
Walking      18 mi      5,390 ft      84

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapCK - Neighborhood Spin
01/23/2022
10.6mi.293ft.4334:10
mapCK - Whiting Normal Loop plus Raptor to Line Shack tower
01/09/2022
10.3mi.1,289ft.41:12:36
mapO'Neill - Live Oak, Vista
12/19/2021
6.4mi.722ft.145:15
mapCK -Whiting - CP + Must. + MB + Cactus + Sage Scrub + SCT+LO
11/25/2021
7.8mi.875ft.3250:01
mapCK - Aliso Creek Trail: Heroes Park - Cook's Corner - Heroes
11/14/2021
12.5mi.659ft.4841:06


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Basic Information
User NameCongo Kid
GenderMaleTeamLinkedAge59
CityMission ViejoRegionOrange CountyStateCA
Joined05/15/2007Last On01/23/2022
CommentNgai oyo, ngai mpamba, ngai mbeki na Nzambe

Mountain BikingNiner RDO 1 X 11
Mountain BikingRotwild Q1
Mountain BikingSingle Speed - On One
Road BikingCannondale SuperSix EVO
WalkingShoes



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California11/13/2021
Sat
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10 mph
+34 pts     GPX file
1:23:20
1:25:15
 HT - did a little extra 5 Oaks trail and spun out on the climb and slid down a ways. Creamed my ankle and shin with the pedals. Nice and warm today - saw a roadrunner. 625143/172
California08/29/2021
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.4 mph
+34 pts     GPX file
1:19:45
1:23:00
 FS - very windy out - rode into a headwind most of the time. Nice temps though. 480
California08/03/2021
Tue
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.1 mph
+34 pts     GPX file
1:22:00
1:23:15
 SS - 6/12/21 Ride
California07/25/2021
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        9.9 mph
+34 pts     GPX file
1:23:30
1:30:10
 SS - 7/25 - Good ride today. Made it 2:30 up Cholla before a HR break.
California07/18/2021
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.7 mph
+34 pts     GPX file
1:17:14
1:18:00
 HT - felt good out today and great temps.
California01/09/2021
Sat
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.5 mph
+34 pts     GPX file
1:19:07
1:28:15
 Sunny and high 60's. Felt better than I thought after 2 weeks off the MTB. 915162/180
California12/20/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        9.9 mph
+34 pts     GPX file
1:23:33
1:27:00
 FS ride today. Warm with temps in the high 70's so short sleeves. Nice and sunny. A zillion hikers out enjoying the weather today too. 550165/186
California12/13/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.4 mph
+34 pts     GPX file
1:20:03
1:25:15
 HT - sunny and cool. Tons of folks out, so cramped my style on the downhills staying safe. Saw a bobcat off the main fireroad. 930165/181
California11/29/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.3 mph
+34 pts     GPX file
1:20:18
1:24:52
 HT - sunny and nice out today. Way too may folks out and lots of kids on the trails. 900160/178
California11/01/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.5 mph
+34 pts     GPX file
1:19:08
1:25:49
 HT - Nice and warm out. Not too energetic as once per week riding now doesn't maintain fitness. Great to be out in great weather. 900162/179
California10/18/2020
Sun
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.4 mph
+34 pts     GPX file
1:20:04
1:25:01
 HT - great temps out. Slow and sluggish up to TOW. Not feeling it today. Killed it on Mathis descent (2:25). Felt better for last 5 miles or so. 905160/177
California09/05/2020
Sat
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.9 mph
+34 pts     GPX file
1:16:17
1:24:17
 HT - got out before the heat. Pushed pretty hard today. Ripped down Mathis - PR'd by 13 seconds - 2:30;it's like the autobahn. Lots of folks out riding and hiking today early.  Other Comments900161/181
California08/15/2020
Sat
Aliso - Cholla/TotW/Mathis/Coyote
13.8 mi        1,185 ft        10.1 mph
+34 pts     GPX file
1:22:30
1:26:05
 HT - very hot today. Quite a few folks out. Nice to have gears for Cholla. 824152/177




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