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User Activity -  quad damage



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      10,150 mi      1,544,953 ft      38,308

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapHarding Power Test
05/01/2010
34.5mi.4,942ft.14:00:08
mapCoto endurance
04/27/2010
15.3mi.1,763ft.11:33:51
gallerymapMaple Springs - Motorway
04/03/2010
16.8mi.4,254ft.52:11:51
gallerymapVision Quest - 2018 COURSE
03/20/2010
55.2mi.11,200ft.36:48:41
mapBonelli 2010 Us Cup Cat2 - 3 laps
03/14/2010
17.9mi.2,521ft.11:36:38


      Send a personal message to quad damage

      View my last few messages with quad damage





Basic Information
User Namequad damage
GenderMaleTeamAge30
CityTrabuco CanyonRegionState
Joined10/17/2005Last On09/04/2011
Comment

Mountain BikingSpecialized 09 Epic Expert



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California03/20/2010
Sat
Vision Quest - 2018 COURSE
55.2 mi        11,200 ft        8.1 mph
+223 pts    EDGE305 Software Version 3.20
6:48:41
7:06:46
Had a pretty good race and improved my time from last year. Missed my goal by a few minutes, but that's ok. Great to see so many friends out there riding and doing support. 6109160/184
California03/07/2009
Sat
Vision Quest - 2018 COURSE
55.2 mi        11,200 ft        7.1 mph
+223 pts    EDGE305 Software Version 3.20
7:45:34
8:07:57
Lost my gears half a mile before Motorway due to a frayed shifter cable under my bottom bracket. Rode pavement on Maple Springs in 22x12. Had to stop and with the help of Ross B. managed to set the bike in 34x32. Was stuck in that gear until top of Trabuco. Thanks a _ton_ for the help Ross! Also thanks to Rob for the smooth transitions. Good to see all my training buddies peak at the right time. 5693
California03/01/2008
Sat
Vision Quest - 2018 COURSE
55.2 mi        11,200 ft        7.4 mph
+223 pts    EDGE305 Software Version 3.00
7:29:15
8:08:33
Wow. Tough ride. Got a flat at the bottom of Trabuco that cost me some time. Fought cramps almost the entire ride. Congrats to Jason, Jake, Matt, Doug and Troy. Everyone did really well and it was good to see the hard work pay off. 5788




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