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User Activity -  Ben Boronow



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 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      12,590 mi      1,252,390 ft      37,370
Road Biking      589 mi      28,083 ft      1,413
Walking      4 mi      223 ft      12

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapBB-Home to work with Live Oak Singletrack out & back
01/28/2019
9.5mi.280ft.15940:26
mapBB-Home to Work
01/14/2019
7.8mi.203ft.8130:19
mapBB-Work to Mechanic-Direct
01/02/2019
1.1mi.70ft.125:40
mapBB-auto mechanic to work
01/02/2019
1.1mi.0ft.143:37
mapBB-Serrano Trail-home from work
12/13/2018
7.6mi.588ft.8936:59


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Basic Information
User NameBen Boronow
GenderMaleTeamAge57
CityMission ViejoRegionStateCA
Joined09/27/2005Last On05/06/2019
Comment

Mountain BikingIron Horse Azure
Mountain BikingTrek Rumblefish



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
California12/13/2018
Thu
BB-Serrano Trail-home from work
7.6 mi        588 ft        9.9 mph
+17 pts     GPX file
46:05
47:45
Rode home in the dark. 374127/160
California10/19/2018
Fri
BB-Serrano Trail-home from work
7.6 mi        588 ft        10 mph
+17 pts     GPX file
45:54
48:09
Rode home 303133/152
California09/20/2018
Thu
BB-Serrano Trail-home from work
7.6 mi        588 ft        9.9 mph
+17 pts     GPX file
46:02
50:01
Rode home. Getting pretty dark by the end. 296126/161
California09/17/2018
Mon
BB-Serrano Trail-home from work
7.6 mi        588 ft        10.4 mph
+17 pts     GPX file
43:56
45:59
Rode home 295132/157
California09/25/2017
Mon
BB-Serrano Trail-home from work
7.6 mi        588 ft        10.5 mph
+17 pts     GPX file
43:28
48:28
Rode home. Lots of stuff floating in the air. (Ash?) 461130/161
California09/14/2017
Thu
BB-Serrano Trail-home from work
7.6 mi        588 ft        10.4 mph
+17 pts     GPX file
44:13
46:26
Rode home 466126/153
California09/11/2017
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.6 mph
+17 pts     GPX file
43:39
45:24
Rode home 461129/155
California07/31/2017
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.2 mph
+17 pts     GPX file
41:19
44:48
Rode home. Missed "nite ride" by 4 minutes. 468129/155
California07/10/2017
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.8 mph
+17 pts     GPX file
42:40
45:45
Rode home 474135/152
California06/26/2017
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.5 mph
+17 pts     GPX file
44:03
44:03
Rode home
California06/13/2017
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.5 mph
+17 pts     GPX file
43:58
46:31
 Rode home 473132/153
California05/24/2017
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.1 mph
+17 pts     GPX file
45:31
46:49
 Rode home 448124/150
California05/23/2017
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.8 mph
+17 pts     GPX file
42:48
47:40
 Rode home. Pleasant out. 467129/154
California12/12/2016
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11 mph
+17 pts    Edge 500
42:06
42:55
Rode home from work 316117/156
California09/13/2016
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.6 mph
+17 pts    Edge 500
43:31
47:06
Rode home. First night ride in a while. 305114/151
California05/10/2016
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        12.2 mph
+17 pts    Edge 500
37:44
39:35
Rode home 279114/158
California04/22/2016
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.8 mph
+17 pts    Edge 500
42:32
46:01
Rode home 237130/151
California03/31/2016
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.6 mph
+17 pts    Edge 500
43:29
47:27
Rode home. 273106/146
California03/25/2016
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.5 mph
+17 pts    Edge 500
44:04
44:05
Rode home. Started at 7:09. Sunset was 7:07. Just made it! 362117/153
California03/22/2016
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.1 mph
+17 pts    Edge 500
41:32
41:32
Rode home 316124/158
California03/03/2016
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.2 mph
+17 pts    Edge 500
41:20
43:11
Rode home 289120/150
California02/29/2016
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.2 mph
+17 pts    Edge 500
41:20
44:43
Rode home 365107/156
California02/23/2016
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.9 mph
+17 pts    Edge 500
42:26
46:36
Rode home. Perfect temps. 357114/150
California02/17/2016
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.8 mph
+17 pts    Edge 500
42:50
46:55
Rode home in the rain. Not too bad. Dirt was just about perfect. 350105/151
California02/15/2016
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.2 mph
+17 pts    Edge 500
41:02
43:19
Rode home. Uneventful. 328120/154
California02/08/2016
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.5 mph
+17 pts    Edge 500
40:16
45:09
Rode home 365112/158
California02/02/2016
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        10 mph
+17 pts    Edge 500
45:58
47:26
Rode home. Took it easy. New chain seemed a little noisy in the big ring. I probably adjusted to stop too much. 381116/148
California02/01/2016
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.6 mph
+17 pts    Edge 500
43:38
45:19
Rode home 371116/152
California01/25/2016
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.1 mph
+17 pts    Edge 500
41:33
46:19
Rode home 375118/155
California12/02/2015
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.5 mph
+17 pts    Edge 500
43:59
46:41
Rode home 352114/166
California11/30/2015
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.9 mph
+17 pts    Edge 500
42:19
45:22
Rode home 367112/152
California11/25/2015
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        9.7 mph
+17 pts    Edge 500
47:45
51:18
Rode home. Really cold. Rode slow to avoid wind chill. 35997/143
California11/23/2015
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.7 mph
+17 pts    Edge 500
43:18
46:27
Rode home. Jeep is back in the shop. 336120/152
California11/11/2015
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.8 mph
+17 pts    Edge 500
42:34
44:47
Rode home 351105/145
California11/09/2015
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.5 mph
+17 pts    Edge 500
43:59
47:53
Rode home. Slow. 286109/149
California11/06/2015
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        9.9 mph
+17 pts    Edge 500
46:23
47:33
Rode home. Took it easy. Riding the Tour Del Toro (25 miles) tomorrow in Lake Forest. On site registration is from 6:30 to 7:15 if anyone wants to help the Boys & Girls club of Lake Forest. 369108/147
California11/04/2015
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.2 mph
+17 pts    Edge 500
45:26
48:48
Rode home. 375115/151
California11/02/2015
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.2 mph
+17 pts    Edge 500
45:19
49:30
Rode home in the rain. The trail was wet but not muddy. Nice. Dark out. 344105/156
California10/30/2015
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.8 mph
+17 pts    Edge 500
42:45
46:13
Rode home. Left a little later, so it was dark most of the way. Next week it will be dark the whole time. 331136/151
California10/28/2015
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.1 mph
+17 pts    Edge 500
45:50
49:59
Rode home. Dark at the end. 344111/145
California10/27/2015
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.5 mph
+17 pts    Edge 500
44:09
51:23
Rode home. Dark by the time I got home. 227139/211
California10/26/2015
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.5 mph
+17 pts    Edge 500
39:58
41:32
Rode home 344123/157
California08/07/2015
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft    
+17 pts     GPX file
 Solo ride home from work. Dropped my Garmin somewhere along the Serrano Creek trail.
California06/10/2015
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.7 mph
+17 pts    EDGE305 Software Version 3.20
43:05
47:01
Rode home. Slower than yesterday. It was getting dark when I got home. 488102/146
California06/09/2015
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.5 mph
+17 pts    EDGE305 Software Version 3.20
40:02
41:53
Rode home from work. Started to drizzle as I got home. 503136/158
California03/19/2015
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.7 mph
+17 pts    EDGE305 Software Version 3.20
39:30
45:08
Rode home. 494125/164
California10/02/2014
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.8 mph
+17 pts    EDGE305 Software Version 3.20
39:08
41:43
Jeep is back in the shop, so I got to ride home. I should have left a little earlier. It was getting dim when I got home. 509131/154
California07/25/2014
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.5 mph
+17 pts    EDGE305 Software Version 3.20
43:48
47:38
Rode home 480128/153
California07/23/2014
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.4 mph
+17 pts    EDGE305 Software Version 3.20
44:18
47:33
Rode home. Slow. 500122/151
California07/22/2014
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.5 mph
+17 pts    EDGE305 Software Version 3.20
40:11
43:01
Rode home. Car still in shop. Might get it back on Friday.  Other Comments529130/155
California07/21/2014
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.7 mph
+17 pts    EDGE305 Software Version 3.20
39:20
41:19
Rode home. Car still in shop. 491131/166
California07/08/2014
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.6 mph
+17 pts    EDGE305 Software Version 3.20
43:26
44:43
Rode home 515130/153
California07/07/2014
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.8 mph
+17 pts    EDGE305 Software Version 3.20
39:11
42:00
Rode home from work. Jeep is in the shop. 529119/161
California10/10/2013
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.5 mph
+17 pts    EDGE305 Software Version 3.20
40:11
41:10
Rode home from work. 517134/159
California08/26/2013
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.2 mph
+17 pts    EDGE305 Software Version 3.20
41:15
44:12
Rode home 512118/158
California08/19/2013
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.7 mph
+17 pts    EDGE305 Software Version 3.20
39:24
40:51
Rode home 515131/169
California08/16/2013
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.8 mph
+17 pts    EDGE305 Software Version 3.20
39:01
41:12
Rode home 515138/162
California08/13/2013
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        12.4 mph
+17 pts    EDGE305 Software Version 3.20
37:06
40:52
Rode home 519141/163
California08/02/2013
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.6 mph
+17 pts    EDGE305 Software Version 3.20
39:46
42:18
Rode home. Getting dark by the time I got there. 522
California07/31/2013
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.8 mph
+17 pts    EDGE305 Software Version 3.20
39:00
41:54
Rode home 530
California07/25/2013
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.5 mph
+17 pts     GPX file
40:12
40:12
 Rode home. Forgot to reset GPS on Monday and appended to the data.
California07/23/2013
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.4 mph
+17 pts    EDGE305 Software Version 3.20
40:36
42:09
Rode home 521116/158
California07/18/2013
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.2 mph
+17 pts    EDGE305 Software Version 3.20
41:18
43:16
Rode home 478124/170
California07/16/2013
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.6 mph
+17 pts    EDGE305 Software Version 3.20
39:41
40:57
Rode home. 530124/166
California07/12/2013
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        12.5 mph
+17 pts    EDGE305 Software Version 3.20
36:59
39:07
Rode home. 547134/164
California07/08/2013
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.8 mph
+17 pts    EDGE305 Software Version 3.20
39:12
41:11
Rode home 507121/164
California07/02/2013
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        12.4 mph
+17 pts    EDGE305 Software Version 3.20
37:15
39:23
Rode home. 512139/170
California06/17/2013
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft    
+17 pts     GPX file
 Rode home. Forgot to start the computer. Oh well. Not my best time anyway.
California06/13/2013
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.6 mph
+17 pts    EDGE305 Software Version 3.20
39:43
42:11
Rode home 507124/159
California06/12/2013
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.5 mph
+17 pts    EDGE305 Software Version 3.20
40:13
41:49
Rode home. 506139/177
California06/11/2013
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        12 mph
+17 pts    EDGE305 Software Version 3.20
38:35
46:58
Rode home. Missed a lot of lights. 532143/162
California06/05/2013
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.1 mph
+17 pts    EDGE305 Software Version 3.20
41:24
44:52
Rode home 497114/150
California06/04/2013
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        12.4 mph
+17 pts    EDGE305 Software Version 3.20
37:15
37:59
Rode home 512122/172
California06/03/2013
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.2 mph
+17 pts    EDGE305 Software Version 3.20
41:03
44:29
Rode home 504127/155
California05/30/2013
Thu
BB-Serrano Trail-home from work
7.7 mi        577 ft    
+17 pts     GPX file
 Slow ride home. Forgot to turn off my Garmin when I got to work this morning so it was dead tonight.
California05/29/2013
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.2 mph
+17 pts    EDGE305 Software Version 3.20
45:23
47:20
Rode home. Took it easy. 486
California05/28/2013
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.6 mph
+17 pts    EDGE305 Software Version 3.20
39:45
41:03
Rode home. Car is in the shop. Good excuse, right? 493
California05/20/2013
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.1 mph
+17 pts    EDGE305 Software Version 3.20
41:31
43:37
Rode home from work. 552114/164
California05/14/2013
Tue
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.7 mph
+17 pts    EDGE305 Software Version 3.20
39:19
41:30
Rode home 493116/161
California05/13/2013
Mon
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.8 mph
+17 pts    EDGE305 Software Version 3.20
39:13
41:37
Rode home from work. Decided to take a little longer route. 531127/164
California08/29/2007
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.6 mph
+17 pts    EDGE305 Software Version 3.20
43:23
44:50
Nice commute home. Pretty warm, but there was a nice breeze. 545
California08/15/2007
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.5 mph
+17 pts    EDGE305 Software Version 3.20
40:00
1:03:46
Flatted about a mile from home. It was getting dark, so I had to catch a ride. Oh well. 482151/175
California07/06/2007
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.2 mph
+17 pts    EDGE305 Software Version 3.10
45:06
52:20
Taking it easy on my way home from work. Nice out. 544145/166
California06/08/2007
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.1 mph
+17 pts    EDGE305 Software Version 3.10
41:32
42:55
Nice ride home. 556158/173
California06/01/2007
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.4 mph
+17 pts    EDGE305 Software Version 3.10
40:27
41:14
What a way to commute!! 550153/173
California05/18/2007
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        11 mph
+17 pts    EDGE305 Software Version 3.10
42:08
44:14
Home again home again. 533149/171
California05/11/2007
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.5 mph
+17 pts    EDGE305 Software Version 3.10
44:05
46:46
What a great way to commute. I saved $6 in gas this week!! 573152/171
California05/09/2007
Wed
BB-Serrano Trail-home from work
7.7 mi        577 ft        11.3 mph
+17 pts    EDGE305 Software Version 3.10
40:47
44:27
Rode home from work. Saved $3 & got some exercise. Wasn't too warm. Nice ride. 594153/172
California05/04/2007
Fri
BB-Serrano Trail-home from work
7.7 mi        577 ft        10.8 mph
+17 pts    EDGE305 Software Version 3.10
42:46
46:22
Ride home from work. 529




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