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User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      86,725 mi      1,896,340 ft      183,504
Road Biking      18,707 mi      283,982 ft      42,353
Walking      3,187 mi      66,238 ft      11,731

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapA26sp
10/22/2020
11.4mi.192ft.531:07:41
mapA16
10/22/2020
11.3mi.222ft.5358:29
mapA93sp
10/22/2020
4.9mi.123ft.3930:12
mapA24sp
10/21/2020
11.3mi.206ft.531:03:22
mapA14
10/21/2020
11.3mi.223ft.531:05:17


      Send a personal message to shiftalot

      View my last few messages with shiftalot





Basic Information
User Nameshiftalot
GenderMaleTeamAge84
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On10/23/2020
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona10/17/2020
Sat
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:15:02
1:15:48
no rso. StartTime=1650. [18777.FX9; 95266. total; 4734. to tie Cherie]. 170. 25085/100
Arizona10/10/2020
Sat
A23sp
11.3 mi        182 ft        7.8 mph
+21 pts     GPX file
1:26:53
1:26:53
no rso. StartTime=2045. [18578.FX9; 95067. total; 4933. to tie Cherie]. 171. 24284/100
Arizona09/30/2020
Wed
A23sp
11.3 mi        182 ft        8.9 mph
+21 pts     GPX file
1:16:06
1:16:06
no rso. StartTime=1449. [26533.GT9; 94835. total; 165. to tie Betty]. 172. 21986/99
Arizona09/23/2020
Wed
A23sp
11.3 mi        182 ft        9.2 mph
+21 pts     GPX file
1:14:03
1:14:03
no rso. StartTime=2018. [18257.FX9; 94626. total; 374. to tie Betty]. 175. Bypassed all the mud and all the mud puddles. 23887/111
Arizona09/05/2020
Sat
A23sp
11.3 mi        182 ft        8.4 mph
+21 pts     GPX file
1:20:57
1:20:57
255no rso. StartTime=2107. [18136.FX9; 94429. total; 571. to tie Betty]. 170. 10284
Arizona08/26/2020
Wed
A23sp
11.3 mi        182 ft        8.2 mph
+21 pts     GPX file
1:22:42
1:22:42
no rso. StartTime=1307. [26390.TK9; 94231. total; 769. to tie Betty]. 170. 24081/93
Arizona08/15/2020
Sat
A23sp
11.3 mi        182 ft        8.2 mph
+21 pts     GPX file
1:23:02
1:23:02
no rso. StartTime=1706. [26306.TK9; 94023. total; 977. to tie Betty]. 171. Temp=106F_nonGPS-107F_GPS. 25586/111
Arizona08/07/2020
Fri
A23sp
11.3 mi        182 ft        7.3 mph
+21 pts     GPX file
1:33:36
1:35:13
no rso. StartTime=1623. [17951.FX9; 93832. total; 1168. to tie Betty]. 171. 33888/105
Arizona07/31/2020
Fri
A23sp
11.3 mi        182 ft        8.5 mph
+21 pts     GPX file
1:19:38
1:19:38
no rso. StartTime=1710. [26185.GT9; 93656. total; 1344. to tie Betty]. 173. Temp=101-106F. The 101 is good. the 106 is from the Edge500 and is suspect. 25284/100
Arizona07/22/2020
Wed
A23sp
11.3 mi        182 ft        9.4 mph
+21 pts     GPX file
1:12:36
1:12:36
no rso. StartTime=1458. [26163.TK9; 93456. total; 1544. to tie Betty]. 170. 23687/104
Arizona07/11/2020
Sat
A23sp
11.3 mi        182 ft        9 mph
+21 pts     GPX file
1:15:32
1:15:32
no rso. StartTime=1706. [26097.GT9; 93254. total; 1746. to tie Betty]. 170. 20484/92
Arizona07/03/2020
Fri
A23sp
11.3 mi        182 ft        9.6 mph
+21 pts     GPX file
1:10:39
1:10:39
no rso. StartTime=1646. [26053.GT9; 93036. total; 1964. to tie Betty]. 170. 21183/97
Arizona06/25/2020
Thu
A23sp
11.3 mi        182 ft        8.7 mph
+21 pts     GPX file
1:18:18
1:18:18
no rso. StartTime=1731. [26009.GT9; 92817. total; 2183. to tie Betty]. 170. 24282/95
Arizona06/17/2020
Wed
A23sp
11.3 mi        182 ft        9.6 mph
+21 pts     GPX file
1:10:43
1:10:43
no rso. StartTime=1625. [25965.GT9; 92615. total; 2385. to tie Betty]. 171. 22692/108
Arizona06/07/2020
Sun
A23sp
11.3 mi        182 ft        9 mph
+21 pts     GPX file
1:15:28
1:15:28
no rso. StartTime=1827. [25921.GT9; 92405. total; 2595. to tie Betty]. 171. 22789/102
Arizona05/30/2020
Sat
A23sp
11.3 mi        182 ft        8.9 mph
+21 pts     GPX file
1:16:36
1:16:36
no rso. StartTime=1730. [25877.GT9; 92211. total; 2789. to tie Betty]. 171. 29190/103
Arizona05/23/2020
Sat
A23sp
11.3 mi        182 ft        9.2 mph
+21 pts     GPX file
1:13:56
1:13:56
no rso. StartTime=1742. [25833.GT9; 92017. total; 2983. to tie Betty]. 170. 22086/100
Arizona05/16/2020
Sat
A23sp
11.3 mi        182 ft        9 mph
+21 pts     GPX file
1:15:24
1:20:36
no rso. StartTime=1657. [25789.GT9; 91853. total; 3147. to tie Betty]. 170. 26485/101
Arizona05/07/2020
Thu
A23sp
11.3 mi        182 ft        9.4 mph
+21 pts     GPX file
1:12:31
1:12:31
no rso. StartTime=1721. [25734.GT9; 91660. total; 3340. to tie Betty]. 170. 22389/104
Arizona04/30/2020
Thu
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:00
1:17:00
no rso. StartTime=1548. [25690.GT9; 91496. total; 3504. to tie Betty]. 170. 21385/102
Arizona04/23/2020
Thu
A23sp
11.3 mi        182 ft        8.7 mph
+21 pts     GPX file
1:18:11
1:18:11
no rso. StartTime=1650. [25624.TK9; 91354. total; 3645. to tie Betty]. 172. 21183/13
Arizona04/01/2020
Wed
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:14:41
1:14:41
no rso. StartTime=1524. [16414.FX9; 90997. total; 4003. to tie Betty]. 170. 21687/101
Arizona03/25/2020
Wed
A23sp
11.3 mi        182 ft        8.7 mph
+21 pts     GPX file
1:18:03
1:18:03
no rso. StartTime=1246. [16266.FX9; 90849. total; 4151. to tie Betty]. 171. 24388/101
Arizona03/07/2020
Sat
A23sp
11.3 mi        182 ft        9.2 mph
+21 pts     GPX file
1:14:20
1:14:20
no rso. StartTime=1700. [16144.FX9; 90727. total; 4273. to tie Betty]. 171. Wind=13-22G21-29mph. 28090/106
Arizona02/27/2020
Thu
A23sp
11.3 mi        182 ft        9.8 mph
+21 pts     GPX file
1:09:26
1:09:26
no rso. StartTime=1602. [16037.FX9; 90532. total; 4468. to tie Betty]. 170. 20486/114
Arizona02/07/2020
Fri
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:14:48
1:19:59
no rso. StartTime=1557. [25525.TK9; 90298. total; 4702. to tie Betty]. 171. The high heart rate is due to some sort of malfunction of the monitor. I jiggled the HRM strap and the rate plummeted. I had to do that several times. It could have been that the wind and low humidity was drying the moisture that I put on my chest and the HRM. 26393/197
Arizona01/24/2020
Fri
A23sp
11.3 mi        182 ft        9.2 mph
+21 pts     GPX file
1:13:54
1:14:09
no rso. StartTime=1547. [15779.FX9; 90120. total; 4880. to tie Betty]. 170. 20784/100
Arizona01/08/2020
Wed
A23sp
11.3 mi        182 ft        9.3 mph
+21 pts     GPX file
1:12:54
1:12:54
no rso. StartTime=1547. [25404.GT9; 89866. total; 134. to tie Abigail]. 171. Bypassed all but 2 sections of mud. 26393/104
Arizona12/18/2019
Wed
A23sp
11.3 mi        182 ft        8.9 mph
+21 pts     GPX file
1:16:46
1:16:46
no rso. StartTime=1447. [15443.FX9; 89597. total; 403. to tie Abigail]. 172. Bypassed all mud and mud puddles. If the ruts are more than 2" deep then I can not pedal. The dirt is all messed up and finding a path thru the ruts is a challenge. 347100/113
Arizona11/13/2019
Wed
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:14:48
1:21:27
no rso. StartTime=1531. [25360.TK9; 89106. total; 894. to tie Abigail]. 173. 23082/95
Arizona11/08/2019
Fri
A23sp
11.3 mi        182 ft        9.4 mph
+21 pts     GPX file
1:12:20
1:12:20
no rso. StartTime=1546. [25338.TK9; 88963. total; 1037. to tie Abigail]. 172.Bypassed most of the mud and all the mud puddles. 21487/102
Arizona10/31/2019
Thu
A23sp
11.3 mi        182 ft        9.4 mph
+21 pts     GPX file
1:12:02
1:12:02
no rso. StartTime=1519. [25294.TK9; 88799. total; 1201. to tie Abigail]. 173. 24390/106
Arizona10/23/2019
Wed
A23sp
11.3 mi        182 ft        10.2 mph
+21 pts     GPX file
1:06:35
1:14:43
no rso. StartTime=1538. [25228.TK9; 88630. total; 1370. to tie Abigail]. 173. 29093/113
Arizona10/16/2019
Wed
A23sp
11.3 mi        182 ft        9.5 mph
+21 pts     GPX file
1:11:47
1:11:47
no rso. StartTime=1529. [25184.TK9; 88476. total; 1524. to tie Abigail]. 175. 24387/100
Arizona10/13/2019
Sun
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:15:01
1:24:29
no rso. StartTime=1559. [14686.FX9; 88400. total; 1600. to tie Abigail]. 175. 26086/126
Arizona10/06/2019
Sun
A23sp
11.3 mi        182 ft        9.8 mph
+21 pts     GPX file
1:09:32
1:09:32
no rso. StartTime=1556. [25118.GT9; 88231. total; 1769. to tie Abigail]. 177. On the Edge500 I pushed the wrong button and a couple of miles from the start of the dirt in CoyoteSprings are missing from the playback. I've taken the stats from my Edge305 instead of from the Edge500. My version of the Mac software does not support a download from the Edge305. 57587/101
Arizona09/28/2019
Sat
A23sp
11.3 mi        182 ft        8.2 mph
+21 pts     GPX file
1:22:57
1:22:57
no rso. StartTime=1612. [25063.GT9; 88040. total; 1960. to tie Abigail]. 176. Bypassed all mud and mud puddles. 24785/113
Arizona09/19/2019
Thu
A23sp
11.3 mi        182 ft        8 mph
+21 pts     GPX file
1:25:26
1:25:26
no rso. StartTime=1610. [25041.TK9; 87877. total; 2123. to tie Abigail]. 176. 23079/93
Arizona09/10/2019
Tue
A23sp
11.3 mi        182 ft        8.2 mph
+21 pts     GPX file
1:22:53
1:22:53
no rso. StartTime=1628. [14374.FX9; 87670. total; 2330. to tie Abigail]. 178. 22983/112
Arizona09/03/2019
Tue
A23sp
11.3 mi        182 ft        9.9 mph
+21 pts     GPX file
1:08:42
1:08:42
no rso. StartTime=0846. [14298.FX9; 87506. total; 2494. to tie Abigail]. 179. 27491/114
Arizona08/26/2019
Mon
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:09
1:17:09
no rso. StartTime=1321. [14145.FX9; 87353. total; 2647. to tie Abigail]. 180. 26388/106
Arizona08/18/2019
Sun
A23sp
11.3 mi        182 ft        9 mph
+21 pts     GPX file
1:16:01
1:16:01
no rso. StartTime=1019. [24898.TK9; 87173. total; 2827. to tie Abigail]. 182. Another senior moment: on the way back to area 1 from area 2 I turned left on PricklyPearPath instead of GentleWindsRd. 28692/109
Arizona08/09/2019
Fri
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:12
1:17:12
no rso. StartTime=1608. [24773.TK9; 87015. total; 2985. to tie Abigail]. 181. 22683/94
Arizona08/03/2019
Sat
A23sp
11.3 mi        182 ft        9.9 mph
+21 pts     GPX file
1:08:51
1:08:51
no rso. StartTime=1023. [24705.GT9; 86861. total; 3139. to tie Abigail]. 184. 321101/116
Arizona07/22/2019
Mon
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:25
1:17:25
no rso. StartTime=1716. [24708.TK9; 86638. total; 3362. to tie Abigail]. 185. After the ride (ride finished about 1834) between the times of 1953 and 2029 we had a monsoon event. The temp dropped from 81 to 70F, there was lots of thunder with 0.4" of rain, and winds of 15-31 with Gusts of 22-47mph. Tomorrow and the next day there is a 60% chance of more monsoons. More chances of monsoons for the next 7 days at least. 25490/107
Arizona07/14/2019
Sun
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:14:48
1:14:48
no rso. StartTime=1716. [24626.TK9; 86463. total; 3537. to tie Abigail]. 187. 23087/103
Arizona07/07/2019
Sun
A23sp
11.3 mi        182 ft        7.9 mph
+21 pts     GPX file
1:26:09
1:26:09
no rso. StartTime=1643. [24571.TK9; 86309. total; 3691. to tie Abigail]. 189. 25085/108
Arizona06/30/2019
Sun
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:26
1:17:26
no rso. StartTime=1711. [24511.TK9; 86150. total; 3850. to tie Abigail]. 189. 24689/116
Arizona06/24/2019
Mon
A23sp
11.3 mi        182 ft        8 mph
+21 pts     GPX file
1:24:46
1:24:46
no rso. StartTime=1723. [13747.FX9; 86040. total; 3960. to tie Abigail]. 190. 25385/100
Arizona06/13/2019
Thu
A23sp
11.3 mi        182 ft        7.7 mph
+21 pts     GPX file
1:28:35
1:28:35
no rso. StartTime=1715. [24359.GT9; 85793. total; 4207. to tie Abigail]. 195. 26586/98
Arizona06/07/2019
Fri
A23sp
11.3 mi        182 ft        7.7 mph
+21 pts     GPX file
1:28:16
1:28:16
no rso. StartTime=1720. [24324.TK9; 85656. total; 4344. to tie Abigail]. 195. 29289/105
Arizona05/30/2019
Thu
A23sp
11.3 mi        182 ft        8.1 mph
+21 pts     GPX file
1:23:55
1:23:55
no rso. StartTime=1726. [13556.FX9; 85497. total; 4503. to tie Abigail]. 196. 32295/107
Arizona05/17/2019
Fri
A23sp
11.3 mi        182 ft        7.8 mph
+21 pts     GPX file
1:27:27
1:27:27
no rso. StartTime=1704. [13367.FX9; 85308. total; 4692. to tie Abigail]. 200. 51699/110




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