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User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      90,195 mi      1,962,190 ft      190,514
Road Biking      21,025 mi      316,757 ft      47,190
Walking      3,362 mi      66,889 ft      12,625

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapA26sp
06/26/2022		11.4mi.192ft.731:07:41
mapA16
06/26/2022		11.3mi.222ft.7358:29
mapA71sp
06/25/2022		3.8mi.132ft.1426:02
mapPHRBC: PHR79&Area B
06/25/2022		12.1mi.187ft.1161:01:16
mapA24sp
06/25/2022		11.3mi.206ft.731:03:22


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Basic Information
User Nameshiftalot
GenderMaleTeamAge86
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On06/26/2022
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona06/23/2022
Thu
A23sp
11.3 mi        182 ft        7.1 mph
+21 pts     GPX file
1:35:29
1:35:29		no rso. StartTime=1009. [27754.TK9; 685.+100K=total; 4315. to tie Debby]. 174. Windy. 108F GPS-Hi-Temp 89/98
Arizona06/20/2022
Mon
A23sp
11.3 mi        182 ft        7.7 mph
+21 pts     GPX file
1:28:49
1:28:49		no rso. StartTime=1510. [22680.FX9; 596.+100K=total; 4404. to tie Debby]. 174. Windy. 105F GPS-Hi-Temp 34293/104
Arizona06/09/2022
Thu
A23sp
11.3 mi        182 ft        7.4 mph
+21 pts     GPX file
1:31:24
1:31:24		no rso. StartTime=1645. [27654.TK9; 396.+100K=total; 4604. to tie Debby]. 176. Windy. 103F GPS-HI- Temp. 30592/117
Arizona06/01/2022
Wed
A23sp
11.3 mi        182 ft        7.5 mph
+21 pts     GPX file
1:30:54
1:30:54		no rso. StartTime=1454. [27489.TK9; 231.+100K=total; 4769. to tie Debby]. 178. Windy. 27286/103
Arizona05/20/2022
Fri
A23sp
11.3 mi        182 ft        6.5 mph
+21 pts     GPX file
1:44:46
1:44:46		no rso. StartTime=1216. [27368.TK9; 55.+100K=total; 4945. to tie Debby]. 179. Windier. Lots of dust devils. Dodged all tumbleweeds. 29680/92
Arizona05/11/2022
Wed
A23sp
11.3 mi        182 ft        7.3 mph
+21 pts     GPX file
1:33:36
1:33:36		no rso. StartTime=1555. [22414.FX9; 99857. total; 143. to tie Cherie]. 182. Windy=25-30G26-39. 28691/124
Arizona05/04/2022
Wed
A23sp
11.3 mi        182 ft        7.7 mph
+21 pts     GPX file
1:28:19
1:38:07		no rso. StartTime=1644. [22238.FX9; 99681. total; 319. to tie Cherie]. 185. Don was walking his dog and we talked while I rode about 2mph for about 1/2mile. Then we stopped to finish our conversation. 27285/106
Arizona04/18/2022
Mon
A23sp
11.3 mi        182 ft        7.9 mph
+21 pts     GPX file
1:26:02
1:26:02		no rso. StartTime=1152. [21992.FX9; 99435. total; 565. to tie Cherie]. 183. 32896/110
Arizona11/16/2021
Tue
A23sp
11.3 mi        182 ft        8.9 mph
+21 pts     GPX file
1:16:02
1:16:02		no rso. StartTime=1500. [27203.TK9; 99072. total; 928. to tie Cherie]. 175. 21589/104
Arizona11/03/2021
Wed
A23sp
11.3 mi        182 ft        8.6 mph
+21 pts     GPX file
1:19:27
1:19:57		no rso. StartTime=1300. [21574.FX9; 98830. total; 1170. to tie Cherie]. 177. 23990/101
Arizona07/08/2021
Thu
A23sp
11.3 mi        182 ft        8.9 mph
+21 pts     GPX file
1:16:48
1:16:48		no rso. StartTime=2038. [20387.FX9; 97643. total; 2357. to tie Cherie]. 178. 26286/110
Arizona06/13/2021
Sun
A23sp
11.3 mi        182 ft        8.5 mph
+21 pts     GPX file
1:20:15
1:20:15		no rso. StartTime=1710. [27054.TK9; 97399. total; 2601. to tie Cherie]. 180. Hi Temp=104F. 31897/114
Arizona05/17/2021
Mon
A23sp
11.3 mi        182 ft        8.7 mph
+21 pts     GPX file
1:17:53
1:17:53		no rso. StartTime=1616. [26842.TK9; 97187. total; 2813. to tie Cherie]. 179. 21985/98
Arizona04/24/2021
Sat
A23sp
11.3 mi        182 ft        8.7 mph
+21 pts     GPX file
1:18:23
1:18:59		no rso. StartTime=1715. [20209.FX9; 96910. total; 3090. to tie Cherie]. 177. 25198/190
Arizona04/01/2021
Thu
A23sp
11.3 mi        182 ft        8.6 mph
+21 pts     GPX file
1:18:48
1:21:50		no rso. StartTime=1544. [19958.FX9; 96659. total; 3341. to tie Cherie]. 180. 27592/105
Arizona01/18/2021
Mon
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:24
1:17:24		no rso. StartTime=1518. [19711.FX9; 96412. total; 3588. to tie Cherie]. 178. 29293/114
Arizona12/12/2020
Sat
A23sp
11.3 mi        182 ft        4.5 mph
+21 pts     GPX file
2:30:40
2:59:43		no rso. StartTime=1509. [26639.TK9; 96209. total; 3791. to tie Cherie]. 172. Thought that the mud would be passable. Wrong. The wheels stopped turning as the tires got fatter with mud. Then the rear tire went flat. I neglected to transfer the pump form the FX9 to the TK9. Walked about 3 miles to get the floor pump. Then finished the ride. About 1/4 mile at the start is missing because the gpx didn't start when the start button was pressed. 58596/114
Arizona11/27/2020
Fri
A23sp
11.3 mi        182 ft        7.7 mph
+21 pts     GPX file
1:28:08
1:28:08		no rso. StartTime=2155. [26632.GT9; 96031. total; 3969. to tie Cherie]. 171. Temp(F)=Start 35; Low 25; End 32. 27091/104
Arizona11/19/2020
Thu
A23sp
11.3 mi        182 ft        8.6 mph
+21 pts     GPX file
1:19:34
1:26:54		no rso. StartTime=1715. [19388.FX9; 95877. total; 4123. to tie Cherie]. 171. 27985/101
Arizona11/11/2020
Wed
A23sp
11.3 mi        182 ft        8.5 mph
+21 pts     GPX file
1:20:17
1:20:17		no rso. StartTime=1644. [19248.FX9; 95767. total; 4263. to tie Cherie]. 170. 30792/104
Arizona10/27/2020
Tue
A23sp
11.3 mi        182 ft        8.1 mph
+21 pts     GPX file
1:24:02
1:24:02		no rso. StartTime=1620. [18992.FX9; 95481. total; 4519. to tie Cherie]. 170. 25187/102
Arizona10/17/2020
Sat
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:15:02
1:15:48		no rso. StartTime=1650. [18777.FX9; 95266. total; 4734. to tie Cherie]. 170. 25085/100
Arizona10/10/2020
Sat
A23sp
11.3 mi        182 ft        7.8 mph
+21 pts     GPX file
1:26:53
1:26:53		no rso. StartTime=2045. [18578.FX9; 95067. total; 4933. to tie Cherie]. 171. 24284/100
Arizona09/30/2020
Wed
A23sp
11.3 mi        182 ft        8.9 mph
+21 pts     GPX file
1:16:06
1:16:06		no rso. StartTime=1449. [26533.GT9; 94835. total; 165. to tie Betty]. 172. 21986/99
Arizona09/23/2020
Wed
A23sp
11.3 mi        182 ft        9.2 mph
+21 pts     GPX file
1:14:03
1:14:03		no rso. StartTime=2018. [18257.FX9; 94626. total; 374. to tie Betty]. 175. Bypassed all the mud and all the mud puddles. 23887/111
Arizona09/05/2020
Sat
A23sp
11.3 mi        182 ft        8.4 mph
+21 pts     GPX file
1:20:57
1:20:57		255no rso. StartTime=2107. [18136.FX9; 94429. total; 571. to tie Betty]. 170. 10284
Arizona08/26/2020
Wed
A23sp
11.3 mi        182 ft        8.2 mph
+21 pts     GPX file
1:22:42
1:22:42		no rso. StartTime=1307. [26390.TK9; 94231. total; 769. to tie Betty]. 170. 24081/93
Arizona08/15/2020
Sat
A23sp
11.3 mi        182 ft        8.2 mph
+21 pts     GPX file
1:23:02
1:23:02		no rso. StartTime=1706. [26306.TK9; 94023. total; 977. to tie Betty]. 171. Temp=106F_nonGPS-107F_GPS. 25586/111
Arizona08/07/2020
Fri
A23sp
11.3 mi        182 ft        7.3 mph
+21 pts     GPX file
1:33:36
1:35:13		no rso. StartTime=1623. [17951.FX9; 93832. total; 1168. to tie Betty]. 171. 33888/105
Arizona07/31/2020
Fri
A23sp
11.3 mi        182 ft        8.5 mph
+21 pts     GPX file
1:19:38
1:19:38		no rso. StartTime=1710. [26185.GT9; 93656. total; 1344. to tie Betty]. 173. Temp=101-106F. The 101 is good. the 106 is from the Edge500 and is suspect. 25284/100
Arizona07/22/2020
Wed
A23sp
11.3 mi        182 ft        9.4 mph
+21 pts     GPX file
1:12:36
1:12:36		no rso. StartTime=1458. [26163.TK9; 93456. total; 1544. to tie Betty]. 170. 23687/104
Arizona07/11/2020
Sat
A23sp
11.3 mi        182 ft        9 mph
+21 pts     GPX file
1:15:32
1:15:32		no rso. StartTime=1706. [26097.GT9; 93254. total; 1746. to tie Betty]. 170. 20484/92
Arizona07/03/2020
Fri
A23sp
11.3 mi        182 ft        9.6 mph
+21 pts     GPX file
1:10:39
1:10:39		no rso. StartTime=1646. [26053.GT9; 93036. total; 1964. to tie Betty]. 170. 21183/97
Arizona06/25/2020
Thu
A23sp
11.3 mi        182 ft        8.7 mph
+21 pts     GPX file
1:18:18
1:18:18		no rso. StartTime=1731. [26009.GT9; 92817. total; 2183. to tie Betty]. 170. 24282/95
Arizona06/17/2020
Wed
A23sp
11.3 mi        182 ft        9.6 mph
+21 pts     GPX file
1:10:43
1:10:43		no rso. StartTime=1625. [25965.GT9; 92615. total; 2385. to tie Betty]. 171. 22692/108
Arizona06/07/2020
Sun
A23sp
11.3 mi        182 ft        9 mph
+21 pts     GPX file
1:15:28
1:15:28		no rso. StartTime=1827. [25921.GT9; 92405. total; 2595. to tie Betty]. 171. 22789/102
Arizona05/30/2020
Sat
A23sp
11.3 mi        182 ft        8.9 mph
+21 pts     GPX file
1:16:36
1:16:36		no rso. StartTime=1730. [25877.GT9; 92211. total; 2789. to tie Betty]. 171. 29190/103
Arizona05/23/2020
Sat
A23sp
11.3 mi        182 ft        9.2 mph
+21 pts     GPX file
1:13:56
1:13:56		no rso. StartTime=1742. [25833.GT9; 92017. total; 2983. to tie Betty]. 170. 22086/100
Arizona05/16/2020
Sat
A23sp
11.3 mi        182 ft        9 mph
+21 pts     GPX file
1:15:24
1:20:36		no rso. StartTime=1657. [25789.GT9; 91853. total; 3147. to tie Betty]. 170. 26485/101
Arizona05/07/2020
Thu
A23sp
11.3 mi        182 ft        9.4 mph
+21 pts     GPX file
1:12:31
1:12:31		no rso. StartTime=1721. [25734.GT9; 91660. total; 3340. to tie Betty]. 170. 22389/104
Arizona04/30/2020
Thu
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:00
1:17:00		no rso. StartTime=1548. [25690.GT9; 91496. total; 3504. to tie Betty]. 170. 21385/102
Arizona04/23/2020
Thu
A23sp
11.3 mi        182 ft        8.7 mph
+21 pts     GPX file
1:18:11
1:18:11		no rso. StartTime=1650. [25624.TK9; 91354. total; 3645. to tie Betty]. 172. 21183/13
Arizona04/01/2020
Wed
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:14:41
1:14:41		no rso. StartTime=1524. [16414.FX9; 90997. total; 4003. to tie Betty]. 170. 21687/101
Arizona03/25/2020
Wed
A23sp
11.3 mi        182 ft        8.7 mph
+21 pts     GPX file
1:18:03
1:18:03		no rso. StartTime=1246. [16266.FX9; 90849. total; 4151. to tie Betty]. 171. 24388/101
Arizona03/07/2020
Sat
A23sp
11.3 mi        182 ft        9.2 mph
+21 pts     GPX file
1:14:20
1:14:20		no rso. StartTime=1700. [16144.FX9; 90727. total; 4273. to tie Betty]. 171. Wind=13-22G21-29mph. 28090/106
Arizona02/27/2020
Thu
A23sp
11.3 mi        182 ft        9.8 mph
+21 pts     GPX file
1:09:26
1:09:26		no rso. StartTime=1602. [16037.FX9; 90532. total; 4468. to tie Betty]. 170. 20486/114
Arizona02/07/2020
Fri
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:14:48
1:19:59		no rso. StartTime=1557. [25525.TK9; 90298. total; 4702. to tie Betty]. 171. The high heart rate is due to some sort of malfunction of the monitor. I jiggled the HRM strap and the rate plummeted. I had to do that several times. It could have been that the wind and low humidity was drying the moisture that I put on my chest and the HRM. 26393/197
Arizona01/24/2020
Fri
A23sp
11.3 mi        182 ft        9.2 mph
+21 pts     GPX file
1:13:54
1:14:09		no rso. StartTime=1547. [15779.FX9; 90120. total; 4880. to tie Betty]. 170. 20784/100
Arizona01/08/2020
Wed
A23sp
11.3 mi        182 ft        9.3 mph
+21 pts     GPX file
1:12:54
1:12:54		no rso. StartTime=1547. [25404.GT9; 89866. total; 134. to tie Abigail]. 171. Bypassed all but 2 sections of mud. 26393/104
Arizona12/18/2019
Wed
A23sp
11.3 mi        182 ft        8.9 mph
+21 pts     GPX file
1:16:46
1:16:46		no rso. StartTime=1447. [15443.FX9; 89597. total; 403. to tie Abigail]. 172. Bypassed all mud and mud puddles. If the ruts are more than 2" deep then I can not pedal. The dirt is all messed up and finding a path thru the ruts is a challenge. 347100/113
Arizona11/13/2019
Wed
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:14:48
1:21:27		no rso. StartTime=1531. [25360.TK9; 89106. total; 894. to tie Abigail]. 173. 23082/95
Arizona11/08/2019
Fri
A23sp
11.3 mi        182 ft        9.4 mph
+21 pts     GPX file
1:12:20
1:12:20		no rso. StartTime=1546. [25338.TK9; 88963. total; 1037. to tie Abigail]. 172.Bypassed most of the mud and all the mud puddles. 21487/102
Arizona10/31/2019
Thu
A23sp
11.3 mi        182 ft        9.4 mph
+21 pts     GPX file
1:12:02
1:12:02		no rso. StartTime=1519. [25294.TK9; 88799. total; 1201. to tie Abigail]. 173. 24390/106
Arizona10/23/2019
Wed
A23sp
11.3 mi        182 ft        10.2 mph
+21 pts     GPX file
1:06:35
1:14:43		no rso. StartTime=1538. [25228.TK9; 88630. total; 1370. to tie Abigail]. 173. 29093/113
Arizona10/16/2019
Wed
A23sp
11.3 mi        182 ft        9.5 mph
+21 pts     GPX file
1:11:47
1:11:47		no rso. StartTime=1529. [25184.TK9; 88476. total; 1524. to tie Abigail]. 175. 24387/100
Arizona10/13/2019
Sun
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:15:01
1:24:29		no rso. StartTime=1559. [14686.FX9; 88400. total; 1600. to tie Abigail]. 175. 26086/126
Arizona10/06/2019
Sun
A23sp
11.3 mi        182 ft        9.8 mph
+21 pts     GPX file
1:09:32
1:09:32		no rso. StartTime=1556. [25118.GT9; 88231. total; 1769. to tie Abigail]. 177. On the Edge500 I pushed the wrong button and a couple of miles from the start of the dirt in CoyoteSprings are missing from the playback. I've taken the stats from my Edge305 instead of from the Edge500. My version of the Mac software does not support a download from the Edge305. 57587/101
Arizona09/28/2019
Sat
A23sp
11.3 mi        182 ft        8.2 mph
+21 pts     GPX file
1:22:57
1:22:57		no rso. StartTime=1612. [25063.GT9; 88040. total; 1960. to tie Abigail]. 176. Bypassed all mud and mud puddles. 24785/113
Arizona09/19/2019
Thu
A23sp
11.3 mi        182 ft        8 mph
+21 pts     GPX file
1:25:26
1:25:26		no rso. StartTime=1610. [25041.TK9; 87877. total; 2123. to tie Abigail]. 176. 23079/93
Arizona09/10/2019
Tue
A23sp
11.3 mi        182 ft        8.2 mph
+21 pts     GPX file
1:22:53
1:22:53		no rso. StartTime=1628. [14374.FX9; 87670. total; 2330. to tie Abigail]. 178. 22983/112
Arizona09/03/2019
Tue
A23sp
11.3 mi        182 ft        9.9 mph
+21 pts     GPX file
1:08:42
1:08:42		no rso. StartTime=0846. [14298.FX9; 87506. total; 2494. to tie Abigail]. 179. 27491/114
Arizona08/26/2019
Mon
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:09
1:17:09		no rso. StartTime=1321. [14145.FX9; 87353. total; 2647. to tie Abigail]. 180. 26388/106
Arizona08/18/2019
Sun
A23sp
11.3 mi        182 ft        9 mph
+21 pts     GPX file
1:16:01
1:16:01		no rso. StartTime=1019. [24898.TK9; 87173. total; 2827. to tie Abigail]. 182. Another senior moment: on the way back to area 1 from area 2 I turned left on PricklyPearPath instead of GentleWindsRd. 28692/109
Arizona08/09/2019
Fri
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:12
1:17:12		no rso. StartTime=1608. [24773.TK9; 87015. total; 2985. to tie Abigail]. 181. 22683/94
Arizona08/03/2019
Sat
A23sp
11.3 mi        182 ft        9.9 mph
+21 pts     GPX file
1:08:51
1:08:51		no rso. StartTime=1023. [24705.GT9; 86861. total; 3139. to tie Abigail]. 184. 321101/116
Arizona07/22/2019
Mon
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:25
1:17:25		no rso. StartTime=1716. [24708.TK9; 86638. total; 3362. to tie Abigail]. 185. After the ride (ride finished about 1834) between the times of 1953 and 2029 we had a monsoon event. The temp dropped from 81 to 70F, there was lots of thunder with 0.4" of rain, and winds of 15-31 with Gusts of 22-47mph. Tomorrow and the next day there is a 60% chance of more monsoons. More chances of monsoons for the next 7 days at least. 25490/107
Arizona07/14/2019
Sun
A23sp
11.3 mi        182 ft        9.1 mph
+21 pts     GPX file
1:14:48
1:14:48		no rso. StartTime=1716. [24626.TK9; 86463. total; 3537. to tie Abigail]. 187. 23087/103
Arizona07/07/2019
Sun
A23sp
11.3 mi        182 ft        7.9 mph
+21 pts     GPX file
1:26:09
1:26:09		no rso. StartTime=1643. [24571.TK9; 86309. total; 3691. to tie Abigail]. 189. 25085/108
Arizona06/30/2019
Sun
A23sp
11.3 mi        182 ft        8.8 mph
+21 pts     GPX file
1:17:26
1:17:26		no rso. StartTime=1711. [24511.TK9; 86150. total; 3850. to tie Abigail]. 189. 24689/116
Arizona06/24/2019
Mon
A23sp
11.3 mi        182 ft        8 mph
+21 pts     GPX file
1:24:46
1:24:46		no rso. StartTime=1723. [13747.FX9; 86040. total; 3960. to tie Abigail]. 190. 25385/100
Arizona06/13/2019
Thu
A23sp
11.3 mi        182 ft        7.7 mph
+21 pts     GPX file
1:28:35
1:28:35		no rso. StartTime=1715. [24359.GT9; 85793. total; 4207. to tie Abigail]. 195. 26586/98
Arizona06/07/2019
Fri
A23sp
11.3 mi        182 ft        7.7 mph
+21 pts     GPX file
1:28:16
1:28:16		no rso. StartTime=1720. [24324.TK9; 85656. total; 4344. to tie Abigail]. 195. 29289/105
Arizona05/30/2019
Thu
A23sp
11.3 mi        182 ft        8.1 mph
+21 pts     GPX file
1:23:55
1:23:55		no rso. StartTime=1726. [13556.FX9; 85497. total; 4503. to tie Abigail]. 196. 32295/107
Arizona05/17/2019
Fri
A23sp
11.3 mi        182 ft        7.8 mph
+21 pts     GPX file
1:27:27
1:27:27		no rso. StartTime=1704. [13367.FX9; 85308. total; 4692. to tie Abigail]. 200. 51699/110




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