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User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      90,565 mi      1,969,077 ft      191,211
Road Biking      21,684 mi      325,562 ft      48,491
Walking      3,363 mi      66,889 ft      12,632

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapPHRBD: 2022jul25 Circum Navigate PHR E of Antelope Meadows
08/15/2022
12.0mi.150ft.401:04:32
mapWKPHR02_2: Pronghorn Ranch, Walking, parts of Area 1.
08/06/2022
1.5mi.0ft.15115:37
mapPHRBC: PHR79&Area B
07/24/2022
12.1mi.187ft.1311:01:16
mapA13
07/23/2022
11.3mi.207ft.761:03:12
mapA23sp
07/23/2022
11.3mi.182ft.761:06:35


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Basic Information
User Nameshiftalot
GenderMaleTeamAge86
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On08/15/2022
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona07/20/2022
Wed
A26sp
11.4 mi        192 ft        8.2 mph
+21 pts     GPX file
1:23:17
1:23:17
no rso. StartTime=1201. [273373.GT9; 181.+101K=total; 3819. to tie Debby]. 170. 112F GPS-Hi-Temp and it went to 113 after leaving CoyoteSprings. Waited out potential ThunderStorms which never rained after this ride. altho the sky certainly looked all was going to break loose. 25583/101
Arizona07/07/2022
Thu
A26sp
11.4 mi        192 ft        7.9 mph
+21 pts     GPX file
1:26:12
1:26:27
no rso. StartTime=1420. [27152.GT9; 994.+100K=total; 4006. to tie Debby]. 171. Windy. 108F GPS-Hi-Temp. 29090/112
Arizona06/26/2022
Sun
A26sp
11.4 mi        192 ft        8.2 mph
+21 pts     GPX file
1:23:46
1:23:46
no rso. StartTime=1055. [26950.GT9; 781.+100K=total; 4219. to tie Debby]. 171. Lite wind. 109F GPS-Hi-Temp. Avoided all mud except on LawrenceLn at MountainView. A monsoon cloud was coming from the S. Could not tell where it was headed. 22587/100
Arizona06/15/2022
Wed
A26sp
11.4 mi        192 ft        7.7 mph
+21 pts     GPX file
1:29:06
1:29:06
no rso. StartTime=1150. [27676.TK9; 492.+100K=total; 4508. to tie Debby]. 175. Not too windy. 109F GPS-Hi-Temp. 1st ride after getting the bike back from HighGearBikeShop. New/Used rear wheel, new rear tire. Klunkers tuneup. Took the GT9 in for its turn for maintenance. 31892/112
Arizona06/05/2022
Sun
A26sp
11.4 mi        192 ft        7.1 mph
+21 pts     GPX file
1:35:38
1:35:38
no rso. StartTime=1623. [27588.TK9; 330.+100K=total; 4670. to tie Debby]. 176. Windy. 28786/108
Arizona05/29/2022
Sun
A26sp
11.4 mi        192 ft        6.8 mph
+21 pts     GPX file
1:39:44
1:41:33
no rso. StartTime=1648. [22580.FX9; 187.+100K=total; 4813. to tie Debby]. 178. Windy. 27586/110
Arizona05/15/2022
Sun
A26sp
11.4 mi        192 ft        7.5 mph
+21 pts     GPX file
1:30:44
1:30:44
no rso. StartTime=1555. [22502.FX9; 99956. total; 44. to tie Cherie]. 179. Went slow due to wind and heat. GPS-HI=102F. GPS-End=91F; Non-GPS-End=88F. Heading E on EasySt there was a dust devil erratically moving from S to N about 200ft from me. 25787/102
Arizona05/08/2022
Sun
A26sp
11.4 mi        192 ft        7.1 mph
+21 pts     GPX file
1:35:54
1:35:54
no rso. StartTime=1643. [22337.FX9; 99780. total; 220. to tie Cherie]. 182. Wind=16-25G26-35. 29887/107
Arizona04/29/2022
Fri
A26sp
11.4 mi        192 ft        8.1 mph
+21 pts     GPX file
1:24:02
1:24:02
no rso. StartTime=1552. [22146.FX9; 99589. total; 411. to tie Cherie]. 183. NW wind for all 3 rides today. A smoke plume for the Crooks Fire to the S of here was not visible. Haze was definitely visible. Windy. 30096/108
Arizona02/11/2022
Fri
A26sp
11.4 mi        192 ft        9 mph
+21 pts     GPX file
1:15:35
1:15:35
no rso. StartTime=1302. [21860.FX9; 99303. total; 697. to tie Cherie]. 178. 24191/106
Arizona11/12/2021
Fri
A26sp
11.4 mi        192 ft        8.6 mph
+21 pts     GPX file
1:19:00
1:19:00
no rso. StartTime=1535. [27104.TK9; 98973. total; 1027. to tie Cherie]. 175. 24190/104
Arizona10/29/2021
Fri
A26sp
11.4 mi        192 ft        8.9 mph
+21 pts     GPX file
1:16:57
1:16:57
no rso. StartTime=1545. [21486.FX9; 98742. total; 1258. to tie Cherie]. 177. 26693/108
Arizona06/26/2021
Sat
A26sp
11.4 mi        192 ft        9.2 mph
+21 pts     GPX file
1:14:02
1:16:02
no rso. StartTime=1655. [26780.GT9; 97535. total; 2465. to tie Cherie]. 178. 25592/108
Arizona06/04/2021
Fri
A26sp
11.4 mi        192 ft        9.3 mph
+21 pts     GPX file
1:13:15
1:13:15
no rso. StartTime=1012. [26968.TK9; 97313. total; 2687. to tie Cherie]. 180. 25393/107
Arizona05/08/2021
Sat
A26sp
11.4 mi        192 ft        9.3 mph
+21 pts     GPX file
1:13:16
1:13:16
no rso. StartTime=0921. [26715.TK9; 97060. total; 2940. to tie Cherie]. 180. 28196/112
Arizona04/12/2021
Mon
A26sp
11.4 mi        192 ft        8.7 mph
+21 pts     GPX file
1:18:38
1:19:16
no rso. StartTime=1706. [20093.FX9; 96794. total; 3206. to tie Cherie]. 178. 24989/102
Arizona02/23/2021
Tue
A26sp
11.4 mi        192 ft        9.3 mph
+21 pts     GPX file
1:13:05
1:13:05
no rso. StartTime=1507. [19843.FX9; 96544. total; 3456. to tie Cherie]. 180. 27193/112
Arizona12/27/2020
Sun
A26sp
11.4 mi        192 ft        8.9 mph
+21 pts     GPX file
1:17:05
1:17:05
no rso. StartTime=1730. [19622.FX9; 96323. total; 3677. to tie Cherie]. 176. This route was ridden on 2020dec27; posted on dec28; rain & snow on dec28; snow expected on dec29. 25693/108
Arizona12/05/2020
Sat
A26sp
11.4 mi        192 ft        8.6 mph
+21 pts     GPX file
1:19:26
1:19:26
no rso. StartTime=1529. [19512.FX9; 96122. total; 3878. to tie Cherie]. 174. 26893/108
Arizona11/25/2020
Wed
A26sp
11.4 mi        192 ft        7.9 mph
+21 pts     GPX file
1:26:12
1:26:12
no rso. StartTime=1338. [26566.GT9; 95965. total; 4035. to tie Cherie]. 171. 25490/105
Arizona11/16/2020
Mon
A26sp
11.4 mi        192 ft        9.3 mph
+21 pts     GPX file
1:13:19
1:13:19
no rso. StartTime=1610. [19339.FX9; 95828. total; 4172. to tie Cherie]. 171. 22089/98
Arizona11/04/2020
Wed
A26sp
11.4 mi        192 ft        8.9 mph
+21 pts     GPX file
1:16:20
1:16:20
no rso. StartTime=1016. [19166.FX9; 95655. total; 4345. to tie Cherie]. 170. 22688/100
Arizona10/22/2020
Thu
A26sp
11.4 mi        192 ft        8.9 mph
+21 pts     GPX file
1:16:53
1:16:53
no rso. StartTime=1623. [18898.FX9; 95387. total; 4613. to tie Cherie]. 170. 25884/109
Arizona10/14/2020
Wed
A26sp
11.4 mi        192 ft        8.1 mph
+21 pts     GPX file
1:24:12
1:24:12
no rso. StartTime=2011. [18696.FX9; 95185. total; 4815. to tie Cherie]. 170. 23479/98
Arizona10/06/2020
Tue
A26sp
11.4 mi        192 ft        9 mph
+21 pts     GPX file
1:16:02
1:16:02
no rso. StartTime=1647. [18495.FX9; 94984. total; 16. to tie Betty]. 171. 29397/113
Arizona09/27/2020
Sun
A26sp
11.4 mi        192 ft        8.5 mph
+21 pts     GPX file
1:20:02
1:20:02
no rso. StartTime=1618. [18348.FX9; 94749. total; 251. to tie Betty]. 172. 22782/97
Arizona09/20/2020
Sun
A26sp
11.4 mi        192 ft        8.4 mph
+21 pts     GPX file
1:21:14
1:26:14
no rso. StartTime=1623. [26479.TK9; 94550. total; 450. to tie Betty]. 175. 30883/97
Arizona09/02/2020
Wed
A26sp
11.4 mi        192 ft        9.2 mph
+21 pts     GPX file
1:14:31
1:14:31
no rso. StartTime=2023. [26457.TK9; 94385. total; 615. to tie Betty]. 170. 20984/106
Arizona08/22/2020
Sat
A26sp
11.4 mi        192 ft        9 mph
+21 pts     GPX file
1:16:05
1:16:53
no rso. StartTime=1402. [26363.TK9; 94142. total; 858. to tie Betty]. 170.Temp=97F_nonGPS-111F_GPS. 23490/105
Arizona08/13/2020
Thu
A26sp
11.4 mi        192 ft        8.6 mph
+21 pts     GPX file
1:19:05
1:19:05
no rso. StartTime=1704. [26295.GT9; 93957. total; 1043. to tie Betty]. 171. 23281/96
Arizona08/05/2020
Wed
A26sp
11.4 mi        192 ft        8.2 mph
+21 pts     GPX file
1:23:27
1:23:27
no rso. StartTime=1430. [17891.FX9; 93772. total; 1228. to tie Betty]. 171. 26187/103
Arizona07/28/2020
Tue
A26sp
11.4 mi        192 ft        8.8 mph
+21 pts     GPX file
1:17:22
1:17:22
no rso. StartTime=1708. [26251.TK9; 93585. total; 1415. to tie Betty]. 173. 31490/101
Arizona07/18/2020
Sat
A26sp
11.4 mi        192 ft        9.6 mph
+21 pts     GPX file
1:10:46
1:10:59
no rso. StartTime=1800. [26097.TK9; 93372. total; 1628. to tie Betty]. 170. 23087/98
Arizona07/09/2020
Thu
A26sp
11.4 mi        192 ft        8.9 mph
+21 pts     GPX file
1:17:06
1:17:06
no rso. StartTime=1546. [17698.FX9; 93183. total; 1817. to tie Betty]. 170. 24288/106
Arizona06/30/2020
Tue
A26sp
11.4 mi        192 ft        8.5 mph
+21 pts     GPX file
1:20:00
1:20:43
no rso. StartTime=1750. [17553.FX9; 92950. total; 2050. to tie Betty]. 170. 22082/97
Arizona06/21/2020
Sun
A26sp
11.4 mi        192 ft        8.8 mph
+21 pts     GPX file
1:17:25
1:19:26
no rso. StartTime=1755. [17427.FX9; 92736. total; 2264. to tie Betty]. 170. 24486/98
Arizona06/14/2020
Sun
A26sp
11.4 mi        192 ft        9.2 mph
+21 pts     GPX file
1:14:19
1:14:19
no rso. StartTime=1708. [17313.FX9; 92534. total; 2466. to tie Betty]. 171. 22285/99
Arizona06/04/2020
Thu
A26sp
11.4 mi        192 ft        9.4 mph
+21 pts     GPX file
1:12:29
1:12:29
no rso. StartTime=1705. [17186.FX9; 92319. total; 2681. to tie Betty]. 171. 25490/103
Arizona05/27/2020
Wed
A26sp
11.4 mi        192 ft        9.4 mph
+21 pts     GPX file
1:12:21
1:12:21
no rso. StartTime=1505. [17085.FX9; 92130. total; 2870. to tie Betty]. 171. Over 100F. 27592/103
Arizona05/20/2020
Wed
A26sp
11.4 mi        192 ft        10.1 mph
+21 pts     GPX file
1:07:41
1:07:41
no rso. StartTime=1551. [16994.FX9; 91951. total; 3049. to tie Betty]. 170. 22588/101
Arizona05/13/2020
Wed
A26sp
11.4 mi        192 ft        9.1 mph
+21 pts     GPX file
1:14:46
1:14:46
no rso. StartTime=1603. [16918.FX9; 91787. total; 3213. to tie Betty]. 170. 21684/98
Arizona05/05/2020
Tue
A26sp
11.4 mi        192 ft        8.9 mph
+21 pts     GPX file
1:16:21
1:16:21
no rso. StartTime=1712. [16813.FX9; 91616. total; 3384. to tie Betty]. 170. 22184/98
Arizona04/27/2020
Mon
A26sp
11.4 mi        192 ft        9.3 mph
+21 pts     GPX file
1:13:34
1:13:34
no rso. StartTime=1514. [16737.FX9; 91452. total; 3548. to tie Betty]. 170. 24789/116
Arizona04/20/2020
Mon
A26sp
11.4 mi        192 ft        9.5 mph
+21 pts     GPX file
1:12:05
1:12:05
no rso. StartTime=1651. [25624.GT9; 91288. total; 3712. to tie Betty]. 172. 22687/99
Arizona04/12/2020
Sun
A26sp
11.4 mi        192 ft        8.1 mph
+21 pts     GPX file
1:23:51
1:23:51
no rso. StartTime=1558. [16574.FX9; 91157. total; 3843. to tie Betty]. 170. 31191/105
Arizona03/31/2020
Tue
A26sp
11.4 mi        192 ft        9.2 mph
+21 pts     GPX file
1:14:37
1:14:37
no rso. StartTime=1451. [16381.FX9; 90964. total; 4036. to tie Betty]. 170. 21084/95
Arizona03/04/2020
Wed
A26sp
11.4 mi        192 ft        9.9 mph
+21 pts     GPX file
1:09:15
1:22:15
no rso. StartTime=1528. [16084.FX9; 90667. total; 4333. to tie Betty]. 171. 23884/130
Arizona02/20/2020
Thu
A26sp
11.4 mi        192 ft        9.1 mph
+21 pts     GPX file
1:14:56
1:14:56
no rso. StartTime=1642. [25547.TK9; 90460. total; 4540. to tie Betty]. 172. 25389/103
Arizona02/01/2020
Sat
A26sp
11.4 mi        192 ft        9.5 mph
+21 pts     GPX file
1:11:56
1:11:56
no rso. StartTime=1607. [15898.FX9; 90239. total; 4761. to tie Betty]. 172. 21885/97
Arizona01/18/2020
Sat
A26sp
11.4 mi        192 ft        8.7 mph
+21 pts     GPX file
1:18:12
1:18:12
no rso. StartTime=1539. [25459.GT9; 90033. total; 4967. to tie Betty]. 171. 26384/98
Arizona01/07/2020
Tue
A26sp
11.4 mi        192 ft        9.1 mph
+21 pts     GPX file
1:15:21
1:15:21
no rso. StartTime=1531. [25437.TK9; 89844. total; 156. to tie Abigail]. 171. Bypassed all but 2 sections of mud. It is likely to snow/rain again before the mud dries. 24286/100
Arizona11/17/2019
Sun
A26sp
11.4 mi        192 ft        9.1 mph
+21 pts     GPX file
1:15:01
1:15:01
no rso. StartTime=1451. [15067.FX9; 89221. total; 779. to tie Abigail]. 170. 21881/96
Arizona11/12/2019
Tue
A26sp
11.4 mi        192 ft        10 mph
+21 pts     GPX file
1:08:31
1:08:31
no rso. StartTime=1519. [15013.FX9; 89079. total; 921. to tie Abigail]. 173. 21184/109
Arizona11/05/2019
Tue
A26sp
11.4 mi        192 ft        9.6 mph
+21 pts     GPX file
1:10:56
1:14:05
no rso. StartTime=1543. [14941.FX9; 88919. total; 1081. to tie Abigail]. 172. 21883/96
Arizona10/29/2019
Tue
A26sp
11.4 mi        192 ft        9 mph
+21 pts     GPX file
1:16:06
1:16:06
no rso. StartTime=1548. [14865.FX9; 88755. total; 1245. to tie Abigail]. 173. 34699/114
Arizona10/21/2019
Mon
A26sp
11.4 mi        192 ft        9.4 mph
+21 pts     GPX file
1:12:33
1:12:33
no rso. StartTime=1418. [14784.FX9; 88586. total; 1414. to tie Abigail]. 173. 22394/190
Arizona10/12/2019
Sat
A26sp
11.4 mi        192 ft        9 mph
+21 pts     GPX file
1:15:31
1:21:31
no rso. StartTime=1541. [25162.GT9; 88363. total; 1637. to tie Abigail]. 177. 26287/111
Arizona10/05/2019
Sat
A26sp
11.4 mi        192 ft        9.8 mph
+21 pts     GPX file
1:09:54
1:09:54
no rso. StartTime=1615. [25096.GT9; 88199. total; 1801. to tie Abigail]. 176. 23488/103
Arizona09/27/2019
Fri
A26sp
11.4 mi        192 ft        9.2 mph
+21 pts     GPX file
1:13:53
1:14:10
no rso. StartTime=1627. [25074.TK9; 88018. total; 1982. to tie Abigail]. 176. With the rain/thunder on Wednesday/Thursday there were 4 places that I could not avoid the mud. At least I could dodge all the mud puddles. 23488/109
Arizona09/18/2019
Wed
A26sp
11.4 mi        192 ft        7.6 mph
+21 pts     GPX file
1:29:21
1:29:21
no rso. StartTime=1031. [25008.TK9; 87844. total; 2156. to tie Abigail]. 176. 25180/95
Arizona09/09/2019
Mon
A26sp
11.4 mi        192 ft        8.8 mph
+21 pts     GPX file
1:17:18
1:17:18
no rso. StartTime=1647. [14352.FX9; 87648. total; 2352. to tie Abigail]. 178. 20480/95
Arizona09/02/2019
Mon
A26sp
11.4 mi        192 ft        9.4 mph
+21 pts     GPX file
1:12:16
1:12:16
no rso. StartTime=1019. [14276.FX9; 87484. total; 2516. to tie Abigail]. 179. 29992/112
Arizona08/25/2019
Sun
A26sp
11.4 mi        192 ft        8.7 mph
+21 pts     GPX file
1:18:47
1:18:47
no rso. StartTime=1648. [14123.FX9; 87331. total; 2669. to tie Abigail]. 180. 26690/106
Arizona08/17/2019
Sat
A26sp
11.4 mi        192 ft        9.3 mph
+21 pts     GPX file
1:13:42
1:13:42
no rso. StartTime=0722. [24871.TK9; 87146. total; 2854. to tie Abigail]. 181. 325102/113
Arizona08/06/2019
Tue
A26sp
11.4 mi        192 ft        8.7 mph
+21 pts     GPX file
1:18:35
1:18:35
no rso. StartTime=1030. [24772.GT9; 86928. total; 3072. to tie Abigail]. 181. 26891/102
Arizona08/02/2019
Fri
A26sp
11.4 mi        192 ft        9.9 mph
+21 pts     GPX file
1:09:02
1:09:02
no rso. StartTime=1030. [14058.FX9; 86839. total; 3161. to tie Abigail]. 184. Little winds and temps in the 90s. 30898/117
Arizona07/21/2019
Sun
A26sp
11.4 mi        192 ft        8.5 mph
+21 pts     GPX file
1:20:00
1:20:00
no rso. StartTime=1734. [24686.TK9; 86616. total; 3384. to tie Abigail]. 185. 24486/105
Arizona07/13/2019
Sat
A26sp
11.4 mi        192 ft        9.3 mph
+21 pts     GPX file
1:13:26
1:13:26
no rso. StartTime=1719. [24604.TK9; 86441. total; 3559. to tie Abigail]. 189. 21185/97
Arizona07/06/2019
Sat
A26sp
11.4 mi        192 ft        7.5 mph
+21 pts     GPX file
1:30:53
1:30:53
no rso. StartTime=1714. [24544.TK9; 86282. total; 3718. to tie Abigail]. 189. 32591/109
Arizona06/29/2019
Sat
A26sp
11.4 mi        192 ft        8.2 mph
+21 pts     GPX file
1:23:04
1:23:04
no rso. StartTime=1711. [24489.TK9; 86128. total; 3872. to tie Abigail]. 190. 26590/126
Arizona06/20/2019
Thu
A26sp
11.4 mi        192 ft        8.5 mph
+21 pts     GPX file
1:19:58
1:19:58
no rso. StartTime=1759. [24414.GT9; 85947. total; 4053. to tie Abigail]. 192. 27991/104
Arizona06/11/2019
Tue
A26sp
11.4 mi        192 ft        7.6 mph
+21 pts     GPX file
1:29:37
1:29:37
no rso. StartTime=1723. [13671.FX9; 85744. total; 4256. to tie Abigail]. 195 23683/95
Arizona06/03/2019
Mon
A26sp
11.4 mi        192 ft        9.3 mph
+21 pts     GPX file
1:13:09
1:13:09
no rso. StartTime=1607. [24313.TK9; 85590. total; 4410. to tie Abigail]. 25190/105
Arizona05/29/2019
Wed
A26sp
11.4 mi        192 ft        9.6 mph
+21 pts     GPX file
1:11:02
1:11:02
no rso. StartTime=1414. [13534.FX9; 85475. total; 4525. to tie Abigail]. When I finished, the rain drops covered about 50% of my shirt. 196. 28395/109
Arizona05/18/2019
Sat
A26sp
11.4 mi        192 ft        8.8 mph
+21 pts     GPX file
1:17:39
1:17:39
no rso. StartTime=1450. [13378.FX9; 85319. total; 4681. to tie Abigail]. 200. 42896/107




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