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User Activity -  shiftalot



Show Activity  

 Overall Totals
Sport   Distance   AscentPoints
Mountain Biking      90,267 mi      1,963,555 ft      190,652
Road Biking      21,097 mi      317,879 ft      47,337
Walking      3,362 mi      66,889 ft      12,625

 
Route Summary (all dates)
RouteDistanceAscentCompletedBest
mapA25sp
07/03/2022
11.3mi.180ft.741:02:12
mapA15
07/03/2022
11.3mi.222ft.741:04:14
mapPHRBC: PHR79&Area B
07/03/2022
12.1mi.187ft.1221:01:16
mapA21sp
07/02/2022
11.3mi.195ft.741:05:03
mapA11
07/02/2022
11.3mi.206ft.741:07:25


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Basic Information
User Nameshiftalot
GenderMaleTeamAge86
CityPrescott ValleyRegionYavapai CountyStateAZ
Joined03/25/2006Last On07/03/2022
Commentowen's & amorse's dad.

Mountain Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Mountain Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Mountain Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Mountain Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
Road Biking2006 GT frame replaced/ 2006 components i-Drive 5 4.0. Retired,21768mi, 20150906
Road Biking2010 GT frame/2008 GT components Sensor 29r/Marathon 29r
Road Biking2011 Trek (Gary Fisher Collection) HiFi Deluxe 29r
Road Biking2016TrekFuelEx7 29r,SunRace11-40cass10s,ErgonGripGP3-L,SerfasFS-243Seat,RiserBar
WalkingKirkland Athletic
WalkingRockport 7100 ProWalker



Activity History (all dates)
         Ascending       Descending
LocationDateSportRouteMoving Time * Playback    Comment    CaloriesHR
Arizona06/29/2022
Wed
A82sp
11.3 mi        222 ft        7.5 mph
+21 pts     GPX file
1:30:47
1:30:47
no rso. StartTime=1334. [22717.FX9; 803.+100K=total; 4197. to tie Debby]. 171. All mud puddles have dried up except one which is almost dry. 108F GPS-Hi-Temp. Later in the afternoon it started to rain and thunder and by the time this is posted (2136), it has rained 0.5inches with the rain still coming down. 443106/156
Arizona06/17/2022
Fri
A82sp
11.3 mi        222 ft        7.3 mph
+21 pts     GPX file
1:32:58
1:32:58
no rso. StartTime=1512. [26839.GT9; 518.+100K=total; 4482. to tie Debby]. 175. Very windy. Edge500 battery died 5.06 miles in. Using some of the data from the Edge305 to fill in some of the entries. Picked up the GT9 from HighGearBikeShop yesterday. I was too tired and occupied with other things to ride yesterday. Now all 3 bikes have been maintained. 56095/109
Arizona06/07/2022
Tue
A82sp
11.3 mi        222 ft        7.3 mph
+21 pts     GPX file
1:32:37
1:32:37
no rso. StartTime=1540. [27599.TK9; 341.+100K=total; 4659. to tie Debby]. 176. Windy. 104F GPS Hi Temp. 37195/119
Arizona05/26/2022
Thu
A82sp
11.3 mi        222 ft        8.1 mph
+21 pts     GPX file
1:23:49
1:23:49
no rso. StartTime=1155. [27434.TK9; 121.+100K=total; 4879. to tie Debby]. 179. With Owen. He posted on Strava and not on GL. Hi-GPS Temp=110F. Not too much wind. 31999/112
Arizona05/16/2022
Mon
A82sp
11.3 mi        222 ft        7.2 mph
+21 pts     GPX file
1:34:02
1:34:02
no rso. StartTime=1533. [27313.TK9; 100000. total {hooah}; 0. to tie Cherie; Debby is next]. 179. Slow due to heat and wind. 479
Arizona05/09/2022
Mon
A82sp
11.3 mi        222 ft        7.5 mph
+21 pts     GPX file
1:30:03
1:30:03
no rso. StartTime=1146. [22359.FX9; 99802. total; 198. to tie Cherie]. 182. Windy. 28990/107
Arizona05/01/2022
Sun
A82sp
11.3 mi        222 ft        8 mph
+21 pts     GPX file
1:24:54
1:24:54
no rso. StartTime=1656. [22183.FX9; 99626. total; 374. to tie Cherie]. 185. Very windy. Wind=SW 16-28G22-33. No patches of Dust blowing in my face. Tumbleweeds from this morning were trapped in those 10 acre lots that have non barbwire fences. 28395/171
Arizona02/12/2022
Sat
A82sp
11.3 mi        222 ft        9.4 mph
+21 pts     GPX file
1:12:33
1:12:33
no rso. StartTime=1429. [21893.FX9; 99336. total; 664. to tie Cherie]. 178. 23495/109
Arizona11/13/2021
Sat
A82sp
11.3 mi        222 ft        8.4 mph
+21 pts     GPX file
1:20:45
1:20:45
no rso. StartTime=1228. [27126.TK9; 98993. total; 1005. to tie Cherie]. 175. 22388/103
Arizona11/05/2021
Fri
A82sp
11.3 mi        222 ft        9 mph
+21 pts     GPX file
1:15:55
1:15:55
no rso. StartTime=1536. [21607.FX9; 98863. total; 1137. to tie Cherie]. 177. 24592/114
Arizona07/01/2021
Thu
A82sp
11.3 mi        222 ft        8.1 mph
+21 pts     GPX file
1:24:19
1:24:19
no rso. StartTime=2019. [26807.GT9; 97562. total; 2438. to tie Cherie]. 180. 25989/102
Arizona06/06/2021
Sun
A82sp
11.3 mi        222 ft        8.5 mph
+21 pts     GPX file
1:19:54
1:19:54
no rso. StartTime=1623. [26990.TK9; 97335. total; 2665. to tie Cherie]. 180. 28294/111
Arizona05/10/2021
Mon
A82sp
11.3 mi        222 ft        8.7 mph
+21 pts     GPX file
1:18:16
1:18:16
no rso. StartTime=1037. [26747.TK9; 97092. total; 2908. to tie Cherie]. 178. 23085/105
Arizona04/18/2021
Sun
A82sp
11.3 mi        222 ft        7.9 mph
+21 pts     GPX file
1:25:53
1:25:53
no rso. StartTime=1707. [20135.FX9; 96836. total; 3164. to tie Cherie]. 177. Wind=10-18G16-20mph. 27497/178
Arizona02/24/2021
Wed
A82sp
11.3 mi        222 ft        8.3 mph
+21 pts     GPX file
1:22:19
1:22:19
no rso. StartTime=1508. [19873.FX9; 96574. total; 3426. to tie Cherie]. 180. 29394/110
Arizona01/02/2021
Sat
A82sp
11.3 mi        222 ft        8.7 mph
+21 pts     GPX file
1:18:23
1:18:23
no rso. StartTime=1524. [19667.FX9; 96368. total; 3632. to tie Cherie]. 176. 339102/119
Arizona12/07/2020
Mon
A82sp
11.3 mi        222 ft        8.2 mph
+21 pts     GPX file
1:23:19
1:23:19
no rso. StartTime=1506. [26643.GT9; 96151. total; 3849. to tie Cherie]. 172. 28693/104
Arizona11/25/2020
Wed
A82sp
11.3 mi        222 ft        7.8 mph
+21 pts     GPX file
1:27:14
1:27:14
no rso. StartTime=2105. [26588.GT9; 95987. total; 4013. to tie Cherie]. 171. Temp(F)=Start 39; Low 29; End 35. 24288/103
Arizona11/13/2020
Fri
A82sp
11.3 mi        222 ft        7.2 mph
+21 pts     GPX file
1:34:19
1:34:19
no rso. StartTime=2058. [19295.FX9; 95784. total; 4216. to tie Cherie]. 170. Temp(F)=Start 44; Low 36; End 41. 27587/100
Arizona11/02/2020
Mon
A82sp
11.3 mi        222 ft        8.1 mph
+21 pts     GPX file
1:23:59
1:23:59
no rso. StartTime=2038. [19127.FX9; 95616. total; 4384. to tie Cherie]. 170. 24185/104
Arizona10/23/2020
Fri
A82sp
11.3 mi        222 ft        7.7 mph
+21 pts     GPX file
1:28:13
1:28:13
no rso. StartTime=2026. [18930.FX9; 95419. total; 4581. to tie Cherie]. 170. 23583/97
Arizona10/15/2020
Thu
A82sp
11.3 mi        222 ft        7.7 mph
+21 pts     GPX file
1:28:49
1:28:49
no rso. StartTime=2134. [18728.FX9; 95217. total; 4783. to tie Cherie]. 170. 30388/96
Arizona10/06/2020
Tue
A82sp
11.3 mi        222 ft        8.1 mph
+21 pts     GPX file
1:23:33
1:23:33
no rso. StartTime=2108. [18511.FX9; 95000. total; 0. to tie Betty]. [95000. total; 5000. to tie Cherie]. 171. 25785/110
Arizona09/28/2020
Mon
A82sp
11.3 mi        222 ft        9.3 mph
+21 pts     GPX file
1:13:20
1:13:20
no rso. StartTime=1049. [26522.TK9; 94770. total; 230. to tie Betty]. 172. 21386/98
Arizona09/21/2020
Mon
A82sp
11.3 mi        222 ft        10.6 mph
+21 pts     GPX file
1:04:00
1:04:00
no rso. StartTime=1638. [26506.TK9; 94577. total; 423. to tie Betty]. 175. 24593/118
Arizona08/29/2020
Sat
A82sp
11.3 mi        222 ft        8.2 mph
+21 pts     GPX file
1:23:24
1:23:40
no rso. StartTime=2117. [18062.FX9; 94328. total; 672. to tie Betty]. 170. 20281/95
Arizona08/23/2020
Sun
A82sp
11.3 mi        222 ft        8.6 mph
+21 pts     GPX file
1:18:55
1:18:55
no rso. StartTime=1103. [26390.GT9; 94169. total; 831. to tie Betty]. 170.Temp=95F_nonGPS-110F_GPS. 24485/102
Arizona08/14/2020
Fri
A82sp
11.3 mi        222 ft        8.2 mph
+21 pts     GPX file
1:22:51
1:22:51
no rso. StartTime=2007. [26284.TK9; 94001. total; 999. to tie Betty]. 171. 21980/105
Arizona08/07/2020
Fri
A82sp
11.3 mi        222 ft        8.3 mph
+21 pts     GPX file
1:21:59
1:21:59
no rso. StartTime=2024. [17962.FX9; 93843. total; 1157. to tie Betty]. 171. 24480/95
Arizona07/30/2020
Thu
A82sp
11.3 mi        222 ft        9.5 mph
+21 pts     GPX file
1:11:26
1:11:26
no rso. StartTime=2201. [17841.FX9; 93634. total; 1366. to tie Betty]. 173. 23885/100
Arizona07/19/2020
Sun
A82sp
11.3 mi        222 ft        9.4 mph
+21 pts     GPX file
1:12:36
1:12:36
no rso. StartTime=1732. [26119.TK9; 93394. total; 1606. to tie Betty]. 170. 22990/108
Arizona07/09/2020
Thu
A82sp
11.3 mi        222 ft        8.7 mph
+21 pts     GPX file
1:18:15
1:18:15
no rso. StartTime=2045. [17720.FX9; 93205. total; 1795. to tie Betty]. 170. 1 skunk in PHR. 2 skunks and several field mice in CS. Many rabbits in both places. 20484/97
Arizona07/01/2020
Wed
A82sp
11.3 mi        222 ft        8.8 mph
+21 pts     GPX file
1:17:14
1:17:14
no rso. StartTime=1550. [17585.FX9; 92982. total; 2018. to tie Betty]. 170. 22386/98
Arizona06/22/2020
Mon
A82sp
11.3 mi        222 ft        8.7 mph
+21 pts     GPX file
1:18:33
1:18:33
no rso. StartTime=1741. [17454.FX9; 92763. total; 2237. to tie Betty]. 170. Over 100F. 24884/96
Arizona06/15/2020
Mon
A82sp
11.3 mi        222 ft        8.8 mph
+21 pts     GPX file
1:17:36
1:17:36
no rso. StartTime=1716. [17340.FX9; 92561. total; 2439. to tie Betty]. 171. 23583/97
Arizona06/05/2020
Fri
A82sp
11.3 mi        222 ft        9.2 mph
+21 pts     GPX file
1:14:05
1:14:05
no rso. StartTime=1709. [17213.FX9; 92346. total; 2649. to tie Betty]. 171. 21886/99
Arizona05/28/2020
Thu
A82sp
11.3 mi        222 ft        9.8 mph
+21 pts     GPX file
1:09:37
1:09:37
no rso. StartTime=1805. [17112.FX9; 92157. total; 2843. to tie Betty]. 171. 28593/103
Arizona05/21/2020
Thu
A82sp
11.3 mi        222 ft        9.6 mph
+21 pts     GPX file
1:10:41
1:10:41
no rso. StartTime=1548. [17016.FX9; 91973. total; 3027. to tie Betty]. 170. 20381/96
Arizona05/14/2020
Thu
A82sp
11.3 mi        222 ft        9.1 mph
+21 pts     GPX file
1:14:41
1:14:41
no rso. StartTime=1721. [16940.FX9; 91809. total; 3191. to tie Betty]. 170. 22083/101
Arizona05/06/2020
Wed
A82sp
11.3 mi        222 ft        9.1 mph
+21 pts     GPX file
1:14:52
1:14:52
no rso. StartTime=1517. [16835.FX9; 91638. total; 3362. to tie Betty]. 170. 23488/102
Arizona04/29/2020
Wed
A82sp
11.3 mi        222 ft        9.9 mph
+21 pts     GPX file
1:08:57
1:08:57
no rso. StartTime=1539. [16759.FX9; 91474. total; 3526. to tie Betty]. 170. 25595/123
Arizona04/22/2020
Wed
A82sp
11.3 mi        222 ft        8 mph
+21 pts     GPX file
1:24:48
1:29:54
no rso. StartTime=1030. [25646.GT9; 91310. total; 3679. to tie Betty]. 172. Muddy and a rear flat. Pumped it up and all was OK. 33396/114
Arizona04/15/2020
Wed
A82sp
11.3 mi        222 ft        8.8 mph
+21 pts     GPX file
1:17:28
1:17:28
no rso. StartTime=2039. [16585.FX9; 91168. total; 3832. to tie Betty]. 170. Missed all the mud did not miss 1 mud puddle.This was on the east side of the N-S CoyoteSpringsRd pavement where the E-W dirt road was LonesomeValleyRd. The muddy puddle was the width of the dirt road. 32299/120
Arizona03/17/2020
Tue
A82sp
11.3 mi        222 ft        7.7 mph
+21 pts     GPX file
1:28:35
1:28:35
no rso. StartTime=1626. [16209.FX9; 90792. total; 4208. to tie Betty]. 171. 30388/100
Arizona03/06/2020
Fri
A82sp
11.3 mi        222 ft        9.1 mph
+21 pts     GPX file
1:15:03
1:15:03
no rso. StartTime=1649. [16122.FX9; 90705. total; 4295. to tie Betty]. 171. 25085/114
Arizona03/05/2020
Thu
A82sp
11.3 mi        222 ft        9.2 mph
+21 pts     GPX file
1:13:32
1:13:32
no rso. StartTime=1548. [16095.TK9; 90678. total; 4322. to tie Betty]. 171. 21583/96
Arizona02/02/2020
Sun
A82sp
11.3 mi        222 ft        8.7 mph
+21 pts     GPX file
1:18:19
1:18:19
no rso. StartTime=1622. [25503.TK9; 90261. total; 4739. to tie Betty]. 171. Today's high temp=66F; predicted overnight low temp=30F; tomorrow's predicted high temp=34F with a chance of snow; Monday's predicted overnight low=15F. 27693/103
Arizona01/20/2020
Mon
A82sp
11.3 mi        222 ft        8.6 mph
+21 pts     GPX file
1:19:21
1:19:21
no rso. StartTime=1450. [15735.FX9; 90076. total; 4924. to tie Betty]. 170. 24183/95
Arizona12/22/2019
Sun
A82sp
11.3 mi        222 ft        9 mph
+21 pts     GPX file
1:15:36
1:18:43
no rso. StartTime=1201. [25393.TK9; 89681. total; 319. to tie Abigail]. 173. With Owen riding my FX9. Avoided all mud and mud puddles. There was a crash between us and we both fell unhurt with no bleeding. The Edge305 mounting broke off the TK9. 389104/118
Arizona11/19/2019
Tue
A82sp
11.3 mi        222 ft        8.4 mph
+21 pts     GPX file
1:21:08
1:21:47
no rso. StartTime=1450. [15127.FX9; 89281. total; 719. to tie Abigail]. 170. I took a chance on it not raining (we are expecting heavy rain from now until the morning on Friday) and it did start to sprinkle about 10 minutes before the end of the ride. I saw my wife doing her 0.4 mi walk with her rolling walker about a minute before it started to sprinkle. She was prepared as was I. 24986/103
Arizona11/07/2019
Thu
A82sp
11.3 mi        222 ft        9.9 mph
+21 pts     GPX file
1:08:41
1:08:41
no rso. StartTime=1537. [25305.TK9; 88930. total; 1070. to tie Abigail]. 172. Bypassed most of the mud and all the mud puddles from yesterday's sporadic rain/hail/thunder which lasted from 0500 to 1700. 20386/103
Arizona10/30/2019
Wed
A82sp
11.3 mi        222 ft        9.5 mph
+21 pts     GPX file
1:11:35
1:11:35
no rso. StartTime=1538. [25272.TK9; 88777. total; 1223. to tie Abigail]. 173. 27994/107
Arizona10/22/2019
Tue
A82sp
11.3 mi        222 ft        10.3 mph
+21 pts     GPX file
1:05:58
1:05:58
no rso. StartTime=1606. [14806.FX9; 88608. total; 1392. to tie Abigail]. 173. 24689/103
Arizona10/15/2019
Tue
A82sp
11.3 mi        222 ft        9.4 mph
+21 pts     GPX file
1:12:16
1:12:16
no rso. StartTime=1427. [1473.FX9; 88444. total; 1556. to tie Abigail]. 175. 23488/106
Arizona10/08/2019
Tue
A82sp
11.3 mi        222 ft        9.4 mph
+21 pts     GPX file
1:12:34
1:14:35
no rso. StartTime=1511. [14649.FX9; 88275. total; 1725. to tie Abigail]. 177. 24186/103
Arizona09/30/2019
Mon
A82sp
11.3 mi        222 ft        8.8 mph
+21 pts     GPX file
1:17:20
1:17:20
no rso. StartTime=1614. [14561.FX9; 88099. total; 1901. to tie Abigail]. 176. 22385/113
Arizona09/25/2019
Wed
A82sp
11.3 mi        222 ft        9.3 mph
+21 pts     GPX file
1:13:07
1:16:02
no rso. StartTime=0935. [25052.TK9; 87996. total; 2004. to tie Abigail]. 176. Went thru about 6' longs stretch of mud at MountainView & LawrenceLn. Tires came close to stop rolling. On the way back I moved a couple of volleyball size boulders that were hidden in prickly plants. That way I could ride thru that intersection without getting as muddy. 24285/107
Arizona09/17/2019
Tue
A82sp
11.3 mi        222 ft        8.7 mph
+21 pts     GPX file
1:17:44
1:17:44
no rso. StartTime=1640. [14438.FX9; 87822. total; 2178. to tie Abigail]. 176. 23584/99
Arizona09/12/2019
Thu
A82sp
11.3 mi        222 ft        8.9 mph
+21 pts     GPX file
1:16:33
1:16:33
no rso. StartTime=2057. [24997.TK9; 87714. total; 2286. to tie Abigail]. 178. 19779/97
Arizona09/05/2019
Thu
A82sp
11.3 mi        222 ft        8 mph
+21 pts     GPX file
1:25:27
1:25:27
no rso. StartTime=1019. [24942.GT9; 87550. total; 2450. to tie Abigail]. 179. Bypassed all mud and mud puddles except for 1 stretch of mud and 1 mud puddle. 28482/102
Arizona08/27/2019
Tue
A82sp
11.3 mi        222 ft        9.5 mph
+21 pts     GPX file
1:11:29
1:11:29
no rso. StartTime=1651. [14167.FX9; 87375. total; 2625. to tie Abigail]. 180. 31496/119
Arizona08/20/2019
Tue
A82sp
11.3 mi        222 ft        9 mph
+21 pts     GPX file
1:15:37
1:15:37
no rso. StartTime=0951. [24860.GT9; 87217. total; 2783. to tie Abigail]. 182. Took TK9 to HighGearBikeShop for tuneup followup. Brought both TK9 and FX9 home. 26992/116
Arizona08/07/2019
Wed
A82sp
11.3 mi        222 ft        9.4 mph
+21 pts     GPX file
1:12:09
1:12:09
no rso. StartTime=0942. [24794.GT9; 86950. total; 3050. to tie Abigail]. 181. 24489/106
Arizona07/29/2019
Mon
A82sp
11.3 mi        222 ft        8.5 mph
+21 pts     GPX file
1:19:33
1:19:33
no rso. StartTime=1655. [13996.FX9; 86777. total; 3223. to tie Abigail]. 184. 22281/99
Arizona07/23/2019
Tue
A82sp
11.3 mi        222 ft        8.7 mph
+21 pts     GPX file
1:18:18
1:18:18
no rso. StartTime=1554. [13823.FX9; 86660. total; 3340. to tie Abigail]. 185. Avoided all the mud and all the mud puddles. 28392/108
Arizona07/16/2019
Tue
A82sp
11.3 mi        222 ft        7.6 mph
+21 pts     GPX file
1:29:41
1:29:41
no rso. StartTime=1717. [13879.FX9; 86507. total; 3493. to tie Abigail]. 187. 26786/98
Arizona07/09/2019
Tue
A82sp
11.3 mi        222 ft        9 mph
+21 pts     GPX file
1:15:49
1:15:49
no rso. StartTime=1700. [13835.FX9; 86353. total; 3647. to tie Abigail]. 189. 24488/104
Arizona07/02/2019
Tue
A82sp
11.3 mi        222 ft        9 mph
+21 pts     GPX file
1:15:14
1:15:14
no rso. StartTime=1730. [13791.FX9; 86194. total; 3806. to tie Abigail]. 189. 24888/103
Arizona06/21/2019
Fri
A82sp
11.3 mi        222 ft        7.9 mph
+21 pts     GPX file
1:25:53
1:25:53
no rso. StartTime=1712. [24434.TK9; 85969. total; 4031. to tie Abigail]. 192. 24685/98
Arizona06/15/2019
Sat
A82sp
11.3 mi        222 ft        7.3 mph
+21 pts     GPX file
1:33:42
1:33:42
no rso. StartTime=1718. [2441.TK9; 85837. total; 4163. to tie Abigail]. 195. 31691/112
Arizona06/05/2019
Wed
A82sp
11.3 mi        222 ft        8.3 mph
+21 pts     GPX file
1:22:04
1:22:04
no rso. StartTime=1421. [24282.GT9; 85612. total; 4388. to tie Abigail]. 195. 35399/112
Arizona05/26/2019
Sun
A82sp
11.3 mi        222 ft        7.7 mph
+21 pts     GPX file
1:28:18
1:28:18
no rso. StartTime=1455. [13485.FX9; 85426. total; 4574. to tie Abigail]. 196. 46896/109
Arizona05/10/2019
Fri
A82sp
11.3 mi        222 ft        6.9 mph
+21 pts     GPX file
1:38:50
1:38:50
 no rso. StartTime=1643. [13256.FX9; 85197. total; 4803. to tie Abigail]. Bypassed all the mud puddles. 200. 850129/159




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